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The Internal Structure of Cloud Hands

The Internal Structure of Cloud Hands PDF Author: Robert Tangora
Publisher: North Atlantic Books
ISBN: 158394737X
Category : Health & Fitness
Languages : en
Pages : 161

Book Description
An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application. Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase incorrect habits already formed. Tangora also stresses the importance of meditation and its crucial relationship to the art's health and martial aspects, as well as how to use the spine to integrate movements—especially important for practitioners with back problems who wish to learn how to move without inducing pain. Readers will learn to: • Cultivate internal power • Discover the inner workings of Tai Chi Ch'uan • Understand the meaning of the T'ai Chi classics • Move without injury • Relieve back pain

The Internal Structure of Cloud Hands

The Internal Structure of Cloud Hands PDF Author: Robert Tangora
Publisher: North Atlantic Books
ISBN: 158394737X
Category : Health & Fitness
Languages : en
Pages : 161

Book Description
An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application. Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase incorrect habits already formed. Tangora also stresses the importance of meditation and its crucial relationship to the art's health and martial aspects, as well as how to use the spine to integrate movements—especially important for practitioners with back problems who wish to learn how to move without inducing pain. Readers will learn to: • Cultivate internal power • Discover the inner workings of Tai Chi Ch'uan • Understand the meaning of the T'ai Chi classics • Move without injury • Relieve back pain

Hands-On Cloud Solutions with Azure

Hands-On Cloud Solutions with Azure PDF Author: Greg Leonardo
Publisher: Packt Publishing Ltd
ISBN: 1786460203
Category : Computers
Languages : en
Pages : 224

Book Description
Design effective Azure architecture and transform your IT business solutions Key FeaturesDevelop a resilient and robust cloud environmentDeploy and manage cost-effective and highly available solutions on your public cloudDesign and implement enterprise-level cloud solutionsBook Description Azure provides cloud-based solutions to support your business demands. Building and running solutions on Azure will help your business maximize the return on investment and minimize the total cost of ownership. Hands-On Cloud Solutions with Azure focuses on addressing the architectural decisions that usually arise when you design or migrate a solution to Microsoft Azure. You will start by designing the building blocks of infrastructure solution on Azure, such as Azure compute, storage, and networking, followed by exploring the database options it offers. You will get to grips with designing scalable web and mobile solutions and understand where to host your Active Directory and Identity Solution. Moving on, you’ll learn how to extend DevOps to Azure. You will also beneft from some exciting services that enable extremely smooth operations and streamlined DevOps between on-premises and cloud. The book will help you to design a secure environment for your solution, on both the Cloud and hybrid. Toward the end, you’ll see how to manage and monitor cloud and hybrid solutions. By the end of this book, you will be armed with all the tools and knowledge you need to properly plan and design your solutions on Azure, whether it’s for a brand new project or migration project. What you will learnGet started with Azure by understanding tenants, subs, and resource groupsDecide whether to “lift and shift” or migrate appsPlan and architect solutions in AzureBuild ARM templates for Azure resourcesDevelop and deploy solutions in AzureUnderstand how to monitor and support your application with AzureMake your life easier with Azure best practices and tipsWho this book is for If you’re an IT consultant, developer, or solutions architect looking to design effective solutions for your organization, this book is for you. Some knowledge of cloud computing will assist with understanding the key concepts covered in this book.

Cloud Computing: A Hands-On Approach

Cloud Computing: A Hands-On Approach PDF Author: Arshdeep Bahga
Publisher: CreateSpace Independent Publishing Platform
ISBN: 1494435144
Category : Computers
Languages : en
Pages : 454

