CBD & Chill PDF Download

Author: Chris Tarello
Publisher: Sasquatch Books
ISBN: 1632173204
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
More than 75 easy food and body recipes help you incorporate CBD into your daily life for overall wellness and targeted issues, brought to you by the founders of Dazey CBD. Whether you are CBD curious or a longtime CBD fan looking for new ways to infuse CBD into your daily wellness regime, CBD & Chill is a must-have resource. This hip and helpful guide includes 75 recipes for optimal wellness, along with a robust but accessible primer on CBD, from the science to common questions and misconceptions to a dosing guide. Recipes to eat and apply include: Cherry Espresso Soda Chia Pudding Kombucha Berry Frozen Pops Ginger Chews Pumpkin & PB Dog Treats Hibiscus Lip Oil Warming Muscle Rub Keep Calm Stress Spray Palo Santo Milk Bombs Guac Is Extra Hair Mask CBD has been used to treat anxiety, inflammation, chronic pain, insomnia, and daily stress. With CBD & Chill, discover how CBD works and how it can work for you and your specific needs!

Author: Garrett Munce
Publisher: Adams Media
ISBN: 1507212542
Category : Self-Help
Languages : en
Pages : 256

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Book Description
This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

Author: Editors of MUNCHIES
Publisher: Ten Speed Press
ISBN: 0399580107
Category : Cooking
Languages : en
Pages : 258

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Book Description
Based on the popular Munchies and Viceland television series Bong Appétit, this cannabis cookbook features 65 "high"-end recipes for sweet and savory dishes as well as cocktails. Inspired by the popular MUNCHIES and Viceland television series, Bong Appétit is the Joy of Cooking for a new generation interested in making serious, sophisticated food--with weed. Bong Appétit breaks down the science of infusing (oils, butters, milks, alcohol, and more) with cannabis, and offers recipes ranging from weed butter-basted chicken to weed chimichurri to weed brownie sundaes. Along the way, the book hits on marijuana politics, dosage, and pairing strains and flavors, and has tips from MUNCHIES vast network of friends and experts, including "Bong Appétit" stars Ry Prichard and Vanessa Lavorato.

Author: William Siff
Publisher: Artisan
ISBN: 1648293581
Category : Health & Fitness
Languages : en
Pages : 523

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Book Description
A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more—with the extraordinary power of medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world’s healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter–Maca–Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious.

Author: Jordana Wright
Publisher: Rocky Nook, Inc.
ISBN: 1681986973
Category : Social Science
Languages : en
Pages : 432

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Book Description
Learn how cannabis can help spark your creativity!

Cannabis has long been used and revered for its many benefits, from its widely acknowledged medical applications to its commonly accepted ability to help people relax. And now, with the list of states and countries legalizing marijuana usage for all purposes growing rapidly, we’ve finally reached a tipping point where cannabis is achieving a level of mainstream acceptance and usage, especially among artists. Many established and aspiring artists are looking to cannabis use to aid in their creativity—whether that’s to expand the imagination, connect disparate ideas, take artistic risks, or myriad other ways to create and generate work.

In Cannabis for Creatives, photographer and cannabis advocate Jordana Wright provides what you need to know to take full advantage of cannabis’s potential in your creative work. She begins with the basics—how cannabis grows, how it is ingested, and the nuances of variety—then works through both the history of cannabis usage and all the pertinent details of the plant itself—lineage, strains, appearance, flavor, terpenes, and the types of high you can experience. Jordana also discusses the neuroscience of cannabis use, including how it affects the brain and how science measures creativity.

Then, Jordana reveals her findings after conducting more than 30 interviews with artists, including photographers, writers, sculptors, painters, actors, comedians, and musicians as she investigates how these artists use cannabis in their work—including what strains work best for them—and how it has helped them become more creative, increase their artistic output, and have creative breakthroughs. The book also features a series of creative prompts that you can use as guided creative experiences in your own creative work.

Table of Contents
Introduction: Uncovering the Relationship Between Creativity and Cannabis
Chapter 1: Cannabis Use Through History
Chapter 2: Studying Creativity
Chapter 3: Cannabis and the Brain
Chapter 4: Understanding the Plant
Chapter 5: Cannabis and Creativity: The Interviews
Chapter 6: Exploring Your Own Creativity with Cannabis
Conclusion
Glossary

Author: Srikant Kulkarni
Publisher: B. Jain Publishers
ISBN: 9788170211037
Category : Health & Fitness
Languages : en
Pages : 220

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Author: Jon Walker
Publisher: FDL Writers Foundation
ISBN: 0991239709
Category : Business & Economics
Languages : en
Pages : 188

