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Author: Jonny Bowden Publisher: Fair Winds Press ISBN: 1592339336 Category : Health & Fitness Languages : en Pages : 243
Book Description
The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
Author: Rosemary Gladstar Publisher: Storey Publishing, LLC ISBN: 161212478X Category : Health & Fitness Languages : en Pages : 225
Book Description
Herbalist Rosemary Gladstar – author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! – now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men’s most common health concerns, including sexual vitality, prostate well-being, stress reduction, and heart health. An A-to-Z compendium of ailments shows you how to treat them effectively using a variety of safe, easy, all-natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and give clear instructions for preparation and usage.
Author: J. P. Sears Publisher: Sounds True ISBN: 9781622038213 Category : Humor Languages : en Pages : 272
Book Description
Hi there! It s your Higher Self, here. I know we haven t talked in a while, but I just found out about this amazing new book that you have got to read! Release yourself from the bondage of only being spiritual, and step into the Newer Age of Ultra Spirituality with this amazing new book by his Enlightenedness JP Sears, How to Be Ultra Spiritual."
Author: Colleen Hoover Publisher: Hachette UK ISBN: 153872474X Category : Fiction Languages : en Pages : 295
Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Author: Lyle A. Way Publisher: Tate Publishing ISBN: 1617777382 Category : Fiction Languages : en Pages : 308
Book Description
The threat of death is all in a typical day for iron-willed Raddisson Steele, captain of the Golden Gryphon. While smuggling some top-secret cargo in Asian waters to Korea, he's stealthily followed by insidious Captain Babineaux, a fearsome Cajun pirate. Unaware of the value of the cargo and the many countries and governments after his ship, Captain Steele plans to dump his load and cash in, avoiding confrontation if possible. Meanwhile, among his own slimy crew, Captain Steele's got some strange passengers aboard: there's Stormy, a battle-hardened Chinese prostitute on her way to Vietnam, Tucker, an undercover CIA agent assigned to track the Golden Gryphon, and the mysterious and powerful cook, Abisha. Will these unlikely passengers spell trouble for Captain Steele? What about Babineaux? Will he make it to Korea and his prize? Find out in Lyle Way's suspenseful thriller,The Wake of the Golden Gryphon.
Author: Paul van der Grijp Publisher: LIT Verlag Münster ISBN: 3643904967 Category : Religion Languages : en Pages : 321
Book Description
This book explores the role of mana in past and present configurations of chiefly power in the Pacific. Chiefs are often seen as transitional figures between traditional (tribal or feudal) and modern forms of leadership, the latter characterized by rationality and the nation-state with its accompanying bureaucracy. Today, the political arena in the Pacific, although occupied by presidents, members of parliament and court justices, is still ruled by chiefs supporting their authority by tradition, including the notion of mana. Mana may be defined as divine inspiration or energy that manifests itself in persons, objects, places and natural phenomena. Polynesian chiefs have mana because of their descent from ancient gods. Other key concepts such as asymmetrical ideology, mythical constructions of social reality, and social drama are elaborated and applied to a wide specter of ethnographic examples. The configuration and reconfiguration of Tongan chieftaincy and kingship in this book are analyzed as an extended case study of the gradual, and sometimes shock-like, integration of a Polynes ian culture into a global structure, a nation-state, partly imposed from the outside (missionarization, colonization) but also generated from within including state formation and the recent quest for democracy. Together with other Polynesian examples, this forms a relevant illustration of both continuity and change in the configuration of mana and chieftaincy in processes of globalization in the Pacific.