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Author: Stacey Halprin Publisher: Grand Central Life & Style ISBN: 9780446559645 Category : Health & Fitness Languages : en Pages : 320
Book Description
Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique program that will keep the pounds off permanently--whether you've lost 15, 25, or 50 pounds. Complete with expert advice from medical doctors, psychologists, nutritionists, and fitness gurus, WINNING AFTER LOSING reveals the secrets that will finally put an end to self-sabotaging habits and yo-yo dieting. This is an inspirational, motivational guide that shows readers how to maintain and truly enjoy a healthier lifestyle.
Author: Gail Bowen Publisher: McClelland & Stewart ISBN: 077102407X Category : Fiction Languages : en Pages : 274
Book Description
Gail Bowen continues to enthrall with her masterfully compelling storytelling in Book 17 of her nationally bestselling Joanne Kilbourn series, combining a modern urban family with a gripping, satisfying mystery. As Joanne Kilbourn-Shreve, her husband, Zack, and their soon-to-be seventeen-year-old daughter, Taylor, rush through the rain from their cottage to their car, the Thanksgiving weekend they just spent at the lake with Zack's law partners is already slipping away, burnished into memory as pleasantly as the hundreds of other weekends the Falconer-Shreve families have shared at Lawyers' Bay. Thoughts of the weekend past will now focus on the future and be prefaced by the words "next time." Within weeks, a triple homicide will rip apart the lives of those related to the lawyers who, at the end of their first year in law school, only half-jokingly styled themselves "The Winners' Circle." Dazed by grief, Joanne will seek answers to an impossible question: "Why did they die?" The facts behind the suicide of Christopher Altieri, known by his law partners as "the conscience of The Winners' Circle," appear to provide insights, but for Joanne those insights raise new, unsettling questions. Knitting this powerful narrative together is Joanne's unshakeable belief that the only thing worse than knowing is not knowing.
Author: John Misha Petkevich Publisher: Sports Illustrated ISBN: 1461664403 Category : Sports & Recreation Languages : en Pages : 287
Book Description
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Author: Stacey Halprin Publisher: Grand Central Life & Style ISBN: 9780446559645 Category : Health & Fitness Languages : en Pages : 320
Book Description
Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique program that will keep the pounds off permanently--whether you've lost 15, 25, or 50 pounds. Complete with expert advice from medical doctors, psychologists, nutritionists, and fitness gurus, WINNING AFTER LOSING reveals the secrets that will finally put an end to self-sabotaging habits and yo-yo dieting. This is an inspirational, motivational guide that shows readers how to maintain and truly enjoy a healthier lifestyle.
Author: Fiona Green Publisher: Routledge ISBN: 1351610333 Category : Business & Economics Languages : en Pages : 194
Book Description
For many years, sports rights owners have had an ‘if you build it, they will come’ attitude, suggesting they take their fans for granted. Combined with advances in broadcasting quality, digital marketing, and social media, this has resulted in diminishing attendances and participation levels. The use of CRM (Customer Relationship Management), BI (Business Intelligence) and Data Analytics has therefore become integral to doing business in sports, emulating the approach used by brands such as Amazon, Netflix, and Spotify. Technology has made the world a smaller place; clubs and teams can now connect with their fans anywhere in the world, allowing them to grow their marketplace, but they operate in an ‘attention economy’ where there’s too much choice and engagement is key. This book sets out to share the processes and principles the sports industry uses to capitalise on the natural loyalty it creates. Case studies and commentary from around the world are used to demonstrate some of the practices implemented by the world’s leading sports brands including clubs Arsenal and the San Antonio Spurs. the governing bodies of UEFA and Special Olympics International, and the MLS and NHL. With a focus on our unique challenges coupled with the opportunities the use of data creates, this book is essential reading for professionals within the sports industry.
Author: Youth Specialties, Publisher: Zondervan ISBN: 0310862132 Category : Religion Languages : en Pages : 167
Book Description
Nearly 400 more wild, creative games for guaranteed fun! - Baseball and Kickball Games . . . The national pastime is hereby turned on its ear by more nutty variations than you can shake a Louisville Slugger at. Plus other diamond games, like kickball. - Swimming Pool and Lake Games . . . Whether your water is a pond, pool, or Puget Sound, we've got contests, activities -- even a spectator Water Carnival (see page 117). - Wide Games . . . Got a few acres and a few hours to organize, strategize -- and then use stealth and cunning to infiltrate enemy lines, smuggle contraband through customs, or detect (and dispatch) aliens? These adventure games are perfect for camps and retreats! - Golf Games . . . You don't need manicured courses, motorized carts, or polyester pants. What you do need are people willing to golf with marshmallows, rubber bands, hula hoops, and croquet mallets. - Frisbee Games . . . Portable, ubiquitous, and supremely cool, flying discs hold hours of entertainment for your group. In fact, why not plan an entire day of Frisbee games? Plus . . . A bevy of relay races, outdoor games especially for large and small groups, 30-some soccer and hockey games, alternative football games, and enough water games (including water balloon games) to give your group a sopping good summertime! Whether you're a youth worker or recreation director in a church, school, club, or camp -- Games 2 is brimming with notoriously wild, creative, and youth-group tested games!
Author: Stacey Halprin
Author: Gail Bowen
Author: John Misha Petkevich
Author: Robert James Shook
Author: Stacey Halprin
Author: Mary Mathew
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Author: Fiona Green
Author: Youth Specialties,
Author: Gwendolyn Cartledge