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Author: Andrea Marcum Publisher: St. Martin's Griffin ISBN: 1250127602 Category : Health & Fitness Languages : en Pages : 176
Book Description
Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.
Author: Andrea Marcum Publisher: St. Martin's Griffin ISBN: 1250127602 Category : Health & Fitness Languages : en Pages : 176
Book Description
Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.
Author: Guy Steven Needler Publisher: Ozark Mountain Publishing ISBN: Category : Body, Mind & Spirit Languages : en Pages : 450
Book Description
What are The Om? Why are they Uncreated? How can they operate outside of the structure of the Multiverse? Why are they not involved in the evolutionary cycle? In The Om – The Uncreated Creations, the reader will gain an understanding of what these rare entities are, their interaction with The Origin and The Source, and why they are considered to be Uncreated. In direct dialogue with The Om, the Author describes: How The OM became uncreated, their structure and their variants, including New Om! What random sentience is. The gaps in The Origin’s structure and what The Origin is doing to fill these gaps. What constitutes a Universal Computer. How machine sentience is generated. How to take evolutionary short cuts by increasing evolutionary content via parallel existance. Quantum latency and quantum fluidity and its functionality. Why mathematics will never be able to explain the physical universe. The role of Event Space in the uncreativity of The Om. That singular dominant sentience is the inevitable outcome – Or is it!
Author: Darrell Young Publisher: Rocky Nook, Inc. ISBN: 1681986655 Category : Photography Languages : en Pages : 582
Book Description
Olympus launched the OM-D E-M1 Mark III camera with a specific purpose in mind: to create a Micro Four Thirds camera for professional and advanced enthusiast photographers. As the flagship Micro Four Thirds camera, the E-M1 Mark III is the peak of the Olympus digital imaging system. It is a true system camera for those who demand the best in cameras, lenses, and image quality. Darrell Young’s Mastering the Olympus OM-D E-M1 Mark III explores the features and capabilities of the camera in a way that far surpasses the user's manual. It is designed to guide readers through the camera’s features with step-by-step setting adjustments; color illustrations; and detailed how, when, and why explanations for each option. Every button, dial, switch, and menu configuration setting is explored in a user-friendly manner, with suggestions for setup according to various shooting styles. Darrell’s friendly and informative writing style allows readers to easily follow directions while feeling as if a friend dropped in to share his knowledge. The learning experience for new E-M1 Mark III users goes beyond just the camera itself and covers basic photography technique. TABLE OF CONTENTS Ch 1: Camera Setup and Control Reference Ch 2: Screen Displays for Camera Control Ch 3: Shooting Menu 1: Preliminary and Basic Shooting Options Ch 4: Shooting Menu 2: Advanced Shooting Options Ch 5: Playback Menu Ch 6: Custom Menu Ch 7: Setup Menu Ch 8: Recording Video Appendix – Button Functions Reference