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Author: Bennett Coffey Publisher: Penguin ISBN: 0735216053 Category : Cooking Languages : en Pages : 331
Book Description
A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas. You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent, antioxidant powerhouse filled with vitamins and nutrients. Their decadent recipes do away with the refined sugar, dairy, and gluten found in traditional chocolate treats, and instead rely on raw cacao and high-quality, unprocessed ingredients to create snacks and desserts you can actually feel good about eating. By combining raw cacao with organic, natural sweeteners, nutrient-rich fats, and superfoods like maca and lucuma, Bennett and Ky's delicious treats pack a real health punch--and are as decadent as their traditional counterparts. Filled with tips and tricks for deciphering chocolate certifications and labels, a guide to building a superfood pantry, and more than seventy-five recipes for delectable and irresistible sweets, like Fudgsicles, No-Bake Thin Mints, Mexican Chocolate Cashew Milk, and Crunchy Salty Peanut Butter Chocolate Tart, Chocolate Every Day will give you more reasons than ever before to indulge in this beloved flavor.
Author: Bennett Coffey Publisher: Penguin ISBN: 0735216053 Category : Cooking Languages : en Pages : 331
Book Description
A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas. You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent, antioxidant powerhouse filled with vitamins and nutrients. Their decadent recipes do away with the refined sugar, dairy, and gluten found in traditional chocolate treats, and instead rely on raw cacao and high-quality, unprocessed ingredients to create snacks and desserts you can actually feel good about eating. By combining raw cacao with organic, natural sweeteners, nutrient-rich fats, and superfoods like maca and lucuma, Bennett and Ky's delicious treats pack a real health punch--and are as decadent as their traditional counterparts. Filled with tips and tricks for deciphering chocolate certifications and labels, a guide to building a superfood pantry, and more than seventy-five recipes for delectable and irresistible sweets, like Fudgsicles, No-Bake Thin Mints, Mexican Chocolate Cashew Milk, and Crunchy Salty Peanut Butter Chocolate Tart, Chocolate Every Day will give you more reasons than ever before to indulge in this beloved flavor.
Author: Will Clower Publisher: Rodale ISBN: 1623361273 Category : Health & Fitness Languages : en Pages : 290
Book Description
Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge—an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!
Author: Deeann Elder Bs Publisher: ISBN: 9780999221143 Category : Languages : en Pages :
Book Description
Healthy Chocolate! Too Good To Be True? Have an Amazing Life By Eating Chocolate that Is Healthy A billion people eat chocolate every day! It's an emotional, sensual, mouth-watering comfort food. Most people don't know chocolate is also a nutritious food and one of the healthiest on the planet. In this sensational Itty Bitty(R) Book, Dr. Carla, Deeann and Diana reveal how eating healthy chocolate every day can create more happiness, better health and increase longevity. Discover the 15 compelling facts why chocolate needs to be a daily healthy habit for you and everyone you love. -Casanova's secret revealed -Crush the Big C -Activate your skinny gene -Banish your blues -Get more from your workout If you already love chocolate, pick up a copy of this powerful book today and discover how delicious and beneficial chocolate can really be.
Author: Steven Hodge Publisher: Appetite by Random House ISBN: 0525612033 Category : Cooking Languages : en Pages : 404
Book Description
Calling all chocolate lovers! It's the bake book you've been waiting for, with over 100 rich, delicious, yet accessible recipes for baking with chocolate all day long. Chocolate is one of those foods that's universally loved. But Steve Hodge—chocolatier, pastry chef, and TV star—knows that it can be intimidating for home bakers. In his first book, he's here to take the mystery out of chocolate with over 100 meticulously tested recipes that will inspire home bakers of all skill levels. Inside, you'll find ideas for: Chocolate for Breakfast: Wake up with Chocolate Sticky Buns or White Chocolate Raspberry Scones Cakes, Tarts & Soufflés: Celebrate a special occasion or everyday gathering with a Dark Chocolate Cheesecake or Banana Cream Chocolate Pie Cookies, Squares & Bites: Make afternoon tea even nicer with Chocolate Almond Biscotti or Chocolate Raspberry Brownies Kid-Friendly Chocolate: Get the kids in the kitchen with Easy-Made Chocolate Bars or Milk Chocolate-Covered Caramel Apples Learn Essentials like Mirror Glazes, Pastry Cream and Buttercream And so much more! In addition to his showstopping recipes, Steve also gives plenty of advice on buying, storing and working with chocolate. He'll show you how to temper it, how to create chocolate decorations and how to fix your desserts if something goes wrong! You'll learn to taste chocolate and build a chocolate-based entertaining board that's sure to impress. But most importantly, you'll come away with the confidence to tackle any kind of chocolate recipe and make it your own. With Chocolate All Day as your guide, your favorite ingredient to eat will become your favorite to bake with as well!
