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Coffee and Dreams on a Late Afternoon

Coffee and Dreams on a Late Afternoon PDF Author: Nikki Rivera Gomez
Publisher:
ISBN:
Category : Mindanao Island (Philippines)
Languages : en
Pages : 256

Book Description


Coffee and Dreams on a Late Afternoon

Coffee and Dreams on a Late Afternoon PDF Author: Nikki Rivera Gomez
Publisher:
ISBN:
Category : Mindanao Island (Philippines)
Languages : en
Pages : 256

Book Description


Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Healing Powers of Coffee

The Healing Powers of Coffee PDF Author: Cal Orey
Publisher: Kensington Publishing Corp.
ISBN: 0758279973
Category : Health & Fitness
Languages : en
Pages : 320

Book Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute

Checkpoints & Chokepoints

Checkpoints & Chokepoints PDF Author: Mindanao Studies Consortium Foundation
Publisher:
ISBN:
Category : Economic development
Languages : en
Pages : 268

Book Description


Dreams From Tea And Coffee

Dreams From Tea And Coffee PDF Author: Dillon L Walker
Publisher: Dillon Walker
ISBN: 1720525072
Category : Poetry
Languages : en
Pages : 173

Book Description
Dreams From Tea And Coffee is a poetry collection based on the life of a girl as she grows up in a small town and works to find herself.

Coffee, Tea, Chocolate, and the Brain

Coffee, Tea, Chocolate, and the Brain PDF Author: Astrid Nehlig
Publisher: CRC Press
ISBN: 0203618858
Category : Medical
Languages : en
Pages : 251

Book Description
Coffee, tea, and chocolate are among the most frequently consumed products in the world. The pleasure that many experience from these edibles is accompanied by a range of favorable and adverse effects on the brain that have been the focus of a wealth of recent research. Coffee, Tea, Chocolate, and the Brain presents new information on the

It's All in Your Dreams

It's All in Your Dreams PDF Author: Kelly Sullivan Walden
Publisher: Conari Press
ISBN: 1573245909
Category : Psychology
Languages : en
Pages : 274

Book Description
In the magical realm of dreams you can learn a topic of fascination, study at the feet of a master, converse with a departed loved one, find an answer to a perplexing question or, explore the larger story of your life. Popular dream analyst and media personality Kelly Sullivan Walden shows how to use your dreams to create the life you want in It's All in Your Dreams. Her 5-step process helps readers remember, connect, and use their dreams in their waking lives: D for declaration. State what you want, clearly and precisely. R for remembrance. Learn easy ways to remember exactly what you dream. E for embodiment. Feel the energy in your body; bring the change into your life. A for activation. Do something. Take an action to bring your dream into the waking world. M for mastermind. Tell the tale of your dream and discover the details. Learn to create a dream mastermind group, share and transfer, and group dream. Walden is a lover of life and languages and considers dreams to be the most important language in which to become fluent. Perhaps the dream you have tonight will be your breakthrough to heal your body, solve your problems, lead you to your very own gold mine, or contribute your unique gift to the world.

Echoes of a year gone by

Echoes of a year gone by PDF Author: Arunas Bartusevicius
Publisher: Arunas Bartusevicius
ISBN:
Category : Fiction
Languages : en
Pages : 395

Book Description
Contemplative exploration of life's complexities and the ever-present struggles of humanity

Dreams Change

Dreams Change PDF Author: D. W. Davis
Publisher: River Sailor Literary
ISBN: 0983355622
Category : Fiction
Languages : en
Pages : 193

Book Description
In the second book of the River Dream series, it's been four years since high school graduation and Michael's dream of a life with Rhiannon changes when she leaves him waiting as he struggles to overcome his wounds and restart his life. Maeve, his summer love from long ago, re-enters his life and a new dream begins to grow in his heart.

Confessions of a Caffeine Addict

Confessions of a Caffeine Addict PDF Author: Al Kushner
Publisher: Scr Media Inc
ISBN: 1632270013
Category : Health & Fitness
Languages : en
Pages : 240

Book Description
This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy and sport drinks, soda, caffeine pills, diuretics, medicine, chocolate, and other foods containing the drug. All have acted from their hearts and here, they have written from their hearts, telling the stories of what brought them along to their own conclusions about their use of caffeine. This book was written to inspire more people to make informed choices, to know that their actions do make a difference, and to know that, in their efforts to tell their tales anonymously, that they are not alone.