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Author: Conner Middelmann-Whitney Publisher: Troubador Publishing Ltd ISBN: 1848765274 Category : Cooking Languages : en Pages : 297
Book Description
What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”
Author: Conner Middelmann-Whitney Publisher: Troubador Publishing Ltd ISBN: 1848765274 Category : Cooking Languages : en Pages : 297
Book Description
What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”
Author: Alex Paul M D Publisher: ISBN: Category : Languages : en Pages : 80
Book Description
Eating a variety of fruits and vegetables may help protect you from developing cervical cancer. How Most cases of cervical cancer are caused by infection with the human papillomavirus (HPV). Experts believe that a diet high in the antioxidants, carotenoids, flavonoids, and folate found in fruits and vegetables can help the body fight HPV infection and prevent HPV infection from turning cells of the cervix into cancerous lesions. Cancer Research found that women whose blood tests showed high levels of certain chemical compounds - indicating a diet rich in fruits and vegetables - were able to clear their HPV infections faster than their peers, which could help reduce the risk of cancer.Fighting Cervical Cancer With Diet"Lots of research points to great benefits associated with diet and cancer. Eating mostly a plant-based diet - one that is made up primarily of fruits, vegetables, beans and whole grains - is the best," says ALEX PAUL M.D, an American Dietetic Association spokesman.You can find ways to include these foods in your diet throughout the day. Moores recommends adding a variety of colors to your diet and including nutritious foods with attributes that fight cervical cancer at all three meals. For example: Breakfast: orange juice, cantaloupe, yogurt, and granolaLunch: open-faced toasted cheese and veggie sandwich with red peppers, carrots, mushrooms, and zucchiniDinner: tossed romaine salad with grapefruit segments and whole-wheat pasta with spinach, black beans, chicken, and diced tomatoesGET THIS BOOK NOW AND GET TO KNOW MORE OF ALL THIS
Author: Jane McLelland Publisher: ISBN: 9780951951736 Category : Cancer Languages : en Pages : 404
Book Description
"Jane McLelland was only 30 when she was diagnosed with cancer. A few years later it was stage 4 (or terminal) and had spred to her lungs. Expected to live 12 weeks, she refused to believe there weren't any effective drugs or therapies. Her scientific training meant she was able to examine and digest hundreds of research papers she found in libraries, journals and online - and the conclusion she reached astonished her ... This is the story of how she took on her illness, changed her diet, educated herself, persuaded her oncologist and other doctors to prescribe her an unusual cocktail of commonly used drugs - some of which are already in many people's medicine cabinets - these made the difference between life and death ..."--Publisher description.
Author: Chase Sloan Publisher: ISBN: Category : Languages : en Pages : 81
Book Description
The Cakes for Cancer Cookbook is a collection of original recipes by teenage chef Chase Sloan. Chase has always enjoyed food and baked goods with their ability to bring people together and created this book with the hope of spreading joy and making an impact. This cookbook includes recipes relating to all things cake such as layer and loaf cakes, muffins, frostings and fillings.The book is dedicated to a close friend of the Sloan family, Anne Duli who died of cancer after fighting it three times. The majority of proceeds from the book will be donated to St. Jude and the American Association for Cancer Research (AACR) to help treat and find treatment for those affected by cancer. Cancer is such a mysterious disease that many people know so little about and it very clearly doesn't discriminate between the old and young, fat and thin, black and white or any other factor of identity, leading to many people of all kinds ending up suffering. Finding better, more effective ways to treat it (AACR) as well as helping to fund multi-thousand dollar treatment for those who need but can't afford it (St. Jude) is the best way we can help those in need as well as future generations to lead better, cancer-free lives!
Author: Kimberly Mathai Publisher: Sasquatch Books ISBN: 1570617171 Category : Cooking Languages : en Pages : 252
Book Description
After 30 years of providing counseling and support for people living with cancer, the Cancer Lifeline organization knows that one of the main areas of interest for patients and their families is food and nutrition. What foods have been shown to help prevent the spread of cancer? What are the nutritional "rules" for people with cancer? In answer, this new edition of the organization's cookbook presents up-to-date nutritional information (including the Top Ten Super Foods that may protect and fight against cancer) along with practical strategies for making healthy eating a daily practice and suggestions for reducing the side effects of treatment. It features 100 easy-to-make recipes from the nation's top chefs and from some cancer patients and survivors, including Blueberry Breakfast Cake, Honey-Glazed Green Beans with Almonds, and Citrus Chicken. These resources and more make it a natural choice for cancer survivors, people living with cancer, and those interested in a health-conscious diet.
