Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Chakra Journaling Guide PDF full book. Access full book title Chakra Journaling Guide by Sunshinegoldenchild .. Download full books in PDF and EPUB format.
Author: Sunshinegoldenchild . Publisher: tredition ISBN: 3347236661 Category : Family & Relationships Languages : en Pages : 52
Book Description
The practice of journaling is a powerful tool to self-analyze and self-reflect. It helps to unpack years of supressed emotions in those hidden layers of self, a place we rarely take time to visit and explore. Journaling allows us to tap back into ourselves and do that "shadow work" which then creates an opportunity for real healing to happen. In this guide Sunshinegoldenchild will focus on our seven chakras, teach you about them and how to spot the emotional signs of a possible energy flow stagnation but also takes you on a journey with her many prompts connecting to each chakra. This guide is anybody who seeks to further reach into themselves and align themselves further with their needs and wants in life.
Author: Sunshinegoldenchild . Publisher: tredition ISBN: 3347236661 Category : Family & Relationships Languages : en Pages : 52
Book Description
The practice of journaling is a powerful tool to self-analyze and self-reflect. It helps to unpack years of supressed emotions in those hidden layers of self, a place we rarely take time to visit and explore. Journaling allows us to tap back into ourselves and do that "shadow work" which then creates an opportunity for real healing to happen. In this guide Sunshinegoldenchild will focus on our seven chakras, teach you about them and how to spot the emotional signs of a possible energy flow stagnation but also takes you on a journey with her many prompts connecting to each chakra. This guide is anybody who seeks to further reach into themselves and align themselves further with their needs and wants in life.
Author: Pretty Nifty Prints Publisher: ISBN: Category : Languages : en Pages : 131
Book Description
Chakra Journal: Your Personal Guide to Record Self Healing, Balancing and Unblocking Chakras (Chakra Books for Beginners Meditation) This beautiful chakra journal is centered around the philosophy and aesthetics of the seven chakras and is designed to inspire yogis, spiritual practitioners. Simple Chakra healing journal is designed to help you keep your Chakra spinning on a high frequency. Features: Size: 6" x 9" inch / 15.24 x 22.86 cm (UK) Paper: Printed on premium 55 lb. crisp white paper Pages: 131 pages Cover: Soft, Velvety Premium matte cover Perfect for gel pen, ink or pencils Convenient 6"x9" size to carry everywhere in your bag, on the go or at home Makes a thoughtful, beautiful gift for women of all ages Be sure to check the Pretty Nifty Prints page for more styles, designs, sizes and other options. Scroll Top And Click Add to Cart or Tap Buy Now Get Your Copy Today!
Author: Liza Lluma Publisher: ISBN: 9781693361838 Category : Languages : en Pages : 64
Book Description
Discover the 7 chakras through journaling, mindful colouring and meditation. A wonderful beginners guide to help you identify chakra energy imbalances and restore harmony through a helpful chakra chart, meditative journaling and mindful colouring. Includes compatible: Yoga poses Mudra hand gestures Essential oils Gem stones Colour visualisations Affirmations & Journal prompts Colouring pages An elegant journal and workbook to inspire spiritual practitioners, yogis and those wanting to learn more about balancing their chakras. Makes the perfect birthday, Christmas or appreciation gift for men and women who desire to live a more balanced life. 6x9 Journal - handy portable size 64 pages - printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider Purchase today!
Author: Jazzy Jazzy Journals Publisher: ISBN: 9781792616051 Category : Languages : en Pages : 116
Book Description
Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.
Author: Jazzy Jazzy Journals Publisher: ISBN: 9781792615627 Category : Languages : en Pages : 116
Book Description
Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.
Author: Chad Mercree Publisher: Union Square + ORM ISBN: 1454922591 Category : Body, Mind & Spirit Languages : en Pages : 117
Book Description
Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.
Author: Ely Bakouche Publisher: Shut Up & Yoga ISBN: 199941182X Category : Health & Fitness Languages : en Pages : 140
Book Description
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Author: Ambi Kavanagh Publisher: Zeitgeist ISBN: 0593196740 Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Author: Sunshinegoldenchild .
Author: Sunshinegoldenchild .
Author: Pretty Nifty Prints
Author: Nadia Hayes
Author: Liza Lluma
Author: Jazzy Jazzy Journals
Author: Jazzy Jazzy Journals
Author: Chad Mercree
Author: Ely Bakouche
Author: Athena Perrakis
Author: Ambi Kavanagh