Author: Patricia Y. Thompson
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 175

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Book Description

Author: Suzanne Beilenson
Publisher: Peter Pauper Press, Inc.
ISBN: 1441312951
Category : Health & Fitness
Languages : en
Pages : 351

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Book Description
2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)

Author: Pamela M. Nisevich Bede
Publisher: Andrews McMeel Publishing
ISBN: 1449408605
Category : Health & Fitness
Languages : en
Pages : 339

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Book Description
Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite restaurant chains. Over 4,000 menu items are presented with each calorie counted, now available at your fingertips.

Author: The Puzzle Society
Publisher: Andrews McMeel Publishing
ISBN: 1449401503
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.

Author: Annette B. Natow
Publisher: Simon and Schuster
ISBN: 1416509828
Category : Health & Fitness
Languages : en
Pages : 690

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Book Description
Now updated with calorie counts for more than 20,000 foods, "The Calorie Counter" can help readers balance the number of calories they eat with the number of calories they burn, discover effective ways to burn calories, and determine how many calories are needed on a daily basis to keep their bodies running properly. Original.

Author: Karen J Nolan
Publisher: Simon and Schuster
ISBN: 1439166498
Category : Health & Fitness
Languages : en
Pages : 871

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Book Description
Nowfully revised and updated,THE CALORIE COUNTER, one of the strongest selling counter books on our list, is in its fifth edition.

Author: Salma Mehar
Publisher:
ISBN: 9781908261250
Category :
Languages : en
Pages : 288

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Book Description

Author: Denise Webb
Publisher:
ISBN: 9780871315939
Category : Cooking
Languages : en
Pages : 242

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Book Description
Most calorie guides are fine for hot dogs or tuna fish, but where can the dieter turn for information on coq au vin or veal piccata? Here is a guide that gives calorie, fat and sodium counts for a variety of exciting foreign dishes from China, Mexico, India and Greece, among others.

Author: Alex Lluch
Publisher: WS Publishing Group
ISBN: 1934386340
Category : Health & Fitness
Languages : en
Pages : 516

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Book Description
Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

Author: Alex A. Lluch
Publisher: WS Publishing Group
ISBN: 1934386251
Category : Food
Languages : en
Pages : 104

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Book Description
More than half of Americans are overweight and more than one-quarter are obese, making the Easy Fat, Carbs, and Calorie Counter an invaluable resource for anyone serious about losing weight. It has been proven that the easiest way to lose weight is by keeping track of fat, carbs, and calories that are consumed on a daily basis. This book will help readers determine how much they consume daily, allowing them to set limits and manage their intake throughout the day, even while on the go. This supportive resource helps readers shed pounds easily by tracking nutritional intake. Readers can look up information for more than 1,000 popular food items in the Nutritional Guide. Next, they can conveniently add up their daily totals by turning three easy-to-use dials displaying fat, carbs, and calories. Finally, users can record their daily and weekly totals in a handy calorie log. This book also includes a fold-out chart to track weight-loss progress and stickers to place in the journal when weekly goals are achieved. This book's practical and portable size allows dieters to keep important nutritional information at their fingertips throughout the day to help plan meals and snacks and work toward personal weight-loss goals.