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Author: Althea Brown Publisher: Page Street Publishing ISBN: 1645677702 Category : Cooking Languages : en Pages : 370
Book Description
Savor Traditional Tropical Cuisine the Paleo Way Take a culinary trip to the Caribbean with Althea Brown’s lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more—all of which are full of bold flavors and fresh ingredients. What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea’s Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense—and delicious!—ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor. Whether you are reconnecting with family roots or looking to re-create your favorite dishes from a trip to the Caribbean, this collection is the only guide you’ll need to incorporate flavor-packed authentic dishes into your gluten-free or Paleo kitchen.
Author: Althea Brown Publisher: Page Street Publishing ISBN: 1645677702 Category : Cooking Languages : en Pages : 370
Book Description
Savor Traditional Tropical Cuisine the Paleo Way Take a culinary trip to the Caribbean with Althea Brown’s lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more—all of which are full of bold flavors and fresh ingredients. What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea’s Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense—and delicious!—ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor. Whether you are reconnecting with family roots or looking to re-create your favorite dishes from a trip to the Caribbean, this collection is the only guide you’ll need to incorporate flavor-packed authentic dishes into your gluten-free or Paleo kitchen.
Author: Aldemaro Romero Publisher: Springer Science & Business Media ISBN: 1402037740 Category : Science Languages : en Pages : 306
Book Description
This book is a collection of readings that explore environmental issues in Latin America and the Caribbean using natural science and social science methods. These papers demonstrate the value of interdisciplinary approaches to analyze and solve environmental problems. The essays are organized into five parts: conservation challenges; national policies, local communities, and rural development; market mechanisms for protecting public goods; public participation and environmental justice; and the effects of development policies on the environment.
Author: Ralph L. Miller Publisher: Springer Science & Business Media ISBN: 3642794769 Category : Science Languages : en Pages : 399
Book Description
Energy and Mineral Potential of the Central American-Caribbean Region is a compilation of the latest results in this area. It covers topics such as petroleum resources, coal resources, geothermal resources, metallic minerals, industrial minerals, hydrology and environmental problems, and geologic hazards. The volume is of special interest to scientists working in this region and to those who would like to obtain an overview of the resource potential.
Author: P. Mann Publisher: Elsevier ISBN: 9780080528595 Category : Science Languages : en Pages : 696
Book Description
This 21-chapter volume provides a regionally-comprehensive collection of original studies of Caribbean basins conducted by academic and petroleum geologists and geophysicists in the early and mid-1990s. The common tectonic events discussed in the volume including the rifting and passive margin history of North and South America that led to the formation of the Caribbean region; the entry of an exotic, Pacific-derived Great Arc of the Caribbean at the leading edge of the Caribbean oceanic plateau; the terminal collision of the arc and plateau with the passive margins fringing North and South America; and subsequent strike-slip and accretionary tectonics that affected the arc-continent collision zone. Two introductory chapters (Part A) utilize recent advances in quantitative plate tectonic modeling and satellite-based gravity measurements to place the main phases of Caribbean basin formation into a global plate tectonic framework. Nineteen subsequent chapters are organized geographically and focus on individual or groups of genetically-linked basins. Part B consists of five chapters which mainly focus on basins overlying the North America plate in the Gulf of Mexico, Cuba and the Bahamas that record its rifting from South America in late Jurassic to Cretaceous time. Part C has six chapters that focus on smaller, usually heavily faulted and onshore Cenozoic basins of the northern Caribbean that formed in response to arc collisional and strike-slip activity along the evolving North America-Caribbean plate boundary. The two chapters in Part D focus on Cenozoic basins related to the Lesser Antilles arc system of the eastern Caribbean. Part E is comprised of three chapters on the Jurassic-Recent sedimentary basins of the eastern Venezuela and Trinidad area of the southeastern Caribbean. These basins reflect both the Jurassic-Cretaceous rifting and passive margin history of separation between the North and South America plates as well as a much younger phase of Oligocene to recent transpression between the eastward migrating Lesser Antilles arc and accretionary wedge and the South America continent. The three chapters of Part F contain deep penetration seismic reflection and other geophysical data on the largely submarine Cretaceous Caribbean oceanic plateau that forms the nucleus of the present-day Caribbean plate.
Author: Amanda Torres Publisher: Page Street Publishing ISBN: 1645670007 Category : Cooking Languages : en Pages : 192
Book Description
Incredible Paleo Meals Don’t Have to Be a Labor of Love Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week. Her recipes focus on what Paleo should be—a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes—just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period. Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove—no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.
Author: Pamela Lalbachan Publisher: Tuttle Pub ISBN: 9780804830386 Category : Cooking Languages : en Pages : 304
Book Description
Presents an historical overview of the two main regions of the Greater and Lesser Antilles, and shares recipes from both regions for appetizers, main courses, and desserts
Author: Jochen Bundschuh Publisher: CRC Press ISBN: 0203947045 Category : Science Languages : en Pages : 1436
Book Description
An integrated treatment of the principal fields of classical and applied geosciences of Central America, this authoritative two-volume monograph treats the region as a whole, exploring geology, earth resources and geo-hazards across political boundaries. It reviews the published literature, and supplements it with an abundance of information from o
Author: Paul Johnstone Publisher: Psychology Press ISBN: 0415026350 Category : Boats, Prehistoric Languages : en Pages : 290
Book Description
A detailed account of man's use of inland and ocean-going craft from the earliest times until the dawn of history, using new archaeological research. All forms of evidence are assessed, from the vessels of ancient Egypt to the Chinese junk.The nautical dimension of prehistory has not so far received the attention it deserves. It is also too often assumed that early man was land bound, yet this is demonstrably not the case. Recent research has shown that man travelled and tracked over greater distances and at a much earlier date than has previously been thought possible. Some of these facts can be explained only by man's mastery of water transport from earliest times. This book, by an acknowledged expert on prehistoric sea-craft, examines these problems looking at the new archaeological information in the light of the author's nautical knowledge. The result is a detailed account of man's use of inland and ocean-going craft from earliest times until the dawn of recorded history. All forms of evidence are critically assessed, from the vessels of Ancient Egypt to the Chinese junk, to present of comprehensive picture of the vessels men have built through the ages, and of the variety of ways in which they have been used.
Author: Althea Brown
Author: Althea Brown
Author: Aldemaro Romero
Author: Ralph L. Miller
Author: P. Mann
Author: Amanda Torres
Author: Pamela Lalbachan
Author: Jochen Bundschuh
Author: Paul Johnstone
Author: R. M. Cline
Author: Claudio Bartolini