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Chemistry and Compassion

Chemistry and Compassion PDF Author: Pauline Brody
Publisher: Xlibris Corporation
ISBN: 1524531421
Category : Social Science
Languages : en
Pages : 254

Book Description
Amy Le Vesconte was born at the end of the nineteenth century but exemplified the modern teacher and woman scientist of the twenty-first century. She earned her PhD in chemistry in 1931 and devoted the next four decades to teaching chemistry to young college women at Mary Hardin-Baylor College in Belton, Texas and two other womens colleges. She imbued her teaching with humor, fun, and creativity that helped overcome the students fear of science. Fun loving and adventuresome, she caught the travel bug when she took a road trip with three other women from Minnesota to Philadelphia in 1926 in a Model T Ford. After that, whenever possible, she traveled around the country and around the world, often keeping a diary. Her accounts of Taiwan (formerly Formosa) and Japan in the years prior to the outbreak of World War II are especially interesting. Deeply grounded in her faith, she lived a life of service, giving generously of her attention and love to nurture young people wherever she saw the need. She was especially caring of international students. Although she never married, she enjoyed a large family of adoring former students around the world, who faithfully kept in touch with her over the years.

Chemistry and Compassion

Chemistry and Compassion PDF Author: Pauline Brody
Publisher: Xlibris Corporation
ISBN: 1524531421
Category : Social Science
Languages : en
Pages : 254

Book Description
Amy Le Vesconte was born at the end of the nineteenth century but exemplified the modern teacher and woman scientist of the twenty-first century. She earned her PhD in chemistry in 1931 and devoted the next four decades to teaching chemistry to young college women at Mary Hardin-Baylor College in Belton, Texas and two other womens colleges. She imbued her teaching with humor, fun, and creativity that helped overcome the students fear of science. Fun loving and adventuresome, she caught the travel bug when she took a road trip with three other women from Minnesota to Philadelphia in 1926 in a Model T Ford. After that, whenever possible, she traveled around the country and around the world, often keeping a diary. Her accounts of Taiwan (formerly Formosa) and Japan in the years prior to the outbreak of World War II are especially interesting. Deeply grounded in her faith, she lived a life of service, giving generously of her attention and love to nurture young people wherever she saw the need. She was especially caring of international students. Although she never married, she enjoyed a large family of adoring former students around the world, who faithfully kept in touch with her over the years.

The Power of Compassion

The Power of Compassion PDF Author: Laura Galiana
Publisher:
ISBN: 9781536157802
Category : Compassion
Languages : en
Pages : 459

Book Description
Compassion is associated with feelings, emotions, expressions of care and comfort, derived from a place of love and relationship. However, as The Power of Compassion demonstrates, compassion is indeed based out of a position of power; a personal resource and strength to sustain people in complex and difficult times in their lives but also a concept which is meaningful at an organisational level and to society at large. Compassion has a growing scientific basis, notably within psychology and neuroscience but its application is increasingly evident across a range of health and social care systems. This book brings together the wisdom of compassionate science through the exposition of work by international experts on the development of evidence in the field of compassion research and training. Divided into four sections, readers will find a comprehensive and contemporary review of current measures, opportunities for training into compassion and self-compassion and its application to different contexts (such as mental illness and end-of-life), as well as an understanding of compassion at a more global level. As a whole, it provides a comprehensive text for academics, researchers and scholars as well as students interested in this new and dynamic field of study. This new textbook, edited by Laura Galiana and Noemí Sansó, offers different facets of a complex concept and will no doubt lead to further debate and a better discourse on how compassion can be transformative. And that, is something truly powerful.

The Oxford Handbook of Compassion Science

The Oxford Handbook of Compassion Science PDF Author: Emma M. Seppälä
Publisher: Oxford University Press
ISBN: 0190464690
Category : Psychology
Languages : en
Pages : 557

Book Description
How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

The Neuroscience of Empathy, Compassion, and Self-Compassion

The Neuroscience of Empathy, Compassion, and Self-Compassion PDF Author: Larry Charles Stevens
Publisher: Academic Press
ISBN: 0128098384
Category : Psychology
Languages : en
Pages : 354

Book Description
The Neuroscience of Empathy, Compassion, and Self-Compassion provides contemporary perspectives on the three related domains of empathy, compassion and self-compassion (ECS). It informs current research, stimulates further research endeavors, and encourages continued and creative philosophical and scientific inquiry into the critical societal constructs of ECS. Examining the growing number of electrocortical (EEG Power Spectral, Coherence, Evoked Potential, etc.) studies and the sizeable body of exciting neuroendocrine research (e.g., oxytocin, dopamine, etc.) that have accumulated over decades, this reference is a unique and comprehensive approach to empathy, compassion and self-compassion. - Provides perspectives on empathy, compassion and self-compassion (ECS), including discussions of cruelty, torture, killings, homicides, suicides, terrorism and other examples of empathy/compassion erosion - Addresses autonomic nervous system (vagal) reflections of ECS - Discusses recent findings and understanding of ECS from mirror neuron research - Covers neuroendocrine manifestations of ECS and self-compassion and the neuroendocrine enhancement - Examines the neuroscience research on the enhancement of ECS - Includes directed-meditations (mindfulness, mantra, Metta, etc.) and their effects on ECS and the brain

Teaching with Compassion

Teaching with Compassion PDF Author: Peter Kaufman
Publisher: Rowman & Littlefield
ISBN: 1475836562
Category : Education
Languages : en
Pages : 169

Book Description
In a world where students are often seen as test scores and not as human beings, where their well-being is challenged by poverty, intolerance, and bullying, and where technological innovations frequently erode genuine personal contact, compassionate teachers are needed more than ever. Teaching with Compassion offers practical tools and strategies designed to help educators foster a culture of care and compassion. Organized around an eight-point “Teaching with Compassion Oath,” this book draws on real life examples and exercises to demonstrate the power and potential of teaching from the heart. Written for both experienced and novice educators alike, Teaching with Compassion is sure to stimulate inquiry and provide ongoing inspiration.