Book Description
About the Book Recent industry surveys expect the cloud computing services market to be in excess of $20 billion and cloud computing jobs to be in excess of 10 million worldwide in 2014 alone. In addition, since a majority of existing information technology (IT) jobs is focused on maintaining legacy in-house systems, the demand for these kinds of jobs is likely to drop rapidly if cloud computing continues to take hold of the industry. However, there are very few educational options available in the area of cloud computing beyond vendor-specific training by cloud providers themselves. Cloud computing courses have not found their way (yet) into mainstream college curricula. This book is written as a textbook on cloud computing for educational programs at colleges. It can also be used by cloud service providers who may be interested in offering a broader perspective of cloud computing to accompany their own customer and employee training programs. The typical reader is expected to have completed a couple of courses in programming using traditional high-level languages at the college-level, and is either a senior or a beginning graduate student in one of the science, technology, engineering or mathematics (STEM) fields. We have tried to write a comprehensive book that transfers knowledge through an immersive "hands-on approach", where the reader is provided the necessary guidance and knowledge to develop working code for real-world cloud applications. Additional support is available at the book's website: www.cloudcomputingbook.info Organization The book is organized into three main parts. Part I covers technologies that form the foundations of cloud computing. These include topics such as virtualization, load balancing, scalability & elasticity, deployment, and replication. Part II introduces the reader to the design & programming aspects of cloud computing. Case studies on design and implementation of several cloud applications in the areas such as image processing, live streaming and social networks analytics are provided. Part III introduces the reader to specialized aspects of cloud computing including cloud application benchmarking, cloud security, multimedia applications and big data analytics. Case studies in areas such as IT, healthcare, transportation, networking and education are provided.

Whenever a Happy Thing Falls

Whenever a Happy Thing Falls PDF Author: Eric M. Johnson
Publisher:
ISBN: 9780578789262
Category :
Languages : en
Pages :

Book Description
Whenever a Happy Thing Falls, a riveting debut novel from Reuters journalist Eric M. Johnson, is a story of Wall Street greed, star crossed lovers, family civil war - and a young man summoning the courage to follow his dreams. Bale Ratcliffe is flourishing during a semester studying abroad in London, enjoying literature and poetry classes and an exciting budding romance with a precocious young actress. But as graduation approaches, Bale's father, Bruce Ratcliffe, a shrewd businessman obsessed with his son's material success and a hidden agenda, forces Bale to throw away his dreams of becoming a writer and the love of his life to join an elite investment bank run by his friend. Plunged into a chaotic corporate culture rife with greed, criminality, misogyny, and racism, Bale's life crumbles during months of 100-hour work weeks and mounting alcohol and drug abuse. Spiraling out of control, Bale eventually causes an explosive event inside the firm's office after a late-night debauch, and escapes to a rural cabin where, over the course of a weekend, he must decide what he stands for and how he can ultimately save his own life.

Hands-On Machine Learning on Google Cloud Platform

Hands-On Machine Learning on Google Cloud Platform PDF Author: Giuseppe Ciaburro
Publisher: Packt Publishing Ltd
ISBN: 1788398874
Category : Computers
Languages : en
Pages : 489

Book Description
Unleash Google's Cloud Platform to build, train and optimize machine learning models Key Features Get well versed in GCP pre-existing services to build your own smart models A comprehensive guide covering aspects from data processing, analyzing to building and training ML models A practical approach to produce your trained ML models and port them to your mobile for easy access Book Description Google Cloud Machine Learning Engine combines the services of Google Cloud Platform with the power and flexibility of TensorFlow. With this book, you will not only learn to build and train different complexities of machine learning models at scale but also host them in the cloud to make predictions. This book is focused on making the most of the Google Machine Learning Platform for large datasets and complex problems. You will learn from scratch how to create powerful machine learning based applications for a wide variety of problems by leveraging different data services from the Google Cloud Platform. Applications include NLP, Speech to text, Reinforcement learning, Time series, recommender systems, image classification, video content inference and many other. We will implement a wide variety of deep learning use cases and also make extensive use of data related services comprising the Google Cloud Platform ecosystem such as Firebase, Storage APIs, Datalab and so forth. This will enable you to integrate Machine Learning and data processing features into your web and mobile applications. By the end of this book, you will know the main difficulties that you may encounter and get appropriate strategies to overcome these difficulties and build efficient systems. What you will learn Use Google Cloud Platform to build data-based applications for dashboards, web, and mobile Create, train and optimize deep learning models for various data science problems on big data Learn how to leverage BigQuery to explore big datasets Use Google’s pre-trained TensorFlow models for NLP, image, video and much more Create models and architectures for Time series, Reinforcement Learning, and generative models Create, evaluate, and optimize TensorFlow and Keras models for a wide range of applications Who this book is for This book is for data scientists, machine learning developers and AI developers who want to learn Google Cloud Platform services to build machine learning applications. Since the interaction with the Google ML platform is mostly done via the command line, the reader is supposed to have some familiarity with the bash shell and Python scripting. Some understanding of machine learning and data science concepts will be handy

