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Author: Clare Maxwell-Hudson Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780789416544 Category : Health & Fitness Languages : en Pages : 116
Book Description
DK's new line of paperback titles combines all the qualities of its hardcovers with the advantages of the soft cover format. Each of these already popular books will now be available to a large new readership who will delight in the essential elements of every DK title: clarity, educational value, and visual appeal.Aromatherapy Massage is a hands-on guide to mastering a soothing touch. This book reveals all the pleasures of essential oils, as well as great massage techniques. Includes a list of suppliers.
Author: Clare Maxwell-Hudson Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780789416544 Category : Health & Fitness Languages : en Pages : 116
Book Description
DK's new line of paperback titles combines all the qualities of its hardcovers with the advantages of the soft cover format. Each of these already popular books will now be available to a large new readership who will delight in the essential elements of every DK title: clarity, educational value, and visual appeal.Aromatherapy Massage is a hands-on guide to mastering a soothing touch. This book reveals all the pleasures of essential oils, as well as great massage techniques. Includes a list of suppliers.
Author: Clare Maxwell-Hudson Publisher: ISBN: 9780751301298 Category : Aromatherapy Languages : en Pages : 116
Book Description
This volume demonstrates how to soothe, relax and beautify face and body with essential oils. The first half of the book, a photographic catalogue, profiles the author's own selection of essential oils, from peppermint to ylang-ylang, with complete notes on their sources and scents, properties and uses in massage. Photographs illustrate the part of the plant from which the oil is derived, its therapeutic properties, and a key massage use.
Author: Clare Maxwell-Hudson Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780789416544 Category : Health & Fitness Languages : en Pages : 116
Book Description
DK's new line of paperback titles combines all the qualities of its hardcovers with the advantages of the soft cover format. Each of these already popular books will now be available to a large new readership who will delight in the essential elements of every DK title: clarity, educational value, and visual appeal.Aromatherapy Massage is a hands-on guide to mastering a soothing touch. This book reveals all the pleasures of essential oils, as well as great massage techniques. Includes a list of suppliers.
Author: Clare Maxwell-Hudson Publisher: Random House Digital, Inc. ISBN: 0394759753 Category : Health Languages : en Pages : 146
Book Description
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.
Author: Patricia Davis Publisher: Random House ISBN: 1446446034 Category : Family & Relationships Languages : en Pages : 338
Book Description
This is the most comprehensive encyclopaedia of aromatherapy available today, with over 400 entries covering more than 200 conditions, and 82 essential oils. It explains the properties of essential oils and the health conditions that benefit from them. There is also advice on hazardous oils. There are recipes and formulae for baths, creams and tonics. All the entries are comprehensive, fluently written and provide an easy-to-understand introduction to a wide range of topics. 'The simple fact that the a-z has sold over 300,000 copies worldwide since it was first published speaks for itself. It has earned and kept its place amongst the handful of indispensable reference books on aromatherapy ... this book has been justly subtitled 'the aromatherapist's Bible' - Aromatherapy Quarterly '... one of the most thoroughly researched books written on aromatherapy' - The International Journal of Aromatherapy
Author: Clare Maxwell-Hudson Publisher: ISBN: 9780751301298 Category : Aromatherapy Languages : en Pages : 116
Book Description
This volume demonstrates how to soothe, relax and beautify face and body with essential oils. The first half of the book, a photographic catalogue, profiles the author's own selection of essential oils, from peppermint to ylang-ylang, with complete notes on their sources and scents, properties and uses in massage. Photographs illustrate the part of the plant from which the oil is derived, its therapeutic properties, and a key massage use.
Author: Victoria H. Edwards Publisher: Storey Publishing, LLC ISBN: 161212786X Category : Health & Fitness Languages : en Pages : 289
Book Description
Be happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, health, and physical and emotional well-being. Edwards guides you through making perfumes, bath and massage oils, aphrodisiacs, and health care supplements. Learn about the properties of essential and carrier oils, and master classic recipes for healing and relaxation. You’ll soon be creating customized blends for you and your friends that promote tranquility and strength.
Author: A. M. Zain Publisher: Partridge Publishing Singapore ISBN: 1482852659 Category : Body, Mind & Spirit Languages : en Pages : 127
Book Description
Modern lifestyle exposed many health threats to the population through rapid changes in technology and new materials designated to meet the market demand. This will change how peoples work, socialize and adapt to the environment. Complex life challenge has led to the development of stress, new disease outbreak and infection. The knowledge on healthy diet, balance nutrient, health care and fitness practices are vital for all. Discover simple techniques and tips on de-stress, counter aging effect and toning your muscles for the healthier body while gaining the lean shape. Protect your body from physical and mental health risks, and reduce the affected diseases by natural way not only improve life but also save your spending on medicine and consultation fees. The health is your genuine wealth and the beauty is signature of healthy body A.M. Zain
Author: Dawn Groves Publisher: New World Library ISBN: 1608681475 Category : Health & Fitness Languages : en Pages : 166
Book Description
Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle — or extended time in one position, such as working at your computer or sitting in a car commuting? Muscle pain, back spasm, and a host of anxiety-related disorders seem inevitable in today's overproductive world. However, there's a simple way to rebuild and counteract the damage inflicted by this grueling lifestyle: self-massage. With clear instructions and 30 photographs, this books describes various types of self-massage techniques for relieving stress and relaxing. By learning about intention and focus, timing, practice, and a "balanced" approach, you can maximize the benefits of quick massage and create a personal massage routine tailored to the demands of your world...in just a few minutes a day. You'll learn to: strengthen your posture, diminish aches and pains, replenish your energy, and target specific conditions such as headaches or stiff neck. In a practical and inspiring way, Massage for Busy People takes the practice of massage and personalizes it for all environments — at home, at the office, in the car, or on a plane.
Author: Clare Maxwell-Hudson
Author: Clare Maxwell-Hudson
Author: Clare Maxwell-Hudson
Author: Clare Maxwell-Hudson
Author: Clare Maxwell-Hudson
Author: Patricia Davis
Author: Victoria H. Edwards
Author: A. M. Zain
Author: Dawn Groves