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Author: John Stones Publisher: ISBN: 9781690946434 Category : Languages : en Pages : 98
Book Description
There is a lot of talk on CBD oil with numerous companies claiming that they've invented the miracle sleeping potion that will knock you off your feet into a deep sleep, with only a few drops.Sleep is one of our most important biological functions. It is the time when the human body rejuvenates itself by repairing damaged muscle tissue. It also consolidates all of the day's memories as well as releases hormones that are responsible for regulating appetite and growth.Any deviation in one's sleep/wake cycle could potentially escalate very quickly, resulting in sleep deprivation if left untreated. Medications exist that are designed to act as a sleep aid, though they contain a high risk for addiction and abuse - not to mention the long list of potential adverse side-effects.In its stead, many are choosing to utilize CBD as a healthier and more natural form of treatment for their sleep problems.
Author: John Stones Publisher: ISBN: 9781690946434 Category : Languages : en Pages : 98
Book Description
There is a lot of talk on CBD oil with numerous companies claiming that they've invented the miracle sleeping potion that will knock you off your feet into a deep sleep, with only a few drops.Sleep is one of our most important biological functions. It is the time when the human body rejuvenates itself by repairing damaged muscle tissue. It also consolidates all of the day's memories as well as releases hormones that are responsible for regulating appetite and growth.Any deviation in one's sleep/wake cycle could potentially escalate very quickly, resulting in sleep deprivation if left untreated. Medications exist that are designed to act as a sleep aid, though they contain a high risk for addiction and abuse - not to mention the long list of potential adverse side-effects.In its stead, many are choosing to utilize CBD as a healthier and more natural form of treatment for their sleep problems.
Author: Daniels Ross Ph D Publisher: ISBN: 9781706014409 Category : Languages : en Pages : 60
Book Description
All Sleep Disorders involve daytime stress and trouble with work, school or daily activities because of sleep problems during the night. People with a sleep disorder often have depression, anxiety, trouble thinking, remembering or learning information that needs to be treated along with the particular sleep problem.Ongoing sleep issues like insomnia (trouble falling asleep) or excessive (too much) sleeping can lead to other mental health problems, so getting help is important if you suffer from these conditions.It is not uncommon for people suffering from insomnia to experience increased levels of anxiety about their inability to fall asleep. This becomes a self-perpetuating cycle because increased anxiety leads to increased arousal, and higher levels of arousal make the prospect of falling asleep even more unlikely. Chronic insomnia is almost always associated with feeling overtired and may be associated with symptoms of depression.In this book you will learn how to get a better sleep using CBD and how to get rid of Insomnia.
Author: Desmond Cole Publisher: ISBN: 9781076014498 Category : Languages : en Pages : 32
Book Description
All Sleep Disorders involve daytime stress and trouble with work, school or daily activities because of sleep problems during the night. People with a sleep disorder often have depression, anxiety, trouble thinking, remembering or learning information that needs to be treated along with the particular sleep problem.Ongoing sleep issues like insomnia (trouble falling asleep) or excessive (too much) sleeping can lead to other mental health problems, so getting help is important if you suffer from these conditions.It is not uncommon for people suffering from insomnia to experience increased levels of anxiety about their inability to fall asleep. This becomes a self-perpetuating cycle because increased anxiety leads to increased arousal, and higher levels of arousal make the prospect of falling asleep even more unlikely. Chronic insomnia is almost always associated with feeling overtired and may be associated with symptoms of depression.There may be many factors that contribute to insomnia, including age, drug use, exercise, mental status, and bedtime routines. Not surprisingly, insomnia treatment may take one of several different approaches. People who suffer from insomnia might limit their use of stimulant drugs (such as caffeine) or increase their amount of physical exercise during the day. Some people might turn to over-the-counter (OTC) or prescribed sleep medications to help them sleep, but this should be done sparingly because many sleep medications result in dependence and alter the nature of the sleep cycle, and they can increase insomnia over time. Those who continue to have insomnia, particularly if it affects their quality of life, should seek professional treatment.
