Chinese Kara-ho Kempo: Fundamental practice and techniques PDF Download

Author: Sam Kuoha
Publisher:
ISBN: 9780865682009
Category : Sports & Recreation
Languages : en
Pages : 0

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Author: Sam Kuoha
Publisher: Unique Publications
ISBN: 9781892515124
Category :
Languages : en
Pages : 150

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Book Description
The art of Chinese kara-ho kempo was developed in the late 1930's by Professor William Chow. In this volume, grandmaster Sam Kuoha presents the training methods and basic techniques of this "street" oriented martial art. Included in this book are techniques to defend against grappling, clubs or sticks, guns, knives and multiple attackers. Besides an illustration of defensive techniques, this volume reveals kara-ho kempo training secrets designed to prepare you for street combat. With over 500 photographs illustrating stances, blocks, parries, strikes, training exercises and self-defense techniques.

Author: Sam Kuoha
Publisher:
ISBN: 9780865682016
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description

Author: Sam Kuoha
Publisher: Unique Publications
ISBN: 9781892515131
Category :
Languages : en
Pages : 0

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During his many years of martial arts training and research, grandmaster Kuoha has investigated internal and meditative systems such as chi kung and yoga designed to bring peace of mind to the practitioner and to cultivate enormous amounts of internal power. Kuoha has proven the effectiveness of his research by setting records for marvels of strength and internal power such as breaking huge blocks of ice.Besides revealing the secrets of cultivating internal power for martial use, however, this book illustrates methods of meditation and breathing that promote better health and a harmonious relationship between the mind and body.

Author: William D. Scott
Publisher: Tuttle Publishing
ISBN: 1462912346
Category : Sports & Recreation
Languages : en
Pages : 309

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Book Description
Learn the ancient self-defense system of Kempo with this illustrated martial arts guide. Kempo is one of the oldest, most dynamic martial arts. It is a derivative of Kung-Fu developed in southern China over a thousand years ago. This book proves that Kenpo, although an ancient military art, has direct application and relevance to our lives today. This kung fu book is designed to guide not only those seriously interested in learning kempo kung fu, but also to assist men, women, and children concerned about gaining better physical fitness, better over-all body tone and general well-being as well as a firm sense of self-confidence. Four Introductory Lessons, coupled with clear photographs, aid readers in executing with accuracy and safety all essential stances and techniques. After these have been mastered, the remaining lessons, accompanied by helpful exercises, can be practiced with ease. Rather than violence for its own sake, Kenpo offers defensive techniques for self-protection which can be mastered in about three months.

Author: Wally Jay
Publisher: Black Belt Communications
ISBN: 9780897501224
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.

Author: Choki Motobu
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 140

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Book Description

Author: Jeff Driscoll
Publisher: Tuttle Publishing
ISBN: 1462914470
Category : Sports & Recreation
Languages : en
Pages : 626

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Book Description
Kempo, also known as Kenpo, is a classic and effective system of self-defense. A Japanese martial art that teaches you how to avoid physical confrontations, the primary focus of Kempo, or "Fist Law" is not to inflict harm, but to manipulate the balance and structure of your opponent for optimal results. It teaches you how to avoid conflict through an understanding of Kosho Ryu's unique mental discipline and philosophy developed by the thirteenth-century Japanese Buddhist priest, Kosho Bosatsu. With hundreds of photographs of kempo techniques and downloadable video, this Kempo book gives you systematic guidance for maximum effectiveness in the striking, throwing, and locking arts. Practical in its application, powerful in its philosophy, Ultimate Kempo is a martial arts foundation that any practitioner can use to hone their skills. Chapters include: What is Kosho Shorei Ryu Kempo? What is the Martial Way? Concepts of Study Escaping Joint Locking Throwing Striking Pressure Points

Author: Gichin Funakoshi
Publisher: Kodansha America LLC
ISBN: 9784770003706
Category : Karate
Languages : en
Pages : 284

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Book Description

Author: Jonathan Snowden
Publisher: ECW Press
ISBN: 1554908442
Category : Sports & Recreation
Languages : en
Pages : 717

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Book Description
' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.