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Author: Mark Powell Publisher: Scarecrow Press ISBN: 1461671442 Category : Young Adult Nonfiction Languages : en Pages : 108
Book Description
Today's teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it—and eliminating the feelings it causes.
Author: Mark Powell Publisher: Scarecrow Press ISBN: 1461671442 Category : Young Adult Nonfiction Languages : en Pages : 108
Book Description
Today's teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it—and eliminating the feelings it causes.
Author: Hal Marcovitz Publisher: Enslow Publishers, Inc. ISBN: 9780766028531 Category : Juvenile Nonfiction Languages : en Pages : 132
Book Description
A reversible book covering issues common to both boys and girls provides helpful tips and advice to teens in dealing with feelings of anger and potentially explosive scenarios in a positive, constructive, and healthy manner.
Author: Travis Clark Publisher: Enslow Publishers, Inc. ISBN: 9780766028579 Category : Juvenile Nonfiction Languages : en Pages : 132
Book Description
Providing a look at the different triggers for emotional stress in young lives, this book explores ways young people of both sexes can learn to cope with the dramas and dilemmas they face in their busy, day-to-day lives.
Author: Scott Todnem Publisher: Sourcebooks, Inc. ISBN: 1641524650 Category : Juvenile Nonfiction Languages : en Pages : 186
Book Description
An inclusive, body-positive guide to puberty for boys ages 8 to 14—just in time for the new school year! Help any young boy progress from childhood to adulthood with a strong, confident appreciation of himself. This puberty book for boys offers essential guidance for helping boys get through the adolescent years happily and healthily—so they can focus on all the good stuff ahead. Cover the basics with a simple explanation of what puberty is and what boys can expect to happen in their bodies and brains during that time. All changes are discussed in terms of overall health and well-being, with a focus on hygiene, managing emotions, and maintaining safety and privacy. This boys' book on puberty includes: Easy definitions—Get a glossary of puberty terms with simple definitions that help boys understand their changing bodies. Coping mechanisms—Boys will learn how to deal with strong emotions by tapping into creativity, exercising, or practicing mindfulness. Topics relevant to teens today—Go beyond other puberty books with practical advice for handling challenges like social media, peer pressure, friendship, and more. Help your young boy confidently navigate adolescence with Growing Up Great.
Author: Michael F. Roizen Publisher: Simon and Schuster ISBN: 0743292596 Category : Family & Relationships Languages : en Pages : 466
Book Description
A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.
Author: Lisa M. Schab Publisher: ReadHowYouWant.com ISBN: 145876270X Category : Juvenile Nonfiction Languages : en Pages : 238
Book Description
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.
Author: Reese Owen Publisher: Funny Positive Thinking Self Help Motivation for W ISBN: 9781951238162 Category : Self-Help Languages : en Pages : 264
Book Description
Solution for anxiety solution that doesn't involve an expensive therapist, pills with side effects worse than your anxiety itself, choking on incense while muttering mantras under your breath, or a dry boring self-help book. You're welcome.
Author: Richard Carlson Publisher: Hachette Books ISBN: 1401304478 Category : Family & Relationships Languages : en Pages : 274
Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as: Breaking up Getting out of the emergency lane Being OK with your bad hair day Dropping the drama
Author: Bettie B. Youngs Publisher: HCI Teens ISBN: 9780757300417 Category : Juvenile Nonfiction Languages : en Pages : 374
Book Description
Dedicated to the fresh, new perspectives of today's teenagers (from twelve through twenty), this new volume shares advice, commentary and stories on dealing with one of the most prevalent challenges of adolescence: drugs and alcohol. But more and more, teens are using their courage and knowledge to meet this challenge head-on, choosing to live a drug- and alcohol-free lifestyle. This book gives teens insight on what to do when things seem beyond their control and it will help them to: Know the facts about how drugs and alcohol physically and mentally affect the human body Understand why, how and when chemical dependency sets in Succeed in saying "no", even when friends or peers are saying "yes" Deal with the situation when friends' or family members' usage is out of control Know what to do if they become chemically dependent Realize that using drugs or alcohol can alter ambitions, change priorities, misalign goals, and undermine relationships Manage their roller coaster emotions by providing alternatives Divided into six units, each chapter opens with a story from a teen and concludes with "Questions to Think About," to allow the realistic and honest message to set in. Resources and referrals, as well as information on twelve-step programs, are also included.
Author: Mark Powell
Author: Mark Powell
Author: Hal Marcovitz
Author: Travis Clark
Author: Scott Todnem
Author: Michael F. Roizen
Author: Lisa M. Schab
Author: Reese Owen
Author: Anthony E. Wolf
Author: Richard Carlson
Author: Bettie B. Youngs