Changing My Mind: Reinventing Myself in Retirement PDF Download

Author: Dorry Curran
Publisher: Mill City Press, Incorporated
ISBN: 9781545626702
Category : Family & Relationships
Languages : en
Pages : 326

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Book Description
Changing My Mind: Reinventing Myself In Retirement examines the transition from career to retirement from every angle. Each year, approximately 4 million people in the United States retire. Many of these people prepare financially for this major life event, but do not adequately prepare for the emotional and social impact of retiring. It can be stressful to cope with the changes retirement brings. At a time when we expected to be happy and relaxed, we can find ourselves struggling to come up for air. Further increasing the degree of difficulty, many people tackle secondary or related changes in their lives at the same time as they retire. Retirees often relocate. Retirees often become caregivers for loved ones. Retirees often find their relationships change. Retirees often wonder how to have a fulfilling, satisfying life after leaving the workforce. With all this major metamorphosis whipping around in our brains, it is no wonder that retiring can feel a bit like stepping into a violent change tsunami. Changing My Mind grapples with all these challenges and more. Dorry Curran provides a perspective on coping with the retirement transition that is often humorous, sometimes poignant... and unfailingly practical.

Author: DK
Publisher: Penguin
ISBN: 1465452494
Category : Business & Economics
Languages : en
Pages : 389

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Book Description
A practical, fully illustrated guide to planning and enjoying retirement, grounded in psychological research. Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them. Fully illustrated, with constructive advice for all retirees — whatever the age and circumstances — and inspirational guidance from a wealth of sources, Retirement: The Psychology of Reinvention answers all the questions readers are likely to ask at any stage of retirement.

Author: Erica Berg
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
REINVENTING YOURSELF AFTER 50 14 Day Challenge One thing that many people are starting to recognize is the unfair structure of their lives. We say many instead of all because there are some people who live a life of purpose from the beginning. We want to address the fact that you went to school and got an education that you or your parents chose. After that was done, you went into the workforce and may still be working at a job that will have you retiring in 10 or 15 years. Many people stop working at ages 65 or 67 and then pass the time until that final bell rings. Perhaps they may regret their choices and spend a lot of their retirement playing the "what if I had done this different," game. Many things can happen when you choose to reinvent yourself after age 50. You can reinvent how you exercise and eat. You might change the negative mindset you have had for many years. All three changes can add many more years to your life. If you are not sure of how a negative mindset can affect your lifespan, remember that stress can be a killer and it comes from carrying a negative mindset. It is essential to stop looking back on your past and getting upset because you went to work instead of writing that novel that would have propelled you to fame and fortune. You should look back but only to look at your "story" and the times you turned a so-called failure into a success. This will show you common threads that happened throughout your life that will help you in the idea of reinventing yourself. An idea that many people do not consider is "making sure" to do the things you need to do to live until you are 100 or beyond. Ask yourself what you could accomplish if you did this. As you reinvent yourself, you will constantly be learning, which will improve your brain health and help to ward off cognitive decline. We know that reinventing yourself after age 50 means making significant changes in your health and mindset. The goal of this challenge is to get you on the right track to reinventing yourself. One central idea crucial to your success is the idea of purpose. You will discover your purpose, and when you hit age 100, you will be able to reflect on having lived many of your years with a clear and definite purpose. Note: The idea of living to 100 may seem out of the question but if you look at different cultures, you will see some where people live a very purposeful life to 100 and beyond. It can happen if you do the right things like reinventing yourself. We will start the challenge by having you decide on your life priorities. This will engage your mind and help you to be creative during the entire challenge.

Author: Lee Gale Gruen
Publisher:
ISBN: 9781735848129
Category :
Languages : en
Pages : 0

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Book Description
Have you retired, are feeling isolated or depressed, and have no clue what to do next? Not a one-size-fits-allapproach, this self-help book for retirees, those soon to retire, baby boomers, and seniors offers an individualized, detailed guide to assist readers in discovering activities and pursuits in this new stage of their lives based on their own interests and comfort level. The author learned the secret the hard way transitioning from retired probation officer to actress, author, public speaker, and blogger. Audience members at her lectures on senior reinvention requested a book on the subject. This is the result, and it contains the content of those talks and six years of posts from her blog. Those lectures, blog, and this book are all titled, "Reinventing Yourself in Your Retirement Years." Don't waste away in an unfilling retirement. This book could have a major impact on the rest of your life.

Author: Connie Zweig
Publisher: Simon and Schuster
ISBN: 1644113414
Category : Self-Help
Languages : en
Pages : 416

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Book Description
• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.

Author: Edgar M. Bronfman
Publisher: Putnam Adult
ISBN: 9780399148699
Category : Business & Economics
Languages : en
Pages : 176

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Book Description
With humor, wisdom, practical advice, and inspiring stories from some of America's most distinguished leaders, Bronfman, former CEO of Seagram's, explores the most important lessons he's discovered about life after retirement.

Author: Robin Ryan
Publisher: Penguin
ISBN: 0143131915
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
Retirement has changed, and America’s most trusted career counselor is here to guide you through your own Retirement Reinvention “Robin Ryan is the most knowledgeable career expert in the nation today.” —PBS For twenty years, Robin Ryan has been helping clients get the most out of their careers and their lives. Now, in Retirement Reinvention, she shatters the myths of retirement. The old model of retirement is changing. The majority of retirees today are seeking fun and meaningful ways to spend their time. Full of practical advice, this thought-provoking guide offers readers a path for reinventing their own retirements, including step-by-step instructions for: • Leaving an old career behind • Pinpointing interests and skills • Exploring different places to live • Defining new, satisfying opportunities • Finding meaningful ways to give back to your community • Striking the right balance between work and leisure From starting a dream business to shifting to the nonprofit sector to volunteering, Robin Ryan will help you create a plan and pivot toward a future as vital as it is truly rewarding.

Author: Sheri Salata
Publisher: HarperCollins
ISBN: 006274321X
Category : Biography & Autobiography
Languages : en
Pages : 219

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Book Description
“Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.

Author: Steven D. Price
Publisher: Simon and Schuster
ISBN: 1632209969
Category : Business & Economics
Languages : en
Pages : 160

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Book Description
You’ve worked hard for the better part of four or five decades, and now you’ve decided it’s time to call it quits. Or your employer or industry regulations may have made that decision for you. What now? Although a life of ease may have been your dream, retirement brings with it a host of questions, problems, and responsibilities that never occurred to you and now may seem insurmountable. How to Survive Retirement will help you plan for most any eventuality during the golden years. The book is divided into four major areas: • Making The Break: The emotions of retirement. • Where Did The Money Go?—Financial considerations • I Don’t Feel So Great—Physical/medical aspects of retirement. • Hey, Look What I Did!—Filling leisure time. Doing nothing may become the hardest thing you’ve ever done. However, thanks to this survival guide, you’ll be able to enjoy the rest of your life.

Author: Sallie Wright Abbas
Publisher:
ISBN:
Category : Older people
Languages : en
Pages : 0

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Book Description
"This book is your roadmap to a fulfilling and empowered journey, focusing on body and brain health, financial well-being, social relationships, purposeful downsizing, and the exhilaration of exploring new ventures. It redefines retirement as a vibrant phase of life where every day feels like a Saturday, brimming with endless possibilities. Whether you're figuring out health practices, navigating financial management, enriching your brain, or even embarking on new adventures, Abbas's book is an invaluable resource for all who seek to lead an active and content life after retirement." - back cover.