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Author: Todd S. Ellenbecker Publisher: Human Kinetics ISBN: 9780736001700 Category : Medical Languages : en Pages : 134
Book Description
Closed kinetic chain exercise involving multiple joints is effective in rehabilitation, sport conditioning, and injury prevention. This book provides usable how-tos for applying a variety of techniques and variations to condition the upper and lower extremities. Forty-five closed kinetic chain exercises effective in enhancing muscular strength, power and endurance as well as functional performance, are incorporated into an individualized progressive training or rehabilitation program.--Cover.
Author: Gilbert Adair Publisher: Faber & Faber ISBN: 0571319769 Category : Fiction Languages : en Pages : 219
Book Description
An isolated house deep in the Cotswolds. A writer's den, as dusty and gloomy as the cell of a medieval monk. Two people sit opposite each other, one of them talking, the other typing. But why, in such already sombre surroundings, does one of them wear thick dark glasses? And what, above all, has caused an unearthy shadow to fall across these two interwoven destinies? Apart from the several startling twists of its own brilliant plot, A Closed Book springs a few extra surprises on those readers who have already seen the film version. 'A page-turner par excellence.' Evening Standard 'Gilbert Adair's spookily gripping novel blends an Agatha Christie-like twist with a Hitchcockian plot.' Marie Claire 'This short, intellectually resourceful thriller...sparklingly clever, adroit and entertaining.' The Spectator 'Gilbert Adair's novel has an almost cinematic, even radio-play, sense of suspense, but plays tricks only possible on the page...The finale is deliciously apt and unsettling. ' Independent 'Very readable indeed...a darkly entertaining soufflé... A Closed Book positively invites an informed second reading.' Independent on Sunday
Author: Lorenzo Vidino Publisher: Columbia University Press ISBN: 0231550448 Category : Political Science Languages : en Pages : 192
Book Description
The Muslim Brotherhood in the West remains a mysterious entity. In The Closed Circle, Lorenzo Vidino offers an unprecedented inside view into how one of the world’s most influential Islamist groups operates. He marshals unique interviews with prominent former members and associates from Europe, the United Kingdom, and North America, shedding light on why and how people join and leave Western outfits of the Muslim Brotherhood. Drawing on these striking personal accounts, Vidino weaves together the experiences of individuals who participated in and later renounced Brotherhood groups. Their perspectives provide a wealth of new information about the Brotherhood’s secretive inner workings and the networks that connecting the small yet highly organized cluster of Brotherhood-influenced groups. The Closed Circle examines the tactics the Brotherhood uses to recruit and retain participants as well as how and why individuals make the difficult decision to leave. Through the stories of diverse former members, Vidino paints a portrait of a highly structured, tight-knit movement. His unprecedented access and understanding of the group’s activities and motivations has significant policy implications concerning Western Brotherhood organizations and also illuminates the underlying mechanisms found in a range of extremist groups.
Author: BJ Penn Publisher: Victory Belt Publishing ISBN: 9780981504469 Category : Sports & Recreation Languages : en Pages : 0
Book Description
BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of Brazilian Jiu-Jitsu with this unprecedented examination of the closed guard. Through step-by-step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight-ending submissions. He divulges his most vicious strangleholds, including collar chokes, arm chokes, and triangle chokes. He demonstrates how to apply bone-breaking pressure to your opponent's wrist, elbow, and shoulder using his most ruthless straight arm bars, inverted arm bars, kimura locks, Americana locks, and omaplata locks. And to ensure your offense never gets shut down, Penn unveils your opponent's most common submission defenses, and then teaches you how to capitalize on that defense by transitioning into secondary submissions and a host of sweeps. Detailing dozens of ways to chain your attacks together to form fluid combinations, this book leaves no stone unturned. Whether you are new to the grappling arts or an experienced practitioner, Brazilian Jiu-Jitsu: The Closed Guard will take your game to the next level.
Author: Todd S. Ellenbecker Publisher: Human Kinetics ISBN: 9780736001700 Category : Medical Languages : en Pages : 134
Book Description
Closed kinetic chain exercise involving multiple joints is effective in rehabilitation, sport conditioning, and injury prevention. This book provides usable how-tos for applying a variety of techniques and variations to condition the upper and lower extremities. Forty-five closed kinetic chain exercises effective in enhancing muscular strength, power and endurance as well as functional performance, are incorporated into an individualized progressive training or rehabilitation program.--Cover.
Author: Anatoly Karpov Publisher: Simon and Schuster ISBN: 0020218052 Category : Crafts & Hobbies Languages : en Pages : 148
Book Description
An ideal read for chess players looking to improve their understanding of the semi-closed openings, this book provides a unique insight into the way a top Grandmaster approaches opening theory. In this fourth and concluding volume of Anatoly Karpov’s semi-closed openings series, the most important developments in the Grunfeld, Queen’s Indian, King’s Indian, and Nimzo-Indian Defenses are explained and examined. Each variation is analyzed in depth, using complete games from recent Grandmaster play to illustrate how opening ideas are put into action in the middlegame and endgame.
Author: Michael Farber Publisher: American Mathematical Soc. ISBN: 0821835319 Category : Mathematics Languages : en Pages : 262
Book Description
Farber examines the geometrical, topological, and dynamical properties of closed one-forms, highlighting the relations between their global and local features. He describes the Novikov numbers and inequalities, the universal complex and its construction, Bott-type inequalities and those with Von Neumann Betti numbers, equivariant theory, the exactness of Novikov inequalities, the Morse theory of harmonic forms, and Lusternick-Schnirelman theory. Annotation : 2004 Book News, Inc., Portland, OR (booknews.com).
Author: Gerald Beer Publisher: Springer Science & Business Media ISBN: 9780792325314 Category : Mathematics Languages : en Pages : 360
Book Description
This monograph provides an introduction to the theory of topologies defined on the closed subsets of a metric space, and on the closed convex subsets of a normed linear space as well. A unifying theme is the relationship between topology and set convergence on the one hand, and set functionals on the other. The text includes for the first time anywhere an exposition of three topologies that over the past ten years have become fundamental tools in optimization, one-sided analysis, convex analysis, and the theory of multifunctions: the Wijsman topology, the Attouch--Wets topology, and the slice topology. Particular attention is given to topologies on lower semicontinuous functions, especially lower semicontinuous convex functions, as associated with their epigraphs. The interplay between convex duality and topology is carefully considered and a chapter on set-valued functions is included. The book contains over 350 exercises and is suitable as a graduate text. This book is of interest to those working in general topology, set-valued analysis, geometric functional analysis, optimization, convex analysis and mathematical economics.
Author: Peter Slade Publisher: OUP USA ISBN: 019537262X Category : History Languages : en Pages : 275
Book Description
Peter Slade examines Mission Mississippi's model of racial reconciliation (which stresses one-on-one, individual friendships among religious people of different races) and considers whether it can effectively address the issue of social justice. Slade argues that Mission Mississippi's goal of "changing Mississippi one relationship at a time" is both a pragmatic strategy and a theological statement of hope for social and economic change in Mississippi.
Author: Todd S. Ellenbecker
Author: Gilbert Adair
Author: Lorenzo Vidino
Author: BJ Penn
Author: Todd S. Ellenbecker
Author: New York (N.Y.). Board of Education
Author: Peter W. Madlem
Author: Anatoly Karpov
Author: Michael Farber
Author: Gerald Beer
Author: Peter Slade