Author: Rajdeep Dua Publisher: Packt Publishing Ltd ISBN: 1788623088 Category : Computers Languages : en Pages : 244
Book Description
Leverage the power of deep learning and Keras to develop smarter and more efficient data models Key FeaturesUnderstand different neural networks and their implementation using KerasExplore recipes for training and fine-tuning your neural network modelsPut your deep learning knowledge to practice with real-world use-cases, tips, and tricksBook Description Keras has quickly emerged as a popular deep learning library. Written in Python, it allows you to train convolutional as well as recurrent neural networks with speed and accuracy. The Keras Deep Learning Cookbook shows you how to tackle different problems encountered while training efficient deep learning models, with the help of the popular Keras library. Starting with installing and setting up Keras, the book demonstrates how you can perform deep learning with Keras in the TensorFlow. From loading data to fitting and evaluating your model for optimal performance, you will work through a step-by-step process to tackle every possible problem faced while training deep models. You will implement convolutional and recurrent neural networks, adversarial networks, and more with the help of this handy guide. In addition to this, you will learn how to train these models for real-world image and language processing tasks. By the end of this book, you will have a practical, hands-on understanding of how you can leverage the power of Python and Keras to perform effective deep learning What you will learnInstall and configure Keras in TensorFlowMaster neural network programming using the Keras library Understand the different Keras layers Use Keras to implement simple feed-forward neural networks, CNNs and RNNsWork with various datasets and models used for image and text classificationDevelop text summarization and reinforcement learning models using KerasWho this book is for Keras Deep Learning Cookbook is for you if you are a data scientist or machine learning expert who wants to find practical solutions to common problems encountered while training deep learning models. A basic understanding of Python and some experience in machine learning and neural networks is required for this book.
Author: Katy Lyons Publisher: Katy Lyons ISBN: Category : Cooking Languages : en Pages : 68
Book Description
Broccoli is a great vegetable that we should be a part of everyone's diet. Broccoli is high in fiber, antioxidants and vitamin C. Broccoli is low in calories, fat free and contains no cholesterol. Vegetables in general give you more energy and help you lose weight. The nutrients in broccoli helps the body detoxify which helps reduce the risk of many cancers such as breast cancer, cervical cancer and prostate cancer. The vitamin K and calcium in broccoli help strengthen your bones. This cookbook, is full of delicious mouth watering broccoli recipes.
Author: Jennifer Lang, MD Publisher: Callisto Media, Inc. ISBN: 1943451494 Category : Health & Fitness Languages : en Pages : 215
Book Description
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
Author: Kimberly Mathai, MS, RD, CDE Publisher: Sasquatch Books ISBN: 1570619190 Category : Cooking Languages : en Pages : 258
Book Description
Whether you are a cancer patient undergoing treatment, a caregiver, or a survivor, you’ll find this cookbook and nutritional guide essential—it includes the latest scientific research on improving the lives of people living with cancer. Created by Seattle’s Cancer Lifeline, The Cancer Wellness Cookbook features nutritional plans and 100 recipes focusing on the foods that have been shown to prevent and forestall the spread of cancer. With super healthy and delicious ingredients like berries, mushrooms, beans, tomatoes, and fish, these dishes taste great and are filled with the nutrients that aid a person undergoing chemotherapy and other cancer treatments.
Author: Conner Middelmann-Whitney
Author: Conner Middelmann-Whitney
Author: Alex Paul M D
Author: Julia B. Greer
Author: Jane McLelland
Author: Chase Sloan
Author: Kimberly Mathai
Author: Rajdeep Dua
Author: Katy Lyons
Author: Jennifer Lang, MD
Author: Kimberly Mathai, MS, RD, CDE