The Chinese Medicine Bible PDF Download

Author: Ody
Publisher: Godsfield Press
ISBN: 9781841813844
Category : Medicine, Chinese
Languages : en
Pages : 400

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Book Description
The Chinese Medicine Bible explores the key principles of Chinese alternative therapies, explaining the importance of balancing yin and yang and the nuances of the five element theory, before delving deeper to explain the causes of disease, the diagnostic tools needed such as tongue and pulse analysis, and the methods employed to treat common ailments. The book also contains a detailed directory of Chinese herbal medicine, including a materia medica of 50 essential healing herbs, and outlines the principles of acupuncture and moxabustion. Along with fully illustrated step-by-step guides to self-help techniques you can try at home including acupressure, tai chi and Qigong, The Chinese Medicine Bible shows you how to easily maintain your health and vitality using these natural, time-tested techniques.

Author: Lesley Tierra
Publisher: Crossing Press
ISBN: 0307814378
Category : Health & Fitness
Languages : en
Pages : 435

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Book Description
If you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you can use at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs. Previously published as The Herbs of Life, this completely revised and updated edition synthesizes the great herbal traditions of China and India with Western herbology to form a new kind of planetary herbal. · Features a new chapter on treating specific conditions, expanded chapters in Materia Medica and the energy of food, and revised chapters on living with the seasons and home therapies · With new information on herbal safety and drug/herb interactions. · The previous edition, The Herbs of Life, sold 45,000 copies.

Author: La Stellaire
Publisher: La Stellaire
ISBN:
Category : Family & Relationships
Languages : en
Pages : 95

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Book Description
This book gives you a simple guide on what the nature has to offer you and your daily needs. It contain over 80 pages covering remedies for issues and conditions related to skin, body, brain, mind, hair (such as memory, blemishes, rosacea, metabolism, hair growth, detox & cleanse, sleep and focus).

Author: Gary Small
Publisher: Hachette Books
ISBN: 1401399916
Category : Self-Help
Languages : en
Pages : 274

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Book Description
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.

Author: Alan Rees
Publisher: Bloomsbury Publishing USA
ISBN: 0313075492
Category : Medical
Languages : en
Pages : 240

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Book Description
From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.

Author: Dan Bensky
Publisher:
ISBN: 9780939616152
Category : Materia medica
Languages : en
Pages : 0

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Book Description

Author: Ilkay Z. Chirali
Publisher: Elsevier Health Sciences
ISBN: 0702058343
Category : Medical
Languages : en
Pages : 370

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Book Description
This new edition explores and describes techniques of cupping in the context of TCM theory. It provides a clear and detailed set of practical guidelines to applying this technique for various common conditions, and looks closely at issues of safety, expectation and theoretical principles of action. This new edition includes new scientific research on cupping therapy and the effect on the immune system as well as new material on muscular pain, stress management and cupping therapy and sports medicine. A dedicated website complements the text with video clips showing the eleven methods of cupping therapy. - Explains cupping therapy clearly, allowing the practitioner immediate access to a set of skills for everyday application - Well illustrated to support the guidelines discussed in the text - Includes website containing video clips showing 11 methods of cupping therapy plus picture gallery of more than 150 colour photographs - Gives practical guidelines on the use of cupping in helping to treat more than 30 common conditions - Looks closely at issues of safety, expectation and theoretical principles of action - Text clarified and updated throughout, with an expanded artwork program and improved layout and design - New chapters by specialist contributors cover Cupping's Folk Heritage, Buddhist Medicine, and Thai Lanna Medicine - New chapter on Cosmetic Cupping Techniques - New section addressing Frequently Asked Questions - An expanded discussion about the benefits of cupping therapy, including the treatment of new pathological conditions including myofascial pain - Includes new evidence-based research on the effects of cupping therapy, including a systematic review

Author: Michael Tierra
Publisher: Gallery Books
ISBN: 9780671898694
Category : Medical
Languages : en
Pages : 0

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Book Description
From Simon & Schuster, The Way of Chinese Herbs is the most complete guide to to natural healing and health with traditional Chinese herbalism. Perfect for anyone looking to improve their health and overall well-being. Chinese herbs have soared in popularity. Now an expert brings the most powerful holistic remedies from the ancient world to ours.

Author: Charles W. Fetrow
Publisher: Simon and Schuster
ISBN: 0743400704
Category : Health & Fitness
Languages : en
Pages : 720

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Book Description
Each herbal medicine entry contains information on why people use the herb, what the research shows, common doses, side effects, interactions with drugs, important points to remember, and references to scientific studies.

Author: Jo Jo
Publisher: Page Publishing Inc
ISBN: 1662424884
Category : Biography & Autobiography
Languages : en
Pages : 128

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Book Description
This is a short autobiography of the rise and fall of a professional athlete who knows her way around a gym. As a professional trainer to people and dogs, she has honed in on taking each individual through their own path of fitness and wellness through self-encouraging tips and workouts to last all year long. The book allows for free interaction with JoJo through her website, www.jojosbodyshop.com. Jo Wyman has a sincere passion for health and fitness. Her knowledge and experience are unparalleled to any other. She is a disciplined, hardcore, world-class athlete. Yet she’s a patient and devoted teacher who helps each client achieve their personal goals, regardless of their abilities and limitations. Thanks to Jo, I am stronger, more flexible, and healthier than I have ever been in my life! —Angelia Gilmartin I started training with Jo when I was six months pregnant with my daughter over fifteen years ago. Her dedication, expertise, and commitment to the health of her clients is unprecedented. —Deborah Singer