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Author: Erick Hawkins Publisher: Princeton Book Company Publishers ISBN: Category : Performing Arts Languages : en Pages : 180
Book Description
The Body is a Clear Place is a collection of ten intelligent, lyrical essays that serve as a testament to Erick Hawkins' long career in dance. The last two essays were written especially for this volume while the first eight essays were collected from speeches, statements and articles Hawkins has written. The essays are framed by a foreword written by Alan Kriegsman.Essay titles are: The Rite in Theatre; Theatre Structure for a New Dance Poetry; Modern Dance as a Voyage of Discovery; Questions and Answers; The Body is a Clear Place; My Love Affair with Music; Inmost Heaven,
Author: Patrick Bringley Publisher: Simon and Schuster ISBN: 1982163313 Category : Art Languages : en Pages : 240
Book Description
"A fascinating, revelatory portrait of the Metropolitan Museum of Art and its treasures by a former New Yorker staffer who spent a decade as a museum guard"--
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Pema Chödrön Publisher: Shambhala Publications ISBN: 1611805961 Category : Religion Languages : en Pages : 145
Book Description
“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.
Author: Ed Halliwell Publisher: Hay House, Inc ISBN: 1788172817 Category : Body, Mind & Spirit Languages : en Pages : 241
Book Description
An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. Ed Halliwell teaches mindfulness to prestigious global organizations, advises the UK government on creating mindfulness-based policies and works on mindfulness campaigns for the Mental Health Foundation. In this week-by-week guide, packed with practical exercises and suitable for all levels of experience, Ed presents traditional mindfulness teaching alongside scientific evidence that shows these techniques have huge potential for enhancing our health and wellbeing. Explore: - key mindfulness practices - the science of mindful attention and neuroplasticity - how to cultivate a mindful attitude - seeing with awareness and approaching challenges - when to let go and when to take mindful action This book was previously published under the title Mindfulness (Hay House Basics series).
Author: Ed Halliwell Publisher: Hay House, Inc ISBN: 1781804311 Category : Body, Mind & Spirit Languages : en Pages : 241
Book Description
Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's life, and provide recommendations and suggested next steps for them if they wish to study the topic on a deeper level. In Mindfulness: How to Live Well by Paying Attention, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to beginners. Featuring practical exercises you can try for yourself, it presents traditional mindfulness teaching alongside the increasing body of scientific evidence that shows these practices have huge potential for enhancing our health and wellbeing. Explore the basic approaches that will help you discover more mindfulness, learn how to take this practice into your everyday life, and experience the benefits for yourself.
Author: Louise Chawla Publisher: State University of New York Press ISBN: 0791498859 Category : Philosophy Languages : en Pages : 260
Book Description
In the First Country of Places explores how people's personal philosophies of nature shape their childhood memories and self-identities. Drawing upon written work and original interviews, the book describes uses of memory through the perspectives of five American Poets who represent different contemporary beliefs: William Bronk, David Ignatow, Audre Lorde, Marie Ponsot, and Henry Weinfield. These authors present their relationships with nature and childhood in the context of major Western traditions of philosophy and religion. Each poet confronts the modern scientific image of an alien nature within which histories of individuals are insignificant; and three poets elaborate alternative versions of connection with nature and their own past. This work opens new directions in the psychology of memory, developmental and environmental psychology, environmental studies, and the study of American poetry.
Author: Anna Sörman Publisher: Taylor & Francis ISBN: 1000986217 Category : Social Science Languages : en Pages : 357
Book Description
Broken Bodies, Places and Objects demonstrates the breadth of fragmentation and fragment use in prehistory and history and provides an up-to-date insight into current archaeological thinking around the topic. A seal broken and shared by two trade parties, dog jaws accompanying the dead in Mesolithic burials, fragments of ancient warships commodified as souvenirs, parts of an ancient dynastic throne split up between different colonial collections... Pieces of the past are everywhere around us. Fragments have a special potential precisely because of their incomplete format – as a new matter that can reference its original whole but can also live on with new, unrelated meanings. Deliberate breakage of bodies, places and objects for the use of fragments has been attested from all time periods in the past. It has now been over 20 years since John Chapman’s major publication introducing fragmentation studies, and the topic is more present than ever in archaeology. This volume offers the first European-wide review of the concept of fragmentation, collecting case studies from the Neolithic to Modernity and extending the ideas of fragmentation theory in new directions. The book is written for scholars and students in archaeology, but it is also relevant for neighbouring fields with an interest in material culture, such as anthropology, history, cultural heritage studies, museology, art and architecture.
Author: Hans Rosling Publisher: Flatiron Books ISBN: 125012381X Category : Science Languages : en Pages : 353
Book Description
INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.
Author: Brian Rutenberg
Author: Brian Rutenberg
Author: Erick Hawkins
Author: Patrick Bringley
Author: James Clear
Author: Pema Chödrön
Author: Ed Halliwell
Author: Ed Halliwell
Author: Louise Chawla
Author: Anna Sörman
Author: Hans Rosling