Author: Viliami Coach V Tuivai Publisher: ISBN: 9781508517498 Category : Languages : en Pages : 114
Book Description
One of the country's renowned motivational speakers, Viliami Tuivai "Coach V" inspires, CEOs, business owners & leaders from all industries through his "life champion" five phase approach to success. He draws from his wealth of championship and extensive training experiences which causes his audiences to engage and invoke the strategies necessary to succeed. Quality of life, career fulfillment, financial freedom, are all by-products of success, but the true trophy is the one that is attained by applying and implementing his five phases which are outlined in his dynamic book. Ultimately, he wants to stir up the type of audacity that forges action, transforms lives, and leaves a legacy that will impact the world.
Author: Art Carey Publisher: William Morrow ISBN: 9780061431371 Category : Health & Fitness Languages : en Pages : 0
Book Description
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years. Champions Body-for-LIFE is not just another diet or fitness book—it's a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful? It's Simple. It Works. All it takes: 12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day—never be hungry again Now, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules: 1. Know your reasons for changing (Chapter 2) 2. Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation—from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges. Science Shows Body-for-LIFE Works For more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE: Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group Decreased body fat by 21 percent on average Decreased body weight by 11 pounds on average Decreased belly fat by 26 percent on average Champions Body-for-LIFE is for everyone—whether you're starting your first Body-for-LIFE Challenge or your fourth.
Author: Cathleen Miller Publisher: U of Nebraska Press ISBN: 0803246838 Category : Biography & Autobiography Languages : en Pages : 536
Book Description
Not many women can claim to have changed history, but Nafis Sadik set that goal in her youth, and change the world she did. Champion of Choice tells the remarkable story of how Sadik, born into a prominent Indian family in 1929, came to be the world’s foremost advocate for women’s health and reproductive rights, the first female director of a United Nations agency, and “one of the most powerful women in the world” (London Times). An obstetrician, wife, mother, and devout Muslim, Sadik has been a courageous and tireless advocate for women, insisting on discussing the difficult issues that impact their lives: education, contraception, abortion, as well as rape and other forms of violence. After Sadik joined the fledgling UN Population Fund in 1971, her groundbreaking strategy for providing females with education and the tools to control their own fertility has dramatically influenced the global birthrate. This book is the first to examine Sadik’s contribution to history and the unconventional methods she has employed to go head-to-head with world leaders to improve millions of women’s lives. Interspersed between the chapters recounting Sadik’s life are vignettes of females around the globe who represent her campaign against domestic abuse, child marriage, genital mutilation, and other human rights violations. With its insights into the political, religious, and domestic battles that have dominated women’s destinies, Sadik’s life story is as inspirational as it is dramatic.
Author: Allistair McCaw Publisher: ISBN: 9780692791547 Category : Languages : en Pages : 452
Book Description
In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation, but motivate you to achieve excellence in your life too.
Author: Dana Cavalea Publisher: ISBN: 9781641840385 Category : Sports & Recreation Languages : en Pages : 170
Book Description
Coach Dana Cavalea is a highly-sought-after High Performance Coach. He spent the majority of his career as the Director of Performance for the New York Yankees. In 2009, he led the team to a World Series Championship. That year, he was voted by his peers as the top Strength Coach in Major League Baseball, receiving the Nolan Ryan Award. Currently, in addition to working with high-level athletes, coaches, CEOs, and executives, he is an International speaker and consultant helping corporate workforces, sports teams, universities, and other organizations to optimize their overall performance through his 5-Drivers of Performance Framework. In his first published book, Coach Dana Cavalea shares 15 lessons about what it takes to become a champion. He shares stories and insights from some of the world's top performers in sports, life, and business. An easy-to-read, funny, attention-grabbing journey on how to take your life and game from average to extraordinary, you will soon find out that achieving your full potential is a lot simpler than you think. Along his journey, Coach has learned that there is no such thing as a Default Champion. It takes work. Not just any kind of work, though--very specific day-to-day work. This book was written for anyone looking to take their game to the next level. Whether you are a coach looking to lead your team to victory, an athlete looking to maximize on-field performance, a CEO or entrepreneur wanting more out of yourself or your team, or somebody just aspiring to be better today than they were yesterday--this book is for you. Straight-forward, direct, honest, and goal-oriented--that is what "Habits of a Champion: Nobody Becomes A Champion By Accident" is about. Are you ready to elevate yourself to Champion status?
