Carbs & Cals Carb & Calorie Counter PDF Download

Author: Chris Cheyette
Publisher:
ISBN: 9781908261151
Category :
Languages : en
Pages : 352

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Book Description

Author: Chris Cheyette
Publisher:
ISBN: 9780956443052
Category : Diabetics
Languages : en
Pages : 233

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Book Description
This fourth edition contains information about carbohydrates, carbohydrate counting, diabetes, calories, losing weight, and how to effectively use the book.

Author: Salma Mehar
Publisher:
ISBN: 9781908261250
Category :
Languages : en
Pages : 288

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Book Description

Author: Chris Cheyette
Publisher:
ISBN: 9780956443076
Category : Food
Languages : en
Pages : 296

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Book Description
Written by experts in the field, this volume contains information on healthy eating, losing weight, calories, carbohydrates, protein, and fat.

Author: Phil Vickery
Publisher: Kyle Books
ISBN: 085783911X
Category : Health & Fitness
Languages : en
Pages : 376

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Book Description
'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322

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Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Author: Chris Cheyette
Publisher:
ISBN: 9781908261182
Category :
Languages : en
Pages : 176

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Book Description

Author: Helena Schaar
Publisher: Lulu.com
ISBN: 1329652673
Category : Health & Fitness
Languages : en
Pages : 114

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Book Description
A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.

Author:
Publisher:
ISBN: 9781908261014
Category : Diabetics
Languages : en
Pages : 323

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Book Description
The Carbs & Cals & Fat & Fiber Counter is an easy-to-understand visual guide to diet, diabetes, weight loss, and portion control. It contains 1,800+ photos of popular USA food & drink items, with the carbohydrate, calorie, fat, & fiber values clearly displayed above each photo. With this unique book diet & diabetes management has never been easier!

Author: Dr. Sonali Sarnobat
Publisher: Partridge Publishing
ISBN: 1543703682
Category : Health & Fitness
Languages : en
Pages : 80

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Book Description
Have you been spinning your wheel, trying diet after diet, only to lose and regain the same 5 or 10 kgs over and over again? Author Dr.Sonali Sarnobat is here to tell you that it is not your fault. The common weight loss strategy of “Burn more calories than you consume” will fail 95% of you in the long term, simply because this goes against your body’s wisdom sometimes. So its time to stop fighting against your biology and start working with your body. This book DIET AND ME will show you how... Dr. Sonali Sarnobat, eminent medical practitioner from India and a renowned nutritionist shares her weight loss funda with you. Dr Sonali is a philanthropist, youth and woman activist (founder chairperson of Niyathi foundation), woman entrepreneur and an author. She has authored Healthmantra (Journey towards healthier life) and smart city-being smart, these two books are translated in local Indian languages and are popular among readers.