Close Your Eyes and Open Your Mind PDF Download

Author: Dada Nabhaniilananda
Publisher: Dada Nabhaniilananda
ISBN: 9781881717089
Category :
Languages : en
Pages : 170

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Book Description
This book gives new insight on many common questions about meditation and offers useful guidelines on how to practice, interspersed with subtly humorous stories. It clarifies the nuances of mantra meditation and, almost uniquely for a book of this kind, gives us a glimpse into the social dimensions of genuine spirituality.

Author: Grace Smith
Publisher: Da Capo Lifelong Books
ISBN: 073821972X
Category : Self-Help
Languages : en
Pages : 253

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Book Description
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

Author: Carlene Thompson
Publisher: Macmillan + ORM
ISBN: 1429909501
Category : Fiction
Languages : en
Pages : 385

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Book Description
Nestled on the shores of Lake Erie, the small town of Port Ariel, Ohio, is a welcome haven for Natalie St. John. Back home for the first time in years, she plans to visit old friends, mend a broken heart, and take a break from her busy veterinarian practice. But her peace is shattered her first night back, when she discovers the murdered body of her friend, Tamara Peyton. Was it a random act of violence...or something personal? The answer becomes clear as Natalie is stalked by the voice of "Tamara," whose terrifying phone calls warn her that she too, is going to die. One by one, the people closest to Tamara are being savagely murdered. But neither Natalie nor Sheriff Nick Meredith recognizes the face of the devious killer who walks among them, hiding behind a well-crafted lie. Now, a murderer's deadly act of vengeance demands one more sacrifice-and Natalie has been chosen to pay the price...

Author: Grace Smith
Publisher: BenBella Books
ISBN: 1950665194
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.

Author: Averil Dean
Publisher: MIRA
ISBN: 1459295145
Category : Fiction
Languages : en
Pages : 275

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Book Description
With haunting prose and deft psychological insight, Averil Dean spins a chilling story that explores the dark corners of obsession—love, pain and revenge. Ten years ago, someone ruined Alice Croft's life. Now, she has a chance to right that wrong—and she thinks she's found the perfect man to carry out her plan. After watching him for weeks, she breaks into Jack Calabrese's house to collect the evidence that will confirm her hopes. When Jack comes home unexpectedly, Alice hides in the closet, fearing for her life. But upon finding her, Jack is strangely calm, solicitous…and intrigued. That night is the start of a dark and intense attraction, and soon Alice finds herself drawn into a labyrinth of terrifying surrender to a man who is more dangerous than she could have ever imagined. As their relationship spirals toward a breaking point, Alice starts to see just how deep Jack's secrets run—and how deadly they could be. "Crisply written, wickedly suspenseful….[Alice Close Your Eyes] reads like a dark, sensual nightmare, and it is the reader who won't want to close her eyes until all of the book's tantalizing secrets are finally revealed. Don't miss it." —David Bell, author of Never Come Back and Cemetery Girl

Author: Chris Bohjalian
Publisher: Doubleday Canada
ISBN: 0385681933
Category : Fiction
Languages : en
Pages : 268

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Book Description
A heartbreaking and wildly inventive new novel from the bestselling author of Midwives and The Sandcastle Girls. Close Your Eyes, Hold Hands is the story of Emily Shepard, a homeless girl living in an igloo made of garbage bags in Burlington, Vermont. Nearly a year ago, a power plant in the Northeast Kingdom of Vermont had a meltdown and both of Emily's parents were killed. Devastatingly, her father was in charge of the plant, and the meltdown may have been his fault--was he drunk when it happened? Thousands of people are forced to leave their homes; rivers and forests are destroyed; and Emily knows that as the daughter of the most hated man in America, she is in danger. So instead of following the social workers and her classmates to safety after the meltdown, Emily takes off on her own for Burlington where she survives by stealing, sleeping on the floor of a drug dealer's house, inventing a new identity for herself, and befriending a young homeless kid named Cameron. But Emily can't outrun her past, can't escape her grief, can't hide forever--and so she comes up with the only plan that she can.

