Clearing the Way to Health and Wellness

Clearing the Way to Health and Wellness PDF Author: Ellen Cutler DC with Richard Tunkel MD
Publisher: iUniverse
ISBN: 147597244X
Category : Health & Fitness
Languages : en
Pages : 321

Book Description
"Dr. Ellen Cutler is one of the pioneering holistic doctors who have spent years of research to find the best ways to boost our immune system and get it back in its power. By following her advice, you can not only get younger biologically and become more vital, but you are also making your body ... more cancer-proof. ... There is no one I trust more than Dr. Ellen Cutler. To have her in your corner is already winning half the battle. Please study this book and apply all the advice as soon as possible. Your life and health could depend on it." --Roy Martina, MD, bestselling author of Emotional Balance "Four years ago, my fibromyalgia symptoms forced me to 'retire' from medical practice. Thanks to Ellen Cutler's BioSET treatments, the guaifenesin protocol, and acupuncture, my health is so much better. I have been able to return to practice medicine as a fibromyalgia consultant, and I feel blessed to be able to continue my recovery with the help of Dr. Cutler's digestive enzymes and clearing treatments." --Melissa Congdon, MD, fibromyalgia consultant If you are one of the millions of people who suffer from chronic fatigue syndrome, fibromyalgia, Crohn's Disease, colitis, Hashimoto's thyroiditis, candidiasis, sinusitis, hay fever, environmental illnesses, and other autoimmune disorders and sensitivities, you've probably tried a myriad of treatments just trying to gain control of your life. Clearing the Way to Health and Wellness presents BioSET(R), an innovative technique that offers hope for those for whom other treatments have failed. It provides an empowering new explanation of allergies and sensitivities as the cause of chronic illness, as well as a groundbreaking approach to overcoming them. Allergies and sensitivities can be reduced or eliminated, not miraculously and instantaneously, but inevitably and permanently. With contributions from Dr. Richard Tunkel, Dr. Ellen Cutler outlines the relationships among allergies, sensitivities, and chronic health and autoimmune disorders, guiding both patients and health-care practitioners in identifying and eliminating sensitivities that trigger symptoms. Case studies and personal stories illustrate how this powerful new approach has ended the suffering for thousands of all ages without the use of drugs.

Clearing the Way to Health and Wellness

Clearing the Way to Health and Wellness PDF Author: Ellen Cutler
Publisher: iUniverse
ISBN: 1475972458
Category : Medical
Languages : en
Pages : 319

Book Description
Dr. Ellen Cutler is one of the pioneering holistic doctors who have spent years of research to find the best ways to boost our immune system and get it back in its power. By following her advice, you can not only get younger biologically and become more vital, but you are also making your body more cancer-proof. There is no one I trust more than Dr. Ellen Cutler. To have her in your corner is already winning half the battle. Please study this book and apply all the advice as soon as possible. Your life and health could depend on it. Roy Martina, MD, bestselling author of Emotional Balance Four years ago, my fibromyalgia symptoms forced me to retire from medical practice. Thanks to Ellen Cutlers treatments, the guaifenesin protocol, and acupuncture, my health is so much better. I have been able to return to practice medicine as a fibromyalgia consultant, and I feel blessed to be able to continue my recovery with the help of Dr. Cutlers digestive enzymes and clearing treatments. Melissa Congdon, MD, fibromyalgia consultant If you are one of the millions of people who suffer from chronic fatigue syndrome, fibromyalgia, Crohns Disease, colitis, Hashimotos thyroiditis, candidiasis, sinusitis, hay fever, environmental illnesses, and other autoimmune disorders and sensitivities, youve probably tried a myriad of treatments just trying to gain control of your life. Clearing the Way to Health and Wellness presents the Ellen Cutler Method (ECM), an innovative technique that offers hope for those for whom other treatments have failed. It provides an empowering new explanation of allergies and sensitivities as the cause of chronic illness, as well as a groundbreaking approach to overcoming them. Allergies and sensitivities can be reduced or eliminated, not miraculously and instantaneously, but inevitably and permanently. With contributions from Dr. Richard Tunkel, Dr. Ellen Cutler outlines the relationships among allergies, sensitivities, and chronic health and autoimmune disorders, guiding both patients and health-care practitioners in identifying and eliminating sensitivities that trigger symptoms. Case studies and personal stories illustrate how this powerful new approach has ended the suffering for thousands of all ages without the use of drugs.

MicroMiracles

MicroMiracles PDF Author: Ellen Cutler
Publisher: Rodale
ISBN: 1594862214
Category : Health & Fitness
Languages : en
Pages : 270

Book Description
The only definitive resource on enzyme therapy by the nation's leading expert, a pioneering medical doctor who has used enzymes to treat allergies, asthma, fatigue, chronic pain, and many other ailments—with astonishing success! Welcome to the next frontier in healing where natural substances known as enzymes will transform how we view—and combat—disease. Unlike conventional medications, which only mask symptoms, enzyme supplements work at the cellular level to repair and prevent the damage that’s responsible for a host of health problems. And they’re safe, with no known side effects. MicroMiracles is the definitive resource on enzyme therapy. Here you’ll find everything you need to assess your enzyme status and incorporate enzyme supplements into your self-care regimen. Experience their amazing therapeutic benefits for yourself! Eliminate food cravings—and unwanted pounds Replenish energy stores Stimulate immune function Protect against heart disease, cancer, and diabetes Fight inflammation Slow the aging process In MicroMiracles, you’ll also discover how undiagnosed food intolerances may leave you feeling less than your best—and how enzymes support optimum digestion and restore balance to all of your body’s systems. Your payoff is radiant health.