Author: Bob Litwin Publisher: National Geographic Books ISBN: 1578266327 Category : Self-Help Languages : en Pages : 0
Book Description
CHANGE CAN BE EASY. CHANGE CAN BE FAST. Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life. Bob Litwin, a leading performance coach on Wall Street and a World Champion tennis player, brings you 33 personalized coaching sessions that will help you reach new levels of success on every level of your life. Where therapy fails, his brand of storytelling is a faster, more effective way to lasting change. Live the Best Story of Your Life does not shift what we do, it shifts who we are. It will also show you how to: • Get clear on your old stories and learn to leave them in the past. • Discover the excitement and energy of your new story. • Access the 33 strategies followed by people who always seem to win at life. Are you on the cusp of a brand new story? If you can feel change brewing, if you want that change to be painless and almost instantaneous, Live the Best Story of Your Life is your hand to hold, your private coach, the map you’ve been waiting for to live the best story of your life.
Author: Silee K. Williams Publisher: Xlibris Corporation ISBN: 1483604675 Category : Religion Languages : en Pages : 83
Book Description
There is a champion inside of all of us. We are all capable at anytime of living our most awesome life and The Makings of a Champion is a step-by-step guide to that life. I wish this book was around when I took the leap into entrepreneurship in 2008. I struggled to create the life I wanted and to release my inner champion. Even now, the 13 steps Silee shares helped to inspire me and push me to do and be more. If you dream of living a richer, more meaningful and all-around amazing life, get this book! —Tiffany Aliche Owner of The Budgetnista Newark, New Jersey In The Makings of a Champion, Silee K. Williams weaves together personal trials, biblicalwisdom and practical life lessons into a modern manual for success. Unlike traditional “how-to” books, he is very transparent and open, which creates a special bond for the reader. No matter where you are on your journey, his story has a way of resonating with you. He instinctively takes you for a ride stemming from an unfortunate teenage tragedy, homelessness and now to a motivational speaker, and life coach. In a world plagued with more pessimism than optimism, the principles described herein can inspire you to make a difference wherever you are. My prayer is that someone on the verge of giving up can look at this book and say, “If he can do it, I can too!” Drink deeply. Digest the contents. Trust me, you won’t regret it! —D. Aaron Sherron Founder and Senior Pastor Global Fire International Brooklyn, New York
Author: Jolie Glassman Publisher: Balboa Press ISBN: 1982275960 Category : Self-Help Languages : en Pages : 302
Book Description
All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselves. In Life According to the Rules of Boxing, author Jolie Glassman offers a curriculum for life, discussing how to live your life like a boxer and be the champion fighter of your own life. You are the hero you have been waiting for; it is your future self. The guide presents 101 rules to live life like a boxer who trains to be a champion and becomes one. It offers tips and advice to help you become stronger, fitter, faster, better, and wiser in mind, body, and spirit. Each rule is paired with a famous boxer’s quote, and Glassman recommends “being with the rule,” reflecting on if you currently possess the skill or trait, and if not, how you will begin to incorporate it in your life and embody it. Life According to the Rules of Boxing is a catalyst to open your eyes to the choices champions make while inspiring you to do the same. This is a curriculum for living a powerful and successful life you love. “Inspired by her passion for boxing and love of service, Jolie Glassman has written a truly inspirational book, a blueprint for anyone that is ready to fight for a better life. She uses the words and disciplines of great fighters like myself, to train and motivate the mind into obtaining characteristics that boxers use for self-mastery, which include belief, discipline, repetition and desire. If you are ready to fight for a better life, than there’s no better coach than Jolie Glassman to have in your corner.” —Mike Tyson
Author: Larry G. Patten Publisher: AuthorHouse ISBN: 1434320405 Category : Health & Fitness Languages : en Pages : 206
Book Description
Often, to enhance our health, we try to emulate other's life styles, adopt someone's new fad diet or accept someone's new exercise program often resulting in frustration and failure. These health fads often fail because they are someone else's idea of great health, not your own. This program teaches you to how to establish your own framework for great health that you believe in and more importantly can sustain. This program is quick program to great health. It is not a book for you to just read. Rather it is a program in which you must engage using this book more as a workbook where you engage in each of the steps outlined. Through this process, you will create positive health attitudes based on your desires for great health. Those new attitudes will create more positive behaviors in your life. Through this process you achieve the success you desire. Great health practices will now be built into your life not just "bolted on" the outside where they can easily be broken off by the next new health program. The desire to seek out the latest health fad will be gone from your life as you develop new behaviors that will sustain the quality of health you desire!
Author: Viliami Coach V Tuivai
Author: Art Carey
Author: Cathleen Miller
Author: Allistair McCaw
Author: Dana Cavalea
Author: Thomas M. Telesco, Jr.
Author: Bob Litwin
Author: Silee K. Williams
Author: Jolie Glassman
Author: Larry G. Patten