Opening the Energy Gates of Your Body

Opening the Energy Gates of Your Body PDF Author: Bruce Kumar Frantzis
Publisher: Blue Snake Books
ISBN: 9781583941461
Category : Health & Fitness
Languages : en
Pages : 324

Book Description
"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.

Hands-On Cloud-Native Applications with Java and Quarkus

Hands-On Cloud-Native Applications with Java and Quarkus PDF Author: Francesco Marchioni
Publisher: Packt Publishing Ltd
ISBN: 1838828184
Category : Computers
Languages : en
Pages : 303

Book Description
Build robust and reliable Java applications that works on modern infrastructure, such as containers and cloud, using the new features in Quarkus 1.0 Key FeaturesBuild apps with faster boot time and low RSS memory using the latest Quarkus 1.0 featuresSeamlessly integrate imperative and reactive programming models to build modern Java applicationsDiscover effective solutions for running Java on serverless apps, microservices, containers, FaaS, and the cloudBook Description Quarkus is a new Kubernetes-native framework that allows Java developers to combine the power of containers, microservices, and cloud-native to build reliable applications. The book is a development guide that will teach you how to build Java-native applications using Quarkus and GraalVM. We start by learning about the basic concepts of a cloud-native application and its advantages over standard enterprise applications. Then we will quickly move on to application development, by installing the tooling required to build our first application on Quarkus. Next, we’ll learn how to create a container-native image of our application and execute it in a Platform-as-a-Service environment such as Minishift. Later, we will build a complete real-world application that will use REST and the Contexts and Dependency injection stack with a web frontend. We will also learn how to add database persistence to our application using PostgreSQL. We will learn how to work with various APIs available to Quarkus such as Camel, Eclipse MicroProfile, and Spring DI. Towards the end, we will learn advanced development techniques such as securing applications, application configuration, and working with non-blocking programming models using Vert.x. By the end of this book, you will be proficient with all the components of Quarkus and develop-blazing fast applications leveraging modern technology infrastructure. What you will learnBuild a native application using Quarkus and GraalVMSecure your applications using Elytron and the MicroProfile JWT extensionManage data persistence with Quarkus using PostgreSQLUse a non-blocking programming model with QuarkusLearn how to get Camel and Infinispan working in native modeDeploy an application in a Kubernetes-native environment using MinishiftDiscover Reactive Programming with Vert.xWho this book is for The book is for Java developers and software architects who are interested in learning a promising microservice architecture for building reliable and robust applications. Knowledge of Java, Spring Framework, and REST APIs is assumed.

Hands On Google Cloud SQL and Cloud Spanner

Hands On Google Cloud SQL and Cloud Spanner PDF Author: Navin Sabharwal
Publisher: Apress
ISBN: 1484255372
Category : Computers
Languages : en
Pages : 342

Book Description
Discover the methodologies and best practices for getting started with Google Cloud Platform relational services – CloudSQL and CloudSpanner. The book begins with the basics of working with the Google Cloud Platform along with an introduction to the database technologies available for developers from Google Cloud. You'll then take an in-depth hands on journey into Google CloudSQL and CloudSpanner, including choosing the right platform for your application needs, planning, provisioning, designing and developing your application. Sample applications are given that use Python to connect to CloudSQL and CloudSpanner, along with helpful features provided by the engines. You''ll also implement practical best practices in the last chapter. Hands On Google Cloud SQL and Cloud Spanner is a great starting point to apply GCP data offerings in your technology stack and the code used allows you to try out the examples and extend them in interesting ways. What You'll LearnGet started with Big Data technologies on the Google Cloud Platform Review CloudSQL and Cloud Spanner from basics to administrationApply best practices and use Google’s CloudSQL and CloudSpanner offeringWork with code in Python notebooks and scriptsWho This Book Is For Application architects, database architects, software developers, data engineers, cloud architects.