Author: Lila Crestwood Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
We all have childhood memories of chocolate pies, cakes, and brownies. And everyone loved that piece of fudge. Chocolate is our Guilty Pleasure. But should it be? Most of us crave chocolate, but as we grow, we try to avoid it. The surprising news is that once we develop a better relationship with anything involving chocolate, we learn that good chocolate has surprising health benefits. First of all, enjoying a bit of chocolate every day keeps us from gorging on it endlessly and gaining weight. Keeping the relationship healthy prevents us from overeating and allows us to develop a better attitude toward chocolate. The fact is, dark chocolate is filled with lots of powerful antioxidants that can prevent cell damage. These antioxidants are believed to help lower blood pressure and help with heart disease while lowering the risk of diabetes. When enjoyed as a part of a healthy diet, dark chocolate can be very good for you. Keep in mind that the health benefits refer to dark chocolate and unsweetened cocoa powder, and not milk chocolate. Keep that in mind when making your chocolate choices. The recipes in this A Taste of Chocolate Every Day Cookbook can incorporate the right amount of chocolate into your days. It's a sweet thing. And keep in mind that the better the quality of chocolate you use, the better your results.
Author: Emma Kay Publisher: Pen and Sword History ISBN: 1526768313 Category : History Languages : en Pages : 253
Book Description
A Dark History of Chocolate looks at our long relationship with this ancient ‘food of the Gods’. The book examines the impact of the cocoa bean trade on the economies of Britain and the rest of Europe, as well as its influence on health, cultural and social trends over the centuries. Renowned food historian Emma Kay takes a look behind the façade of chocolate – first as a hot drink and then as a sweet – delving into the murky and mysterious aspects of its phenomenal global growth, from a much-prized hot beverage in pre-Colombian Central America to becoming an integral part of the cultural fabric of modern life. From the seductive corridors of Versailles, serial killers, witchcraft, medicine and war to its manufacturers, the street sellers, criminal gangs, explorers and the arts, chocolate has played a significant role in some of the world’s deadliest and gruesome histories. If you thought chocolate was all Easter bunnies, romance and gratuity, then you only know half the story. This most ancient of foods has a heritage rooted in exploitation, temptation and mystery. With the power to be both life-giving and ruinous.
Author: Brent Agin Publisher: John Wiley & Sons ISBN: 0470445394 Category : Health & Fitness Languages : en Pages : 362
Book Description
Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right! Get the skinny on superfoods — know the basics of a balanced, nutritional diet, and why superfoods are so powerful Take a closer look — examine the unique properties of superfoods and the best ways to store and prepare them Explore exotic flavors — discover Asia's goji berries, Mexico's chia, Indonesia's mangosteen, and other unusual superfoods Launch your superfoods lifestyle — plan healthy meals you and your family will enjoy Open the book and find: A nuts-and-bolts breakdown of each superfood Ways to incorporate superfoods into your everyday diet Tips for saving money on superfoods The healthiest cooking methods More than 50 easy-to-prepare, tasty recipes — from breakfast to dessert The top dietary supplements How to grow your own superfoods garden
Author: Rabbi Deborah R. Prinz Publisher: Turner Publishing Company ISBN: 1683366786 Category : Religion Languages : en Pages : 420
Book Description
Take a delectable journey through the religious history of chocolate—a real treat! In this new and updated second edition, explore the surprising Jewish and other religious connections to chocolate in this gastronomic and historical adventure through cultures, countries, centuries and convictions. Rabbi Deborah Prinz draws from her world travels on the trail of chocolate to enchant chocolate lovers of all backgrounds as she unravels religious connections in the early chocolate trade and shows how Jewish and other religious values infuse chocolate today. With mouth-watering recipes, a glossary of chocolaty terms, tips for buying luscious, ethically produced chocolate, a list of sweet chocolate museums around the world and more, this book unwraps tasty facts such as: Some people—including French (Bayonne) chocolate makers—believe that Jews brought chocolate making to France. The bishop of Chiapas, Mexico, was poisoned because he prohibited local women from drinking chocolate during Mass. Although Quakers do not observe Easter, it was a Quaker-owned chocolate company—Fry's—that claimed to have created the first chocolate Easter egg in the United Kingdom. A born-again Christian businessman in the Midwest marketed his caramel chocolate bar as a "Noshie," after the Yiddish word for "snack." Chocolate Chanukah gelt may have developed from St. Nicholas customs. The Mayan “Book of Counsel” taught that gods created humans from chocolate and maize.
Author: George Rapitis MS. Nutritionist Publisher: AuthorHouse ISBN: 1491827084 Category : Cooking Languages : en Pages : 37
Book Description
Have high blood pressure? Try a square of dark chocolate. Worried about cardiovascular disease? Snack on some dark chocolate chips. From the time of the Aztec Indians, the cocoa bean has been cherished as a food of the gods. They may have been on to something because in this book, George Rapitis shows how dark chocolate contains powerful flavonoids that can help promote heart health. This book is filled with delicious recipes such as that are low in calories and filled with antioxidants coming from dark chocolate.
Author: Bennett Coffey
Author: Bennett Coffey
Author: Will Clower
Author: Deeann Elder Bs
Author: Steven Hodge
Author: Lila Crestwood
Author: Emma Kay
Author: Brent Agin
Author: Mary F. Patterson
Author: Rabbi Deborah R. Prinz
Author: George Rapitis MS. Nutritionist