Author: Olivier Michael Publisher: Independently Published ISBN: 9781099625923 Category : Languages : en Pages : 102
Book Description
Insomnia is a sleep disorder that regularly affects millions of people worldwide. In short, individuals with insomnia find it difficult to fall asleep or stay asleep. The effects can be devastating.Insomnia commonly leads to daytime sleepiness, lethargy, and a general feeling of being unwell, both mentally and physically. Mood swings, irritability, and anxiety are common associated symptoms.Insomnia has also been associated with a higher risk of developing chronic diseases. According to the National Sleep Foundation, 30-40 percent of American adults report that they have had symptoms of insomnia within the last 12 months, and 10-15 percent of adults claim to have chronic insomnia. Some 40 million Americans experience insomnia every year, and it's the most common sleep disorder in the U.S.Irrespective of the age and gender, insomnia can affect everyone on this planet. However, it is more common in adults and its frequency increases as the person advances in the age.Said this, an old person is more likely to suffer from insomnia as compared to child, adolescence and adult. Also, women in general are more likely to suffer from insomnia according to some health care experts. types of insomnia definition.Several small studies in adults and children have suggested that an exposure to light from televisions and smartphones prior to going to sleep can affect natural melatonin levels and lead to increased time to sleep.In addition, a study conducted by Rensselaer Polytechnic Institute found that backlit tablet computers can affect sleep patterns. These studies suggest that technology in the bedroom can worsen insomnia, leading to more complications.So far, research has been conducted on both humans and animals, more specifically lab rats, and the results show a lot of hope. In lab rats, scientists observed that low doses usually have an activating effect - meaning it works as a wake-promoting agent. Higher doses ranging from 10 to 40 mg/kg showed signs of additional sleep.This was further observed in a study done in 2006 that showed rats on micro-doses of CBD spent more time awake throughout the entire test period.A 2013 study published in the Journal of Psychopharmacology showed that the total percentage of sleep increased significantly in the lab rats when CBD was administered in higher doses.These observations conclusively prove the effectiveness of CBD in alternating sleep patterns and habits. Individual studies on humans also yielded the same results as the experiments on lab rats. This study showed that large doses of CBD (600 mg approx) administered per day lead to the test subjects sleeping more.Even relatively low doses per day (160 mg) showed the volunteers who complained about their inability to fall asleep, actually sleeping more. In this study, the volunteers also claimed to have experienced lack of restlessness and fewer wakefulness periods. Miraculously (or not), the substance did not even give them a feeling of a hangover the next day.It is perhaps for this reason CBD is also said to help people suffering from PTSD by reducing the chance of getting nightmares. In conclusion, it's safe to say these studies suggest that humans respond to CBD the same way rats do: stimulating in low doses; sedating in high doses.
Author: Sandra Clark Publisher: ISBN: 9781081113544 Category : Languages : en Pages : 86
Book Description
Many of uѕ еxреrіеnсе trоublе ѕlееріng at оnе tіmе оr аnоthеr, usually іt'ѕ duе tо stress, trаvеl, іllnеѕѕ, or оthеr temporary interruptions to your normal routine. But if ѕlеер рrоblеmѕ are a rеgulаr occurrence аnd іntеrfеrе with уоur daily life, уоu mау bе suffering frоm a ѕlеер disorder. Sleep disorders саuѕе mоrе thаn just dауtіmе ѕlееріnеѕѕ. Thеу саn take a ѕеrіоuѕ toll on your mental and рhуѕісаl hеаlth, lеаdіng to mеmоrу рrоblеmѕ, wеіght gаіn, and a nеgаtіvе іmрасt on уоur energy аnd mood. But you dоn't hаvе tо lіvе with a ѕlееріng problem. Thеrе аrе mаnу асtіоnѕ уоu саn tаkе tо еnѕurе a good night's ѕlеер аnd improve your health. Thе саnnаbіѕ plant іѕ fіllеd wіth hundrеdѕ of dіffеrеnt compounds, several оf whісh hаvе bееn ѕtudіеd fоr dесаdеѕ for their therapeutic bеnеfіtѕ. Thе саnnаbіѕ соmроundѕ thаt hаvе сарturеd the most scientific іntеrеѕt are knоwn аѕ cannabinoids. Cannabinoids аrе now used іn trеаtmеnt fоr a brоаd-аnd growing-range оf соndіtіоnѕ аnd ѕуmрtоmѕ, frоm sleep аnd раіn, to аnxіеtу аnd іnflаmmаtіоn, to Pаrkіnѕоn'ѕ dіѕеаѕе аnd саnсеr. CBD оіlѕ аrе oils that соntаіn concentrations оf CBD. The соnсеntrаtіоnѕ and thе uѕеѕ оf these оіlѕ vаrу. CBD оіl (also known аѕ "CBD hemp оіl") contains high levels оf саnnаbіdіоl (CBD) аnd lоw THC (tetrahydrocannabinol) levels, whісh іѕ regarded as medicinal, but not рѕусhоtrоріс. It іѕ also mаdе frоm hеmр. Cannabis оіl іѕ еѕѕеntіаllу аn еxtrасt оr аbѕоlutе аnd is tурісаllу taken оrаllу - іngеѕtіng a few drорѕ ѕеvеrаl times реr day. It іѕ mаdе from marijuana.
