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Author: Paul E. Walters Publisher: Fortress Press ISBN: 1506464769 Category : Religion Languages : en Pages : 171
Book Description
Clear, Calm, and Connected offers wisdom on leadership drawn from common ministry scenarios, family systems thinking, and Scripture. Paul E. Walters and Robert F. Holley, experienced pastors and long-time students of family systems theory, provide insights and tools to help ministry leaders--lay and ordained, as individuals and groups--view a congregation or organization and understand in fresh ways their own behavior, presence, and functioning. Through accessible stories about familiar ministry situations, readers are introduced to key elements of family systems theory: self-differentiation, cut-off, triangles, family projection, multi-generational transmission, emotional process in society, and the nuclear family emotional system. As readers grow in their understanding of these concepts, they will be able to serve congregations more effectively and conduct their personal life with more grace. Clear, Calm, and Connected is an excellent leadership training tool for boards, committees, or teams. Each chapter addresses one challenging issue, and chapters may be read in any order. Readers are encouraged to explore topics when anxiety is low, so when challenges arise and anxiety is higher, they have already practiced how to respond rather than react. It is an especially valuable resource for leaders working to discern mission, define roles, and respond to conflict. Healthy Congregations 2020 Book of the Year
Author: Paul E. Walters Publisher: Fortress Press ISBN: 1506464769 Category : Religion Languages : en Pages : 171
Book Description
Clear, Calm, and Connected offers wisdom on leadership drawn from common ministry scenarios, family systems thinking, and Scripture. Paul E. Walters and Robert F. Holley, experienced pastors and long-time students of family systems theory, provide insights and tools to help ministry leaders--lay and ordained, as individuals and groups--view a congregation or organization and understand in fresh ways their own behavior, presence, and functioning. Through accessible stories about familiar ministry situations, readers are introduced to key elements of family systems theory: self-differentiation, cut-off, triangles, family projection, multi-generational transmission, emotional process in society, and the nuclear family emotional system. As readers grow in their understanding of these concepts, they will be able to serve congregations more effectively and conduct their personal life with more grace. Clear, Calm, and Connected is an excellent leadership training tool for boards, committees, or teams. Each chapter addresses one challenging issue, and chapters may be read in any order. Readers are encouraged to explore topics when anxiety is low, so when challenges arise and anxiety is higher, they have already practiced how to respond rather than react. It is an especially valuable resource for leaders working to discern mission, define roles, and respond to conflict. Healthy Congregations 2020 Book of the Year
Author: Susan Stiffelman Publisher: Simon and Schuster ISBN: 1849839204 Category : Family & Relationships Languages : en Pages : 363
Book Description
Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.
Author: Martha Straus Publisher: PESI Publishing, Incorporated ISBN: 9781683734079 Category : Psychology Languages : en Pages : 154
Book Description
Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can't calm down unless we show them how it's done. When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win! Over 50 worksheets and interventions will help you to: - Understand your triggers and how to manage them - Discover your role in escalating conflict - Respond more intentionally - Make use of "adult time out" - Build safe communities of support - Learn how to ask for help and apologize - Breathe, ground, and regulate together before and during a conflict
Author: Hilary Jacobs Hendel Publisher: Random House ISBN: 0399588159 Category : Psychology Languages : en Pages : 322
Book Description
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Author: Dr. Marisol Teijeiro Publisher: Balboa Press ISBN: 1982240768 Category : Health & Fitness Languages : en Pages : 327
Book Description
Bloating, gas, diarrhea, constipation, anxiety? Does this sound like you? Whether you've been diagnosed with a digestive disease or you simply tend to experience any of these symptoms, this is the book for you! Dr. Marisol Teijeiro is a Naturopathic Doctor, world renowned for digestive and gut health. Over 15 years of work in the health industry, clinical practice, research and self experimentation have lead to the writing of this book. Dr. Marisol outlines her easy to follow 3 step program to reset your gut, or as she likes to call it, your D-spot. She presents her invaluable information in a very easy to understand, unique and humorous way that is sure to make you laugh and inspire you to be your best digestive self!
Author: Jennifer Kolari Publisher: Penguin ISBN: 9781583333440 Category : Family & Relationships Languages : en Pages : 322
Book Description
A child and family therapist for more than 20 years offers a groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with problem children.
Author: Susan Stiffelman, MFT Publisher: New World Library ISBN: 1608683265 Category : Family & Relationships Languages : en Pages : 290
Book Description
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette
Author: Jennifer Kolari Publisher: Penguin ISBN: 1101057084 Category : Family & Relationships Languages : en Pages : 322
Book Description
Read Jennifer Kolari's posts on the Penguin Blog. A groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with challenging children A child and family therapist for more than twenty years, Jennifer Kolari began her career working with children who suffer from severe behavioral problems. That experience taught her an invaluable lesson: It wasn't "tough" discipline that helped these kids change their behavior and build self-esteem. It was unending compassion and empathy. Now Kolari applies these lessons in her work with all families, teaching them how to take a non-defensive stance through even the most heated moments. Filled with heartfelt advice, Connected Parenting helps parents: •set limits and change problem behaviors for good •lower the child's anxiety level •stop the endless battles over homework, routines, food, and more •learn how to keep cool in any situation Powerful and inspiring, Connected Parenting includes incredible stories from families who have experienced miraculous transformations- often in just a few weeks-using Kolari's parenting approach. It is a dynamic blueprint for bringing peace and loving connections into any family for life.
Author: Elizabeth Verdick Publisher: Free Spirit Publishing ISBN: 157542732X Category : Juvenile Nonfiction Languages : en Pages : 13
Book Description
Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Author: Paul E. Walters
Author: Paul E. Walters
Author: Susan Stiffelman
Author: Martha Straus
Author: Hilary Jacobs Hendel
Author: Dr. Marisol Teijeiro
Author: Jennifer Kolari
Author: Susan Stiffelman, MFT
Author: Jennifer Kolari
Author: Elizabeth Verdick
Author: