Co-Sleeping PDF Download

Author: James Joseph McKenna
Publisher: Platypus Media
ISBN: 9781930775343
Category : Children
Languages : en
Pages : 0

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Book Description
The American Academy of Pediatrics warns parents never to let their baby sleep in an adult bed--contrary to thousands of years of childrearing practices! A worldwide recognized co-sleeping authority wants parents to know that their babies are dramatically safer and healthier when put to bed in a safe, family sleeping environment. Walking readers through the important steps to creating a safe family bed, this book provides the latest information on the scientific benefits of co-sleeping.

Author: James J. McKenna
Publisher: Platypus Media
ISBN: 9781930775763
Category :
Languages : en
Pages : 208

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Book Description
Throughout history and across cultures, sleeping with your baby has been the norm. Yet, in our modern world, the practice is fraught with questions, fear, and guilt. In Safe Infant Sleep, a globally recognized cosleeping authority explores why health professionals broadly recommend against all forms of cosleeping, shares the latest scientific research on the benefits of the practice, and helps you determine the best cosleeping arrangement for your family--from breastsleeping to room sharing.

Author: Susan D. Stewart
Publisher: Rowman & Littlefield
ISBN: 1442249064
Category : Social Science
Languages : en
Pages : 186

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Book Description
Co-sleeping—parents and children sharing a bed—can be a fraught topic for parents. Some experts recommend parents never bring children into bed with them, while other experts extol the benefits of parents and children sharing a sleep space. Given the importance of sleep to our well-being, the topic can generate such strong feelings and controversy that parents can be afraid to share their experiences. Co-Sleeping takes readers inside the reality of co-sleeping for a diverse range of families in America, with varying family structures, races, incomes, and education levels, and with children from infants to teens. Drawing on original research and extensive interviews with real parents—both fathers and mothers—author Susan Stewart goes beyond the fads and vehement arguments for or against co-sleeping to look at what actually happens, and the impact of co-sleeping on families—for better or worse.

Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991116152
Category : Health & Fitness
Languages : en
Pages : 31

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Book Description
Sleep Training or Co-Sleeping: Which Method is Right for Your Family? Table of Contents Sleep Training or Co-Sleeping: Which Method is Right for Your Family? What is Sleep Training? What is Co-Sleeping? Pros and Cons of Sleep Training Pros and Cons of Co-Sleeping Factors to Consider Age of the Baby Baby's Temperament Family's Cultural Beliefs and Values Tips for Successful Sleep Training Establishing a Bedtime Routine Gradual Night Weaning Tips for Safe Co-Sleeping Safe Sleep Environment Breastfeeding and Co-Sleeping Combining Methods Gradual Transition Bedtime Routine and Sleep Training Seeking Professional Guidance Frequently Asked Questions Are you a new parent struggling to get a good night's sleep? Do you find yourself torn between sleep training and co-sleeping? Look no further! This comprehensive guide, "Sleep Training or Co-Sleeping: Which Method is Right for Your Family?" will help you make an informed decision that suits your family's needs. In this book, we delve into the two popular methods of sleep training and co-sleeping, providing you with a detailed understanding of each approach. We explore the pros and cons of both methods, allowing you to weigh the benefits and drawbacks before making a decision. Factors such as the age of your baby, their temperament, and your family's cultural beliefs and values play a crucial role in determining the best sleep method for your family. We discuss these factors in depth, helping you navigate through the decision-making process. For those considering sleep training, we offer valuable tips for success. From establishing a bedtime routine to gradual night weaning, we provide practical advice to help your baby develop healthy sleep habits. If co-sleeping is your preferred method, we have you covered too. We share tips for safe co-sleeping, including creating a safe sleep environment and addressing concerns about breastfeeding while co-sleeping. We also explore the possibility of combining sleep training and co-sleeping, allowing you to find a balance that works for your family. Transitioning from one method to another can be challenging. We guide you through the process of gradually transitioning from co-sleeping to sleep training or vice versa, ensuring a smooth adjustment for both you and your baby. While this book provides comprehensive information, we understand that seeking professional guidance is sometimes necessary. We discuss the importance of seeking professional help when needed and provide This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Sleep Training or Co-Sleeping: Which Method is Right for Your Family? What is Sleep Training? What is Co-Sleeping? Pros and Cons of Sleep Training Pros and Cons of Co-Sleeping Factors to Consider Age of the Baby Baby's Temperament Family's Cultural Beliefs and Values Tips for Successful Sleep Training Establishing a Bedtime Routine Gradual Night Weaning Tips for Safe Co-Sleeping Safe Sleep Environment Breastfeeding and Co-Sleeping Combining Methods Gradual Transition Bedtime Routine and Sleep Training Seeking Professional Guidance Frequently Asked Questions

Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991115822
Category : Health & Fitness
Languages : en
Pages : 35

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Book Description
Is Co-Sleeping the Answer to Your Baby's Sleep Troubles? Are you a tired and sleep-deprived parent struggling to find a solution to your baby's sleep troubles? Look no further! "Is Co-Sleeping the Answer to Your Baby's Sleep Troubles?" is the ultimate guide that will help you understand the benefits, drawbacks, and safety guidelines of co-sleeping, as well as provide you with alternatives and tips for transitioning out of co-sleeping. In this short read book, you will discover the numerous benefits of co-sleeping. Co-sleeping promotes bonding between parents and babies, enhances breastfeeding, and allows for easier nighttime care. Learn how co-sleeping can improve your baby's sleep patterns and create a more peaceful and restful environment for the whole family. However, co-sleeping is not without its drawbacks. This book explores the potential risks associated with co-sleeping, such as increased chances of SIDS and sleep disturbances for both parents and babies. Gain valuable insights into how to mitigate these risks and ensure a safe co-sleeping environment for your little one. Safety is paramount when it comes to co-sleeping, and this book provides you with essential guidelines to follow. From choosing the right sleeping surface to creating a safe sleep environment, you will learn how to minimize the risks and maximize the benefits of co-sleeping. If co-sleeping is not the right fit for your family, don't worry! This book also presents alternative sleep arrangements that can help your baby sleep better while still maintaining a close connection with you. Discover different sleep training methods and strategies for transitioning your baby out of co-sleeping when the time is right. Co-sleeping and sleep regression often go hand in hand. Learn how to navigate through sleep regressions and maintain healthy sleep habits for your baby, even while co-sleeping. This book provides practical tips and techniques to help you and your baby get through these challenging phases. Additionally, this book explores the impact of co-sleeping on parental sleep quality. Discover how co-sleeping can affect your own sleep patterns and learn strategies to ensure that both you and your baby get the rest you need. Co-sleeping is not only a personal choice but also influenced by cultural perspectives. Gain a deeper understanding of how different cultures view co-sleeping and the factors that shape these perspectives. Finally, this book answers frequently asked questions about co-sleeping, This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Is Co-Sleeping the Answer to Your Baby's Sleep Troubles? Benefits of Co-Sleeping Drawbacks of Co-Sleeping Safety Guidelines for Co-Sleeping Alternatives to Co-Sleeping Co-Sleeping and Sleep Regression Transitioning Out of Co-Sleeping Co-Sleeping and Sleep Training Co-Sleeping and Parental Sleep Quality Co-Sleeping and Cultural Perspectives Frequently Asked Questions

Author: Valerie Levine
Publisher: Simon and Schuster
ISBN: 144052047X
Category : Family & Relationships
Languages : en
Pages : 194

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Book Description
How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it's too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschoolers sleep with their parents, and nearly a quarter of all school-aged children do so as well. It's no wonder we're a nation of sleep-deprived kids and adults. In this book, acclaimed psychologist Valerie Levine, Ph.D., helps parents set bedtime boundaries and stick to them. With quizzes designed to identify each family's specific challenges, Dr. Levine's practical, hands-on guide reveals how to break the co-sleeping habit no matter what the age or the circumstances of the child. In doing so, parents learn not only how to handle this tough issue, but also receive the tools they need to face similar parenting issues down the road.

Author: Laura Harrison
Publisher: NYU Press
ISBN: 1479801186
Category : Social Science
Languages : en
Pages : 279

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Book Description
New insights into the anxiety over infant sleep safety New parents are inundated with warnings about the fatal risks of “co-sleeping,” or sharing a bed with a newborn, from medical brochures and website forums, to billboard advertisements and the evening news. In Losing Sleep, Laura Harrison uncovers the origins of the infant sleep safety debate, providing a window into the unprecedented anxieties of modern parenthood. Exploring widespread rhetoric from doctors, public health experts, and the media, Harrison explains why our panic has reached an all-time high. She traces the way safe sleep standards in the United States have changed, and shows how parents, rather than broader systems of inequality that impact issues of housing and precarity, are increasingly being held responsible for infant health outcomes. Harrison shows that infant mortality rates differ widely by race and are linked to socioeconomic status. Yet, while racial disparities in infant mortality point to systemic and structural causes, the discourse around infant sleep safety often suggests that individual parents can protect their children from these tragic outcomes, if only they would make the right choices about safe sleep. Harrison argues that our understanding of sleep-related infant death, and the crisis of infant mortality in general, has burdened parents, especially parents of color, in increasingly punitive ways. As the government takes a more visible role in criminalizing parents, including those whose children die in their sleep, this book provides much-needed insight into a new era of parenthood.

Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991116063
Category : Health & Fitness
Languages : en
Pages : 35

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Book Description
Are you a tired and sleep-deprived parent desperately seeking a solution to get your baby to sleep all night long? Look no further! Introducing "The Controversial Method for Getting Your Baby to Sleep All Night Long," a short read book that will revolutionize your parenting journey and bring peace and tranquility back into your nights. Table of Contents: 1. The Controversial Method for Getting Your Baby to Sleep All Night Long 2. Cry It Out Method 3. No Tears Approach 4. Gradual Extinction Method 5. Ferber Method 6. Co-Sleeping Approach 7. Attachment Parenting Method 8. Sleep Training Techniques 9. Alternative Methods 10. Seeking Professional Help 11. Frequently Asked Questions In this groundbreaking book, we delve into the most effective and debated methods for getting your baby to sleep through the night. Say goodbye to sleepless nights and hello to a well-rested and happy baby! Chapter 1 introduces "The Controversial Method for Getting Your Baby to Sleep All Night Long," a comprehensive approach that combines the best elements of various sleep training techniques. This method takes into account your baby's unique needs and temperament, ensuring a personalized approach to sleep training. Chapters 2 to 7 explore popular sleep training methods such as the Cry It Out Method, No Tears Approach, Gradual Extinction Method, Ferber Method, Co-Sleeping Approach, and Attachment Parenting Method. Each method is explained in detail, providing step-by-step instructions and tips for implementation. Discover which method aligns best with your parenting style and your baby's needs. Chapter 8 delves into various sleep training techniques that can be used in conjunction with the main methods discussed. From establishing a bedtime routine to creating a sleep-friendly environment, these techniques will enhance the effectiveness of your chosen method. In Chapter 9, we explore alternative methods that may be suitable for parents who prefer a more unconventional approach. From natural remedies to specialized sleep aids, these alternatives offer additional options for achieving a good night's sleep for both you and your baby. Chapter 10 emphasizes the importance of seeking professional help when necessary. Sometimes, despite our best efforts, we may need the guidance of a sleep consultant or pediatrician. Learn when it's time to reach out for expert advice and support. Finally, Chapter 11 addresses frequently asked questions, providing answers to common concerns and doubts that parents may have throughout their sleep training journey. Don't miss This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Controversial Method for Getting Your Baby to Sleep All Night Long Cry It Out Method No Tears Approach Gradual Extinction Method Ferber Method Co-Sleeping Approach Attachment Parenting Method Sleep Training Techniques Alternative Methods Seeking Professional Help Frequently Asked Questions

Author: Martha Sears
Publisher: Hachette+ORM
ISBN: 031605450X
Category : Family & Relationships
Languages : en
Pages : 329

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Book Description
Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Author: Jessica Linnell
Publisher: Atlantic Publishing Company
ISBN: 1601383924
Category : Family & Relationships
Languages : en
Pages : 290

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Book Description
The average baby sleeps between 10 and 16 hours a day according to Parenting Magazine. But, for any parent who has raised a child, it is well known that these hours can come at nearly any time, with the least likely time being during the middle of the night. Coaxing and comforting a baby to sleep through the night is one of the earliest and daunting tasks that young parents face and can lead to raised stress and tension levels and a whole slew of problems for both you and your baby. The tips in this book are designed to provide every parent with the knowledge they need to help their baby feel more comfortable in their crib and start sleeping through the night not only for the first time, but consistently for the foreseeable future. You will learn exactly how much sleep your baby needs and what traditional definitions of sleep have to say about children under the age of two, including how they sleep and what they need in their sleep. You will learn the rules of infant and baby sleep and how they may not fit into your traditional notions of slumber and why it is necessary to think carefully before taking any additional measures. The necessary tools you need for helping your baby sleep through the night, including the right music, the right food, the right bedding, and the right amount of attention. You will learn when it is best to leave your baby to themselves and when they need you late at night, and what kinds of sleep disturbing habits they and you might be performing that is keeping them from sleeping comfortably. Experts in child psychology, pediatrics, and sleep have been interviewed and provided their experiences in the book to help all new parents deal with the trials and tribulations of a baby who will not sleep through the night. You will learn how certain developmental factors can affect sleep and what situations, however small, can disrupt sleep entirely. You will learn when it is not your fault and when you don t deserve blame and how things might change when your baby becomes a toddler. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.