Author: Edward James MD Publisher: ISBN: 9781707775439 Category : Languages : en Pages : 62
Book Description
All Sleep Disorders involve daytime stress and trouble with work, school or daily activities because of sleep problems during the night. People with a sleep disorder often have depression, anxiety, trouble thinking, remembering or learning information that needs to be treated along with the particular sleep problem.Ongoing sleep issues like insomnia (trouble falling asleep) or excessive (too much) sleeping can lead to other mental health problems, so getting help is important if you suffer from these conditions.It is not uncommon for people suffering from insomnia to experience increased levels of anxiety about their inability to fall asleep. This becomes a self-perpetuating cycle because increased anxiety leads to increased arousal, and higher levels of arousal make the prospect of falling asleep even more unlikely. Chronic insomnia is almost always associated with feeling overtired and may be associated with symptoms of depression.There may be many factors that contribute to insomnia, including age, drug use, exercise, mental status, and bedtime routines. Not surprisingly, insomnia treatment may take one of several different approaches. People who suffer from insomnia might limit their use of stimulant drugs (such as caffeine) or increase their amount of physical exercise during the day. Some people might turn to over-the-counter (OTC) or prescribed sleep medications to help them sleep, but this should be done sparingly because many sleep medications result in dependence and alter the nature of the sleep cycle, and they can increase insomnia over time. Those who continue to have insomnia, particularly if it affects their quality of life, should seek professional treatment.
Author: Dr Tom Warner Publisher: Independently Published ISBN: 9781090387608 Category : Health & Fitness Languages : en Pages : 56
Book Description
CBD (Cannabidiol) is a compound found in the Cannabis plant. It can be used in several different ways including vaping, tinctures, capsules, and edibles.Unlike its close relative, THC (Tetrahydrocannabinol), CBD is completely non-psychoactive. This allows us to benefit from the many health properties of the Cannabis plant without the negative side effects of "getting high."Because of this, CBD became a very popular option for those seeking a natural alternative to treat conditions such as chronic pain, multiple sclerosis, PTSD, epilepsy and other mental disorders.At first, many were skeptical, thinking that a natural compound, let alone a Cannabis-compound, could effectively treat such a wide range of conditions. But as medical researchers learned more, and the stories from tens of thousands of people began to stack up, the truth was undeniable. CBD works.For starters, CBD inherits many of the medicinal properties of Cannabis such as being anti-inflammatory and anti-anxiolytic. This allows it to provide natural stress, anxiety and pain relief.But this alone is not what allows CBD to benefit so many conditions.What allows it to effectively treat so many conditions, and maintain health and wellness in the body, is how the cannabinoids found in CBD interact with receptors throughout our body.In 1988, the first cannabinoid receptor was discovered in the brain of a rat. Researchers found that these receptors reacted specifically to THC, and were found primarily found in regions of the brain responsible for mental and physiological processes such as memory, high cognition, emotion, and motor coordination.Two years later, in 1993, the second cannabinoid receptor was found as part of the immune and central nervous systems. It was then that researchers started to realize that they may have been onto something, but these receptors were only found in rodents, so what is the big deal right?Fast forward to 1995, researchers discovered that these receptors, now officially referred to as the CB1 receptor and CB2 receptor were found not only in rats, but within thousands of other species, including humans.Thanks to advancements in technology and knowledge and tons of clinical trials, researchers were able to reverse engineer what they discovered, trace back through the metabolic pathways of various cannabinoids, and uncover an entirely unknown signaling system between the CB1 and CB2 receptors in our bodies and receptors found in Cannabis compounds, which they called "endocannabinoids."Due to the role of endocannabinoids in this system, the system was officially named the Endocannabinoid System (ECS).As researchers learned more about the ECS, they discovered that it was a vital component in maintaining the body's homeostasis, which is the ideal balance between interdependent elements in the body.To give you an idea on how the ECS helps maintain homeostasis, Let me give you an example. When we become stressed, our mind releases cortisol, which is the compound responsible for how we feel when we are stressed. Cortisol can be helpful when we need to react quickly to a dangerous situation; however too much disrupts the natural balance of our body and mind can result in serious health problems.When certain endocannabinoids are introduced into the body, it not only helps provide stress relief, it helps manage our perception of stress so that we can look at the situation with a clear mind, and make the best decision.With all the scientific jargon, this last section may have been a little confusing. So just to clarify... Scientists discovered that there are systems in our bodies that are solelydependenton their interaction with cannabinoids, and these systems are part of vital functions in our bodies.Basically, our bodies were designed to work with cannabinoids, and they can even be considered as essential to our overall health and wellness.
