Author: Keith Humphreys Publisher: Cambridge University Press ISBN: 9781139439572 Category : Psychology Languages : en Pages : 242
Book Description
Self-help organizations across the world, such as Alcoholics Anonymous, Croix D'Or, The Links, Moderation Management, Narcotics Anonymous, and SMART Recovery, have attracted tens of millions of individuals seeking to address addiction problems with drugs or alcohol. This book provides an integrative, international review of research on these organizations, focusing in particular on the critical questions of how they affect individual members and whether self-help groups and formal health care systems can work together to combat substance abuse. Keith Humphreys reviews over 500 studies into the efficacy of self-help groups as an alternative and voluntary form of treatment. In addition to offering a critical review of the international body of research in this area, he provides practical strategies for how individual clinicians and treatment systems can interact with self-help organizations in a way that improves outcomes for patients and for communities as a whole.
Author: Tommy Rosen Publisher: Hay House, Inc ISBN: 1401946860 Category : Self-Help Languages : en Pages : 321
Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author: K. J. Nivin Publisher: CreateSpace ISBN: 9781449931018 Category : Self-Help Languages : en Pages : 290
Book Description
The Circle Of Life - The Process of Sexual Recovery Workbook (Revised: July. 2011). We discuss and work through the 12 Step recovery process. This is a stand alone workbook for working the 12 Steps for Sexual Addiction. Volume 1 is the first and only workbook for The Circle of Life series for sex addiction. Two more volumes exist for recovery from Alcoholism and Compulsive Debting/Spending. Sex addiction is a disease of the body, mind, and spirit. You may believe differently but this is the experience of many of us who are on the road to happy destiny (recovery from sex addiction). Our strength is the result of being sponsored through the 12 Steps. Our hope is in recovery from this addiction by witnessing the success of those who have gone before us. The Circle Of Life workbook was developed to help with the basics of recovery. A strong emphasis is placed on obtaining and utilizing a 12 Step program sponsor. We stress attending sexual addiction support meetings and developing a support system. The intention of this workbook is to work through the 12 Steps with a sponsor to develop an understanding of a Higher Power who will keep us sober (God as we understand God - our own concept). This workbook does not address formal religion or dogma. This process of recovery, we believe through our own experience, is spiritual in nature and change through guidance of a power greater than ourselves becomes the key to recovery. The first three chapters give information on our addiction, seeking help for recovery from sex addiction, the feelings that are associated with coming into sexual sobriety, and withdrawal from active sexual compulsive behavior. Chapters four through twelve are dedicated to working the 12 Steps. It is possible to recover from sex addiction. Recovery is possible if one has the capacity to be honest - honest with themselves and honest with their recovering friends.
Author: SAA Fellowship Publisher: Simon and Schuster ISBN: 0989228681 Category : Self-Help Languages : en Pages : 376
Book Description
Voices of Recovery is the response to requests from SAA members for a meditation book written and produced by the fellowship. This book is not the work of a single person. Numerous individuals have donated their time and talents to writing, reading, selecting, and editing meditations. Each meditation is a reflection of the individual member's own experience, strength, and hope in their own recovery process. The meditations may be read daily based on the date, by topic using the index, or by any other way the reader or group desires.
Author: Allen Berger Publisher: Simon and Schuster ISBN: 1592857884 Category : Self-Help Languages : en Pages : 136
Book Description
In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Author: Jamie Marich Publisher: ISBN: 9780615825069 Category : Mindfulness-based cognitive therapy Languages : en Pages : 66
Book Description
Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its efficacy in improving health and overall wellness. Whether mindfulness is used as a gateway to higher spiritual growth or as a path to more balanced living, the applications of mindfulness are various...as are the ways to achieve it. In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don't consider yourself to be meditative or spiritual. In addition to the 20 core skills covered here, you will obtain numerous tips on how to be creative with the skills or modify for your own needs. Ideal for all audiences, whether you are seeking pathways to improving your own wellness or helping others along their journey! · Easy to learn· Multisensory· Practical· Applicable to daily life· Learn to "retrain" your brain· Ideal for stress management· Complements many recovery approaches
Author: TJ Woodward Publisher: Balboa Press ISBN: 150439187X Category : Self-Help Languages : en Pages : 247
Book Description
Conscious Recovery is a ground breaking and eective approach to viewing and treating addiction that will transform your life. Author and spiritual teacher TJ Woodward is changing the conversation about addiction, because he recognizes that underneath all addictive behavior is an essential self that is whole and perfect. TJ Woodward's Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive tendencies. Whether it is unresolved trauma, spiritual disconnection, or toxic shame, these challenges need to addressed in order to achieve true and permanent freedom. Conscious Recovery oers a pathway toward liberation that can assist you in creating a life lled with love and connection. It explores methods for changing the ways of thinking that keep you stuck in a pattern of hopelessness, so you can come into alignment with an existence overowing with compassion and purpose. TJ Woodward calls this the "great remembering" reclaiming the truth of who and what you essentially are.
Author: Bill W. Publisher: Penguin ISBN: 0698176936 Category : Self-Help Languages : en Pages : 418
Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Keith Humphreys
Author: Tommy Rosen
Author: K. J. Nivin
Author: SAA Fellowship
Author: Allen Berger
Author: Jamie Marich
Author: Stefanie Carnes
Author: TJ Woodward
Author: 
Author: Bill W.