Can’t Lose Weight? Unlock the secrets that keep you fat PDF Download

Author: Sandra Cabot MD
Publisher: SCB International
ISBN: 0982991797
Category :
Languages : en
Pages : 249

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Author: Chef AJ
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979414258
Category :
Languages : en
Pages : 318

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Book Description
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Author: Sandra Cabot
Publisher: Ten Speed Press
ISBN: 9780958613705
Category : Diabetes
Languages : en
Pages : 349

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Syndrome X is a chemical imbalance that causes the body to store fat. This book shows you how to overcome the hidden reasons that stop people from losing weight. It also includes a 12-week weight-loss plan.

Author: Sandra Cabot
Publisher: SCB International
ISBN: 0967398371
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
Caused by a chemical imbalance that forces the body to store rather than burn fat, Syndrome X is the number one reason most people are unable to lose weight. Internationally known diet expert Cabot reveals the hidden causes of weight excess and outlines a viable course of action for overcoming Syndrome X.

Author: Leo Galland, M.D.
Publisher: Harmony
ISBN: 0767920538
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good! Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back. If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers: A loss of six to ten pounds in the first two weeks. A loss of at least two pounds a week thereafter. Fun, flavorful meals that make sticking with the plan a breeze. An easy maintenance program that keeps you fat resistant for life. With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine.

Author: Sandra Cabot
Publisher: Scb International
ISBN: 9780967398327
Category : Health & Fitness
Languages : en
Pages : 198

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Presenting a factual medical dissection of what truly causes and contributes to heart disease, and whether cholesterol is as deserving of its reputation as the number one factor, as is commonly believed.

Author: Sandra Cabot MD
Publisher: SCB International
ISBN: 0982991703
Category : Health & Fitness
Languages : en
Pages : 166

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Is your thyroid gland making you sick? Try Dr Cabot's thyroid check list: Are you always tired? Do you struggle to lose weight? Are you depressed? Do you suffer with fluid retention and puffiness? Do you often feel cold? Is your memory & concentration poor? Are your bowels sluggish? Is your hair thinning, dull & lifeless? Are your muscles weak & sluggish? If you have several of these problems - You could be suffering with a thyroid gland problem Thyroid disease is far more common than originally thought and thousands of people may be undiagnosed. This well researched and scientific book gives you holistic guidance to the management of thyroid conditions. In this book discover - All of the blood tests you must have to check your thyroid function Chemicals that impair the thyroid The essential eating plan, foods & nutrients to improve thyroid disorders What to do if youíre taking thyroid medication, but still feel unwell What to do if youíre taking thyroid medication, but still canít lose weight How to fine tune thyroid medication Why some people need two types of thyroid replacement Natural thyroid hormone replacement And much more.

Author: Sandra Cabot
Publisher: SCB International
ISBN: 0982991738
Category : Health & Fitness
Languages : en
Pages : 193

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Author: Sandra Cabot MD
Publisher: SCB International
ISBN: 1936609118
Category : Health & Fitness
Languages : en
Pages : 145

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There is no other book like this that gives you a comprehensive plan to prevent breast cancer. This book is based on the latest research available from medical science. In this book you will learn the risk factors for breast cancer - and what you can do to greatly reduce your risk. This book also provides information for women who currently have breast cancer; how to improve the odds of survival and reduce the risk of recurrence. One in eight Australian and American women develop breast cancer during their lifetime. Most women feel powerless when it comes to preventing breast cancer; they believe genetics and bad luck determine who develops the disease. The truth is that only five to ten percent of breast cancer cases are due to genetics. In this book you will learn about the real risk factors for breast cancer and what you can do to greatly reduce your risk. In The Breast Cancer Prevention Guide you will learn: Mammograms are not the best method for detecting breast cancer in all women. Your body can make good estrogen and bad estrogen. Learn how to increase your bodyís production of beneficial estrogen. The importance of progesterone in protecting against breast cancer. The chemicals you come in contact with each day that are strongly implicated in causing breast cancer and how to reduce your exposure to them. Foods, herbs and nutrients with powerful anti cancer effects. Recipes and tips on how to incorporate powerful anti cancer foods into your diet.

Author: Sandra Cabot MD
Publisher: SCB International
ISBN: 0982991711
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
The ground breaking concepts in this best selling book made Dr Cabot a household name and opened the eyes of millions around the world to the importance of the liver to maintain a healthy body and immune system. Hundreds of delicious liver cleansing recipes will help you to apply the liver friendly principles to your life. Look good and feel great on The Liver Cleansing Diet. Dr Cabot's book contains invaluable information for all readers. The unique 8 week eating plan to detoxify and control your weight. The vital principles of a healthy liver. How to help your liver to reverse "fatty liver" and to Improve Liver function for those suffering with hepatitis. Steps to overcome child obesity. A fascinating insight into the ancient Chinese and naturopathic philosophies on liver problems. Liver tonics from herbs and nutritional medicine to speed up weight loss (with scientific references) and to help repair a damaged liver. The futuristic artificial liver for those with serious liver disease. A healthy liver is the key to efficient fat metabolism and weight control. The liver-cleansing diet has many benefits: Increased energy levels. Detoxification and cleansing of the blood stream. Reduction of inflammation and degenerative diseases. Better immune function. Efficient fat metabolism. Weight control. The liver is the gateway to the body and takes the load off our precious immune system. Who Can Benefit For the thousands of patients who suffer with overburdened immune systems, hepatitis, chronic fatigue, obesity, fatty livers and recurring blocked arteries (even after bypass surgery). Let's not suffer with what I call the "fossilized brain syndrome" where lateral and original thinking becomes a crime. Remember that a healthy liver will reduce depression and moodiness and therefore enable you to laugh more and not get too overheated or as the Chinese say "gung ho" about life's little tribulations. "Love your LIVER and LIVE longer"