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Book Description
After Legalization: Understanding the Future of Marijuana Policy is a groundbreaking new book examining how legal marijuana will likely be treated in the United States 20 years from now. According to Gallup 58% of Americans support ending marijuana prohibition, and Colorado and Washington State have already passed historic ballot initiatives to tax and regulate pot. When it comes to marijuana in the United States, it is no longer a question of when, but how it will be legalized. After Legalization is a creative exploration of one likely future for legal marijuana that will give readers a sense of the coming battles, relevant players and political dynamics which will dominate the issue in the coming years. How will it happen, and what will America look like after legalization? What should be the age limit? Will we tightly restrict its sale to only a few specialty stores, or will it be allowed on the shelves at every shopping market in the country? Should we give individuals free rein to grow as much as they want, or will we limit production to a few licensed farms? If you care about the answers to these and other questions concerning the future of marijuana policy, this is a pivotal moment to join the conversation; the decisions made now will likely define the industry for decades to come. PRAISE FOR AFTER LEGALIZATION: GLENN GREENWALD, JOURNALIST: “Jon Walker has established himself as one of the most diligent, insightful and important young policy writers in America, and this new book cements that status. America is finally coming to terms with the stark irrationality and destructiveness of its criminal prohibitions on marijuana, rendering legalization inevitable. Walker’s hard-earned expertise is vital for understanding how this process can be accelerated and most effectively implemented. It’s a must-read for anyone with even a passing interest in drug policy and reform.” RYAN GRIM, HUFFINGTON POST DC BUREAU CHIEF: “The history of American drug policy shows that it does not move in one direction only. At the turn of the century, drugs were legal before being prohibited, followed by liberalization in the ’70s, followed by the crackdown of the next several decades. Gains made today could be wiped out tomorrow, which is what gives Jon Walker’s remarkable book its unique importance.This is the clear-eyed look around the corner that is urgently needed.”

Author: CICO Books
Publisher: Ryland Peters & Small
ISBN: 1800650493
Category : Health & Fitness
Languages : en
Pages : 328

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Book Description
Discover how to use CBD oil in homemade natural beauty products to harness its powerful antioxidant and anti-inflammatory effects to help with acne, ageing and much more. CBD (cannabidiol) has become hugely popular as a beauty ingredient, especially when combined with other wonderful botanical ingredients. CBD is one of the most powerful parts of the cannabis and hemp plant and is immensely helpful for skincare needs including acne, ageing and skin irritation. CBD has no psychoactive activity, unlike THC which is the psychoactive chemical element of the plant. This means you can benefit from the therapeutic effects of CBD without any other effects. Not only a medicinal aid, CBD can also be used in an oil within your beauty products and treatments since it is rich in antioxidants as well as having brilliant anti-inflammatory properties. The CBD Beauty Book shows you how to incorporate CBD oil into a range of homemade beauty products for your face, body and hair, all made with natural, vegan and nut-free ingredients which are kinder to your skin and to the environment. Recipes include an anti-ageing rosehip face oil, a honey and cinnamon anti-inflammatory face mask, divine orange and cocoa body butter and a body balm to relieve aches and pains.

Author: Eileen Konieczny
Publisher: Simon and Schuster
ISBN: 1612438512
Category : Health & Fitness
Languages : en
Pages : 205

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Book Description
A complete, easy-to-understand guide to cannabidiol (CBD) treatments and benefits. Drawing from years of patient experience, extensive scientific studies and the current product landscape, this complete guide provides everything you need to know about cannabidiol (CBD). Authors Eileen Konieczny, RN, and Lauren Wilson use their years of medical and writing experience to separate the CBD facts from fiction. Finding accurate information on the health benefits of CBD can be difficult, but this easy-to-understand book breaks down all the studies, rumors and medical information, including: • What CBD is and how it’s made • How it’s different than THC • Potential treatments for common ailments • How to buy safe, quality products • Dosing considerations and effects • An overview of the endocannabinoid system

Author: Bruce Barcott
Publisher: Time Home Entertainment
ISBN: 1618936077
Category : Social Science
Languages : en
Pages : 353

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Book Description
There is no other organization whose inner workings are more secretive than the Vatican - the spiritual and physical center - of the Catholic Church. Now, with a dynamic new leader in Pope Francis, all eyes are upon the church, as this immensely popular Pope seeks to bring the church back from the right to center, in what can almost be described as a populist stance, blurring the lines between politics, religion and culture. With topics including women, finance, scandal, and reform at the fore, never before have so many eyes been upon the church in what could be its defining moment for modern times. Now the most respected journalist covering the Vatican and the Catholic Church today, John L. Allen, reveals the inner workings of the Vatican to display the vast machinery, and the man at the helm in a way that no other writer can.The Boston Globe has stated that John L. Allen 'is basically the reporter that bishops and cardinals call to find out what's going on within the confines of the Vatican.'