Author: Val McDermid
Publisher: HarperCollins UK
ISBN: 000729008X
Category : Fiction
Languages : en
Pages : 17

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Book Description
A taut psychological thriller from the bestselling author behind the popular Wire in the Blood TV series

Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Category : Cooking
Languages : en
Pages : 211

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Book Description
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.

Author: James Hamblin
Publisher: Penguin
ISBN: 052553833X
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Author: Laura Bloom
Publisher: Pantera Press
ISBN: 1925700208
Category : Fiction
Languages : en
Pages : 232

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Book Description
I needed someone I could trust. Someone others would trust. Someone with no criminal record. With no previous involvement. A cleanskin. Someone to come over, do the job, and go home ... Some days, even Halley can't find the person she once was. She's changed her name and no one – least of all her husband and son – knows of her past. No one except Aidan, who turns up one day in her small Australian town and shatters the façade she's built so carefully. Aidan is on a mission. But why is he still taking orders from his brother in an English jail – at the cost of his own happiness? When Aidan forces Halley to face what she's done, what they discover not only changes their understanding of what happened back then, it changes everything now. Laura Bloom deftly goes to the dark heart of The Troubles to explore the lingering damage wrought by sectarian conflict on communities, families and individuals. Based on real events, The Cleanskin is a story of intense human relationships with a cast of flawed and entirely believable characters.

Author: Trevor Cates
Publisher: Fair Winds Press
ISBN: 1631593838
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
In Clean Skin from Within, Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipes for skin-perfecting food and drinks and DIY skin care products. If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or are just looking to give your skin a boost, you can skip the trip to your dermatologist. Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle. By addressing the root causes of your skin troubles, she will help you create a holistic plan for clear, vibrant skin in four simple steps: Clean Plate (diet) Clean Slate (toxin takeaway) Clean Body (detox support) Clean Mind (emotional cleansing) Dr. Cates helps you first to identify your skin type to determine what natural ingredients will best nourish your skin. Featuring recipes for collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies, you’ll learn how to whip up fresh, wholesome dishes that promote healthy skin. This comprehensive guide also includes instructions for creating homemade skincare products such as cleansers, toners, exfoliants, masks, and more. At the end of two weeks, your skin will be polished, perfect, and ready to glow—and so will you!

Author: John Wilkins Williams
Publisher:
ISBN:
Category : Skin
Languages : en
Pages : 134

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Book Description

Author: John Wilkins WILLIAMS
Publisher:
ISBN:
Category :
Languages : en
Pages : 134

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Book Description

Author: Sydney Loch
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 188

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Book Description
"Pelican Pool" by Sydney Loch. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Author: Chris Giametta
Publisher: Apress
ISBN: 1430218363
Category : Computers
Languages : en
Pages : 472

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Book Description
This is the first book covering the use of the Spring Framework and integrating the Flex Framework so that enterprise Java developers can now add a Rich Internet Application front end to their "back end."

Author: Ian Waples
Publisher: Boolarong Press
ISBN: 0995410534
Category : History
Languages : en
Pages : 370

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Book Description
The Portland Downs story begins with the granting of leases in 1865. Portland Downs Station, between Isisford and Ilfracombe in central-western Queensland, was one of the earliest runs (properties) to be settled in the Mitchell District. Conflicts with Aboriginals were infrequent, but they did occur. Daily life for the station community, with some 48 employees at its peak, and the station’s involvement with the wider community. Personal experiences are highlighted including that of a 14-year-old jackaroo who went on to become an Australian Government Minister. There is even a ghost story entwined in these pages!