Hands-On Serverless Computing with Google Cloud

Hands-On Serverless Computing with Google Cloud PDF Author: Richard Rose
Publisher: Packt Publishing Ltd
ISBN: 183882684X
Category : Computers
Languages : en
Pages : 308

Book Description
Effectively deploy fully managed workloads using Google Cloud's serverless services Key FeaturesUse real-world use cases to understand the core functionalities of Functions as a ServiceExplore the potential of Cloud Run, Knative, Cloud Build, Google Kubernetes Engine, and Cloud StorageGet to grips with architectural decisions, seamless deployments, containerization, and serverless solutionsBook Description Google Cloud's serverless platform allows organizations to scale fully managed solutions without worrying about the underlying infrastructure. With this book, you will learn how to design, develop, and deploy full stack serverless apps on Google Cloud. The book starts with a quick overview of the Google Cloud console, its features, user interface (UI), and capabilities. After getting to grips with the Google Cloud interface and its features, you will explore the core aspects of serverless products such as Cloud Run, Cloud Functions and App Engine. You will also learn essential features such as version control, containerization, and identity and access management with the help of real-world use cases. Later, you will understand how to incorporate continuous integration and continuous deployment (CI/CD) techniques for serverless applications. Toward the concluding chapters, you will get to grips with how key technologies such as Knative enable Cloud Run to be hosted on multiple platforms including Kubernetes and VMware. By the end of this book, you will have become proficient in confidently developing, managing, and deploying containerized applications on Google Cloud. What you will learnExplore the various options for deploying serverless workloads on Google CloudDetermine the appropriate serverless product for your application use caseIntegrate multiple lightweight functions to build scalable and resilient servicesIncrease productivity through build process automationUnderstand how to secure serverless workloads using service accountsBuild a scalable architecture with Google Cloud Functions and Cloud RunWho this book is for If you are a cloud administrator, architect, or developer who wants to build scalable systems and deploy serverless workloads on Google Cloud, then this book is for you. To get the most out of this book, a basic understanding of the serverless ecosystem and cloud computing will be beneficial.

Hands-On Cloud Administration in Azure

Hands-On Cloud Administration in Azure PDF Author: Mustafa Toroman
Publisher: Packt Publishing Ltd
ISBN: 1789139775
Category : Computers
Languages : en
Pages : 381

Book Description
Explore Azure services such as networking, virtual machines, web apps, databases, cloud migration, and security Key FeaturesUnderstand Azure services to build, deploy, and manage workloads on cloudLearn in-depth core Azure services and work through real-world scenarios and case studiesA concise and practical guide for learning cloud administration on AzureBook Description Azure continues to dominate the public cloud market and grow rapidly thanks to a number of recent innovations. Azure's wide range of services and support has led to a large number of customers switching to Azure cloud. Hands-On Cloud Administration in Azure starts with the basics of Azure cloud fundamentals and key concepts of the cloud computing ecosystem and services. Then, you will gradually get acquainted with core services provided by Azure, including Azure VNet, types and assignments of IP addresses, and network security groups. You will also work on creating and administering Azure Virtual Machines, types of virtual machines (VMs), and design VM solutions based on computing workloads. As you make your way through the chapters, you will explore Azure App Service, discover how to host your web apps in Azure, and monitor and troubleshoot them. In the concluding chapters, you will learn more complex and abstract services, such as Azure Storage, Azure Backup, and Azure Site Recovery. You will also get to grips with Azure SQL Databases and the SQL on Azure VM concept. By the end of this book, you will have obtained practical experience of working with Azure services and Azure administration, along with maintaining, monitoring, and securing your Azure resources. What you will learnUnderstand the concepts of IaaS and PaaSLearn design patterns for Azure solutionsDesign data solutions in AzureExplore concepts of hybrid clouds with AzureImplement Azure Security in cloudCreate and manage Azure resources with script-based toolsWho this book is for Hands-On Cloud Administration in Azure is for system administrators, cloud admins, cloud engineers, and DevOps engineers who are interested in understanding administration-related services in Azure. Prior experience of working with Azure is an added advantage.