Author: Dr Emmy Akins Publisher: ISBN: Category : Languages : en Pages : 38
Book Description
The public health burden of chronic sleep loss and sleep disorders is immense. Although clinical activities and scientific opportunities in the field are expanding, awareness among the general public and health care professionals is low, given the burden. The available workforce of health care providers is not sufficient to diagnose and treat individuals with sleep disorders. Therefore, the current situation necessitates a larger and more interdisciplinary workforce to meet health care demands as well as advance the field's knowledge base. Further, there is a need to develop and reorganize public health and academic sleep programs tofacilitate and improve the efficiency and effectiveness in public awareness, training, research, diagnosis, and treatment of sleep loss and sleep disordersInsomnia, a consistent difficulty in falling or staying asleep, is the most common of the sleep disorders. Individuals with insomnia often experience long delays between the times that they go to bed and actually fall asleep. In addition, these individuals may wake up several times during the night only to find that they have difficulty getting back to sleep.All Sleep Disorders involve daytime stress and trouble with work, school or daily activities because of sleep problems during the night. People with a sleep disorder often have depression, anxiety, trouble thinking, remembering or learning information that need to be treated along with the particular sleep problem.Ongoing sleep issues like insomnia (trouble falling asleep) or excessive (too much) sleeping can lead to other mental health problems, so getting help is important if the patients suffer from these conditions.It is not uncommon for people suffering from insomnia to experience increased levels of anxiety about their inability to fall asleep. This becomes a self-perpetuating cycle because increased anxiety leads to increased arousal, and higher levels of arousal make the prospect of falling asleep even more unlikely. Chronic insomnia is almost always associated with feeling overtired and may be associated with symptoms of depression.There may be many factors that contribute to insomnia, including age, drug use, exercise, mental status, and bedtime routines. Not surprisingly, insomnia treatment may take one of several different approaches. People who suffer from insomnia might limit their use of stimulant drugs (such as caffeine) or increase their amount of physical exercise during the day. Some people might turn to over-the-counter (OTC) or prescribed sleep medications to help them sleep, but this should be done sparingly because many sleep medications result in dependence and alter the nature of the sleep cycle, and they can increase insomnia over time. Those who continue to have insomnia, particularly if it affects their quality of life, should seek professional treatment.
Author: Dr Sandra Carter Publisher: ISBN: Category : Languages : en Pages : 86
Book Description
Sleep disorders are conditions that result in changes in the way that you sleep.A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems.Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness, irregular breathing or increased movement during sleep. Other signs and symptoms include an irregular sleep and wake cycle and difficulty falling asleep.There are many different types of sleep disorders. They're often grouped into categories that explain why they happen or how they affect you. Sleep disorders can also be grouped according to behaviors, problems with your natural sleep-wake cycles, breathing problems, difficulty sleeping or how sleepy you feel during the day.
Author: Daniels Hommes (Ph D) Publisher: ISBN: 9781081296285 Category : Languages : en Pages : 48
Book Description
CBD Gummies are a form of CBD edibles that delivers cannabidiol in the very familiar shape of gummy bears. This type of CBD edibles is chosen by people who want to naturally reduce anxiety, depression, and pain, and live a calmer life with less stress and inflammation, and more energy. These benefits make CBD Gummies the most popular form of CBD edibles on the market today. Even though most people take CBD for its anxiolytic properties, this wonderful natural compound is used to treat and prevent a series of health conditions. Thus, cannabidiol relieves headaches, joint pain and back pain, lowers blood sugar and blood pressure, reduces nausea and insomnia, improves immune function, has antipsychotic effects, and even fights some types of cancer. For those who are new to the CBD craze, know that CBD gummies are safe, organic, and legal in all 50 states without a prescription. While you may have heard that CBD (cannabidiol) has something to do with cannabis, you can rest assured, as these CBD Gummies use cannabidiol oil extracted from lawfully grown industrial hemp, which is perfectly legal across the USA. Moreover, taking CBD Gummies won't cause a high since they contain no THC, which is the mind-altering compound extracted from cannabis. This means that regardless of how many CBD gummy bears you consume, they won't show on drug tests. Basically, CBD edibles, and especially CBD hemp Gummies, allow you to enjoy the benefits of cannabis plants without getting high or other side effects. Now that you know what are CBD gummies, let's take a closer look at the whole picture and understand what CBD category they're from. Without further ado, let's see what are CBD edibles gummies and what other CBD products we can find here
Author: John Stones
Author: John Stones
Author: Daniels Ross Ph D
Author: Desmond Cole
Author: Olivier Michael
Author: Sandra Clark
Author: Edward James MD
Author: Dr Tom Warner
Author: Dr Emmy Akins
Author: Dr Sandra Carter
Author: Daniels Hommes (Ph D)