Classical Baguazhang Cheng Shi Baguazhang PDF Download

Author: Youqing Ma
Publisher:
ISBN: 9781929047017
Category :
Languages : en
Pages : 88

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Author: Zhenya Guo
Publisher:
ISBN: 9781929047024
Category :
Languages : en
Pages : 51

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Author: Gao Jiwu
Publisher: Blue Snake Books
ISBN: 1583942378
Category : Sports & Recreation
Languages : en
Pages : 161

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The art of Bagua Zhang is best known for its circular forms, yet linear fighting techniques have been incorporated into Bagua practice by many renowned masters. Liu Dekuan, a student of Dong Haichuan (the founder of Bagua Zhang), was one such master, devising a set of 64 techniques performed in straight lines. These techniques were collected and preserved by Master Liu’s disciple Gao Wencheng and his family, passed down from generation to generation. In The 64 Hands of Bagua Zhang, author Gao Jiwu—the grandson of Gao Wencheng—brings these techniques to the English-speaking world. Well known for his expertise in the 64 Hands form, Master Gao explains the history of the art, his family’s place in it, and the key principles for practice. The heart of the book is the complete set of Liu Dekuan’s 64 techniques; the solo forms are each explained in detail and then elaborated on to demonstrate their practical applications. Clear photographs fully illustrate the movements of the complete form and practice drills. Translated by Nigel Sutton, who has studied with the Gao family since the early 1980s, The 64 Hands of Bagua Zhang helps readers fully understand this form of Bagua Zhang.

Author: Tom Bisio
Publisher:
ISBN: 9781432796891
Category : Health & Fitness
Languages : en
Pages : 264

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In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system of internal exercise. The postures, alignments and practice methods are clearly explained and correlated with practical discussions of meridian pathways and pathologies from the perspective of internal Nei Gong practice. These discussions are accompanied by extensive illustrations, including drawings rendered from photographs of famous Ba Gua masters holding the Nei Gong postures. Also included are medical applications of Ba Gua Circle Walking Nei Gong and an introduction to the rarely taught Ba Gua Energy Accepting Palm, in which vital force (qi) is absorbed from the natural environment.

Author: Wayne Dwight Richards
Publisher: iUniverse
ISBN: 1440129274
Category : Fiction
Languages : en
Pages : 422

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Patrick Henry, the world's greatest information baron, is coming top Diablo Keep to begin resurrecting the World Wide Web.

Author: Tina Chunna Zhang
Publisher: Blue Snake Books
ISBN: 1583941541
Category : Sports & Recreation
Languages : en
Pages : 219

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Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire classical form is illustrated step-by-step, and includes weapons skills.

Author: Xin Huang
Publisher:
ISBN: 9781929047222
Category :
Languages : en
Pages : 70

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Author: Tang Cheong Shing
Publisher: Singing Dragon
ISBN: 0857011723
Category : Sports & Recreation
Languages : en
Pages : 418

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With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.

Author: Lu Shengli
Publisher: Blue Snake Books
ISBN: 9781583941454
Category : Sports & Recreation
Languages : en
Pages : 404

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The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.

Author: Sui Lin
Publisher:
ISBN: 9781929047772
Category :
Languages : en
Pages : 238

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