Author: Robert Ross
Publisher: Pinnacle Books
ISBN: 9780786014828
Category : Fiction
Languages : en
Pages : 484

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Book Description
The coastal town of Falls Church, Massachusetts, has a disturbing history of violence. Victoria Kennelly has never forgotten the night a fire killed her family and something beyond description claimed her childhood friend. Now things are happening again. Original.

Author: B. K. S. Iyengar
Publisher: Shambhala Publications
ISBN: 1930485808
Category : Religion
Languages : en
Pages : 333

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Book Description
Sparks of Divinity is a collection of the teachings of yoga master B. K. S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by Noëlle Perez-Christiaens from class notes and correspondence during the formative years of Iyengar’s international career. The entries cover the period from the late 1950s, when Iyengar was invited by Yehudi Menuin to teach in Gstaad, Switzerland, to the year following the death of Iyengar’s wife and the opening of the Ramamani Iyengar Memorial Yoga Institute in Pune, India. When Noëlle first studied with Iyengar in Pune in 1959, Iyengar was still teaching his pupils one-on-one at his home. During her stay in India, Noëlle was regarded virtually as one of the household, and this intimacy continued in their subsequent letters, where Iyengar wrote to her more as a colleague and friend than as a teacher. We are fortunate to include Noëlle’s Indian Journal for 1959 and her Early Life of B. K. S. Iyengar, translated into English especially for this edition, for the intimate glimpses they give of Iyengar’s personal life and family. Sparks of Divinity is also a testament to the deep bond between teacher and student. In an afterword about Noëlle, we learn how an early suggestion from Iyengar moved her in a completely new direction, and how she attributes her discoveries about Aplomb (natural balance) to Iyengar’s ongoing inspiration.

Author: Paula Daly
Publisher: Grove Press
ISBN: 0802146449
Category : Fiction
Languages : en
Pages : 289

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Book Description
A woman must face her husband’s secrets when he is suddenly attacked in this “superior domestic thriller” of envy and literary ambition (Publishers Weekly, starred review). A biracial couple with two young children, the Campbells face as many challenges as any family in Liverpool. But Jane tends to let her husband, Leon—a bestselling thriller writer—fight their battles. Averse to conflict, she prefers to focus on what seems to be going right: her two precious children; her occasionally rocky but still loving marriage; and while her manuscripts keep getting rejected, she enjoys teaching creative writing. But then Leon is brutally attacked in their own driveway, and Jane is forced to face reality. With Leon in a coma, Jane needs to take matters into her own hands—and open her eyes to the secrets that have been kept from her all this time. Suddenly, she sees her life in a shocking new light. But if she wants to find out who hurt her husband, she will have to pay attention to every unpleasant detail

Author: Helen Schucman
Publisher: Course in Miracles Society
ISBN: 0976420066
Category : Body, Mind & Spirit
Languages : en
Pages : 1140

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Book Description
The great classic work, A Course in Miracles, is devoted to teachings about who we are, our relationships to God and with each other, and the actually mental nature of our bodies and the world. There are three constituent parts to the Course: The Text, a Workbook for Students, and the Manual for Teachers. The Text lays out the theoretical foundation for the metaphysical system of the Course. The Workbook contains a series of 365 Lessons to be practiced daily for the purpose of retraining the mind and healing our perception. Finally, the Manual contains information for and about advanced teachers of God. A Course in Miracles is also about miracles, which students understand to be, in part, a shift in perception to healed vision. But miracles are more than a shift in perception, because the shift has consequences in the world as we see it. The conversational tone of this Original Edition invites the novice student into conversation with the Author, and even advanced students of A Course in Miracles have found a new clarity and a deeper understanding from their study of the Original Edition of the Course. The restoration of the previously lost material and presentation ofthe text in its original sequence enlivens the conversation with the Author and gives him a presence that some feel is lacking in the later editions. When encountering Schucman and Thetford's original edition, students frequently find fresh clarity as they read its wording or new understanding. Surely study of the Original Edition is essential to your curriculum.