Destination Wellness

Destination Wellness PDF Author: Annie Daly
Publisher: Chronicle Books
ISBN: 1797202790
Category : Self-Help
Languages : en
Pages : 249

Book Description
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

Reclaiming Wellness

Reclaiming Wellness PDF Author: Jovanka Ciares
Publisher: New World Library
ISBN: 1608687848
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: • practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine • lazy-proof means of movement that feel more like self-love than dreaded exercise • techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools • ways to experience nature, music, and community to heal and connect “If you’ve ever wondered about the origins of the world’s best lifestyle choices for the healthiest body and mind, this book is for you. Or if you are looking for ways to incorporate plant-based foods, spices, and herbs into nutritious, delicious meals, this book is for you. You’ll find easy ways to keep your body and mind feeling fresh and vibrant, and you’ll learn about your ancestors, too!” — Jenné Claiborne, chef and creator of Sweet Potato Soul “In Reclaiming Wellness, Jovanka Ciares has brilliantly interwoven the power of multicultural ancestral traditions and wellness practices into a holistic road map to achieve optimized health even with the noise and chaos of the modern world trying to overwhelm us into dis-ease.” — Jason Goldberg, author of Prison Break “Jovanka Ciares is a miracle worker, a trusted source for wellness transformation from the inside out. Her wisdom and knowledge have healed and helped so many; may this book support you in reclaiming your wellness journey.” — Kelly Lynn Adams, award-winning entrepreneur, business and life coach, and podcaster

The Big Book of Health and Fitness

The Big Book of Health and Fitness PDF Author: Philip Maffetone
Publisher: Skyhorse Publishing Inc.
ISBN: 1616083794
Category : Health & Fitness
Languages : en
Pages : 545

Book Description
Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

Revolutionizing Your Health

Revolutionizing Your Health PDF Author: Marvin Kunikiyo
Publisher: Trinadigm
ISBN: 9781935586067
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Dr. Marvin Kunikiyo's Revolutionizing Your Health will help you not only to understand the causes of disease, but also what the body requires to be healthy. You will learn how your body works and why it gets sick. You will also learn: why the medical paradigm is failing us why so many diseases are caused by dehydration why ionized water is truly a "magic elixir" the real cause of heart disease (it's not cholesterol) why vaccines are a really dangerous idea how an acidic environment breeds disease, while an alkaline environment fosters health the truth about diabetes and high blood pressure why whole foods promote health while processed foods degrade it how free radicals destroy and anti-oxidants protect cells why chiropractic care offers much more than just relief from back pain AND SO MUCH MORE! Revolutionizing Your Health is truly an Owner's Manual for your body. When you understand these basics and apply them in your life, you will likely reap the harvest of radiant health. You will also marvel at this amazing machine called the human body, and the Intelligence behind it.

The Topography of Wellness

The Topography of Wellness PDF Author: Sara Jensen Carr
Publisher:
ISBN: 9780813946290
Category :
Languages : en
Pages : 272

Book Description
The COVID-19 pandemic has re-ignited discussions of how architects, landscapes, and urban planners can shape the environment in response to disease. This challenge is both a timely topic and one with an illuminating history. In The Topography of Wellness, Sara Jensen Carr offers a chronological narrative of how six epidemics transformed the American urban landscape, reflecting changing views of the power of design, pathology of disease, and the epidemiology of the environment. From the infectious diseases of cholera and tuberculosis, to so-called "social diseases" of idleness and crime, to the more complicated origins of today's chronic diseases, each illness and its associated combat strategies has left its mark on our surroundings. While each solution succeeded in eliminating the disease on some level, sweeping environmental changes often came with significant social and physical consequences. Even more unexpectedly, some adaptations inadvertently incubated future epidemics. From the Industrial Revolution to present day, this book illuminates the constant evolution of our relationship to wellness and the environment by documenting the shifting grounds of illness and the urban landscape.

Kabbalah for Health & Wellness

Kabbalah for Health & Wellness PDF Author: Mark Stavish
Publisher: Llewellyn Worldwide
ISBN: 0738709778
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
Shrouded in secrecy and symbols, Kabbalah can be downright daunting for beginners. Mark Stavish bypasses the baroque ritual and cuts to the core of this esoteric tradition in "Kabbalah for Health & Wellness. " Blending Kabbalist teachings with energy healing, this accessible, user-friendly guide offers a clear and practical application of Kabbalah. Students can learn to use the Tree of Life, the Hebrew alphabet, the Middle Pillar, planetary powers, and alchemy to direct energy for physical and emotional healing. Guided imagery techniques, meditations, and other exercises anchor these concepts in daily life-transforming mere ideas into personal knowledge, power, and experience. Requiring only fifteen minutes daily, these practices are designed to enhance healing potential, inspire spiritual awakening, and introduce readers to the lifelong "Path of Becoming."

Complete Wellness

Complete Wellness PDF Author: Neal's Yard Remedies
Publisher: Penguin
ISBN: 0744030234
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.