The Chemistry Between Us

The Chemistry Between Us PDF Author: Larry Young PhD
Publisher: Penguin
ISBN: 1101595280
Category : Psychology
Languages : en
Pages : 379

Book Description
How much control do we have over love? Much less than we like to think. All that mystery, all that poetry, all those complex behaviors sur­rounding human bonding leading to the most life-changing decisions we’ll ever make, are unconsciously driven by a few molecules in our brains. How does love begin? How can two strangers come to the conclusion that it would not only be pleasant to share their lives, but that they must share them? How can a man say he loves his wife, yet still cheat on her? Why do others stay in relationships even after the ro­mance fades? How is it possible to fall in love with the “wrong” person? How do people come to have a “type”? Physical attraction, jealousy, infidelity, mother-infant bonding—all the behaviors that so often leave us befuddled—are now being teased out of the fog of mystery thanks to today’s social neuroscience. Larry Young, one of the world’s leading experts in the field, and journalist Brian Alexander explain how those findings apply to you. Drawing on real human stories and research from labs around the world, The Chemistry Between Us is a bold attempt to create a “grand unified theory” of love. Some of the mind-blowing insights include: Love can get such a grip on us because it is, literally, an addiction. To a woman falling in love, a man is like her baby. Why it’s false to say society makes gender, and how it’s possible to have the body of one gender and the brain of another. Why some people are more likely to cheat than others. Why we sometimes truly can’t resist temptation. Young and Alexander place their revelations into historical, political, and social contexts. In the pro­cess, they touch on everything from gay marriage to why single-mother households might not be good for society. The Chemistry Between Us offers powerful in­sights into love, sex, gender, sexual orientation, and family life that will prove to be enlightening, contro­versial, and thought provoking.

Quiet Journal

Quiet Journal PDF Author: Susan Cain
Publisher: Clarkson Potter
ISBN: 059313592X
Category : Self-Help
Languages : en
Pages : 194

Book Description
Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain’s Quiet permanently changed how we see the psychology of introverts and, equally important, how introverts see themselves. Now here is the companion journal for the textbook introvert, the natural extroverts, and everyone in between, with a self-assessment quiz and powerful prompts that take you on the Quiet journey to becoming a stronger, more confident person. In part one, you’ll learn more about yourself and your own mindset and temperament, make progress towards self-awareness, and realize your own authentic qualities and worth. Then, in part two, you’ll put that knowledge into practice with prompts for taking action to better empower yourself when communicating with family, friends, or colleagues. With a lay-flat cover, smooth writing paper, and a ribbon marker, Quiet Journal is a beautiful and accessible tool for reflection and exploration.

Social Chemistry

Social Chemistry PDF Author: Marissa King
Publisher: Penguin
ISBN: 1524743801
Category : Business & Economics
Languages : en
Pages : 370

Book Description
One of 2021's Most Highly Anticipated New Books—Newsweek One of The 20 Leadership Books to Read in 2020—Adam Grant One of The Best New Wellness Books Hitting Shelves in January 2021—Shape.com A Top Business Book for January 2021—Financial Times A Next Big Idea Club Nominee Social Chemistry will utterly transform the way you think about “networking.” Understanding the contours of your social network can dramatically enhance personal relationships, work life, and even your global impact. Are you an Expansionist, a Broker, or a Convener? The answer matters more than you think. . . . Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives. As she shows, there are three basic types of networks, so readers can see the role they are already playing: Expansionist, Broker, or Convener. This network decoder enables readers to own their network style and modify it for better alignment with their life plans and values. High-quality connections in your social network strongly predict cognitive functioning, emotional resilience, and satisfaction at work. A well-structured network is likely to boost the quality of your ideas, as well as your pay. Beyond the office, social connections are the lifeblood of our health and happiness. The compiled results from dozens of previous studies found that our social relationships have an effect on our likelihood of dying prematurely—equivalent to obesity or smoking. Rich stories of Expansionists like Vernon Jordan, Brokers like Yo-Yo Ma, and Conveners like Anna Wintour, as well as personal experiences from King's own world of connections, inform this warm, engaging, revelatory investigation into some of the most consequential decisions we can make about the trajectory of our lives.

The Chemistry of Calm

The Chemistry of Calm PDF Author: Henry Emmons, MD
Publisher: Simon and Schuster
ISBN: 1439149534
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: -Diet—you’ve got to eat good food to feel good -Exercise—it’s proven: moving makes you less anxious -Nutritional Supplements—boosting your natural anxiety resistance -Mindfulness—including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!

Emotional Success

Emotional Success PDF Author: David DeSteno
Publisher: Houghton Mifflin Harcourt
ISBN: 0544703103
Category : Philosophy
Languages : en
Pages : 241

Book Description
Psychologist David DeSteno draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.