Clare Maxwell-Hudson's Aromatherapy Massage PDF Download

Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781564586421
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
Lavishly illustrated with hundreds of photographs, this hands-on guide for mastering a soothing touch outlines therapeutic uses of essential oils, with step-by-step massage techniques and a list of suppliers, to provide readers with detailed advice towards understanding the benefits of aromatherapy. 225 full-color photographs.

Author: Clare Maxwell-Hudson
Publisher: Random House Digital, Inc.
ISBN: 0394759753
Category : Health
Languages : en
Pages : 146

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Book Description
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.

Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789416544
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
DK's new line of paperback titles combines all the qualities of its hardcovers with the advantages of the soft cover format. Each of these already popular books will now be available to a large new readership who will delight in the essential elements of every DK title: clarity, educational value, and visual appeal.Aromatherapy Massage is a hands-on guide to mastering a soothing touch. This book reveals all the pleasures of essential oils, as well as great massage techniques. Includes a list of suppliers.

Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789479907
Category : Health & Fitness
Languages : en
Pages : 172

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Book Description
Detailed step-by-step massage techniques from aroungd the globe, including Indian Bridal Massage, Shiatsu, and Swedish massage. Explains the history and health benefits of massage.

Author: Clare Maxwell-Hudson
Publisher:
ISBN: 9780773756809
Category : Aromatherapy
Languages : en
Pages : 112

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Book Description

Author: Clare Maxwell-Hudson
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789483843
Category : Health & Fitness
Languages : en
Pages : 356

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Book Description
The only guide you'll ever need to master massage from head to toe. Improve your technique through a better understanding of anatomy. choose the right equipment, from massage couches to essential oils. find out how to vary massage styles for children, athletes, and seniors. Master simple exercises from tapping to chopping and kneading. Discover a range of therapies that complement massage. The KISS Series delivers its promise: simple access to all the information you'll need on any one subject. Expert authors walk you through each topic, using simple blocks of knowledge to develop your skills. Straightforward and relaxed in its approach to each subject and full-color photography on every page make KISS Series inspiring and informative, with key information highlighted throughout.

Author: Michael Reed Gach, PhD
Publisher: Bantam
ISBN: 0307794032
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Author: Clare Maxwell-Hudson
Publisher:
ISBN: 9780751301298
Category : Aromatherapy
Languages : en
Pages : 116

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Book Description
This volume demonstrates how to soothe, relax and beautify face and body with essential oils. The first half of the book, a photographic catalogue, profiles the author's own selection of essential oils, from peppermint to ylang-ylang, with complete notes on their sources and scents, properties and uses in massage. Photographs illustrate the part of the plant from which the oil is derived, its therapeutic properties, and a key massage use.

Author: Clare Maxwell-Hudson
Publisher: Random House Canada
ISBN: 9780679307808
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Banish tension and restore your zest for life with a soothing massage using essential oils. A practical illustrated guide to releasing tension and revitalizing body and mind. Twenty instant stress-relieving programs, illustrated with step-by-step photographs, show how to calm frayed nerves and induce relaxation anytime, anywhere, from office to airport. Here are quick-fix massage treatments to do with or without a partner, plus profiles of restorative oils and therapeutic blends to massage away headaches, ease aching muscles, and promote peaceful sleep. Expert advice on choosing and using essential oils to promote relaxation. Practical and portable, "Pocket Massage for Stress Relief is the perfect antidote to stress at home, at work, and on the road.

Author: Anne Hooper
Publisher:
ISBN: 9780751301762
Category : Love
Languages : en
Pages : 160

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Book Description
Touch is our most fundamental sense and the one that has the most profound influence on our well-being. Touch is the most likely of our senses to be neglected, especially in Anglo-Saxon culture such as in the UK, the USA, and Australia. In these cultures, sensuality is usually equated with sexuality, so touch is frequently taboo in all but the most intimate of situations.