Author: David Goldbloom
Publisher: Simon and Schuster
ISBN: 1501184881
Category : Health & Fitness
Languages : en
Pages : 224
Book Description
A leading psychiatrist and expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are falling short and the consequences, for individuals and societies, are dire. In this urgent book, celebrated psychiatrist and mental health care advocate Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we all could benefit from today. Using fictional—but all too real—examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Dr. Goldbloom shows barriers to care and other faults in mental health care systems. He then reveals simple, yet startlingly effective tools for improving access and treatment that can help people now—if we only had the will to share, use, and fund these (and more) brilliant innovations: -Self-referrals for faster access to care -Apps and e-tools for treatment, rehabilitation, and self-monitoring between appointments -Remote coaching for effectively treating common childhood problems -Integrated youth services to improve early intervention -Personalized care to ensure treatments don’t fail patients -Rapid-access housing for the homeless and mentally ill so they can begin a journey of care While technologies such as smart phones and genetic testing play a role, these innovations are about people. They address waiting times to see specialists, the lack of coordination between health care institutions, and the stigma that often comes with seeking help—even stigma among health care providers. They broaden the definition of what mental health care can even be, such as providing housing, or low-intensity training for day-to-day life. Smart, candid, personal, and persuasive, this new book is a timely call for better access to and quality of help—a roadmap to better well-being for everyone.
We Can Do Better
Author: David Goldbloom
Publisher: Simon and Schuster
ISBN: 1501184881
Category : Health & Fitness
Languages : en
Pages : 224
Book Description
A leading psychiatrist and expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are falling short and the consequences, for individuals and societies, are dire. In this urgent book, celebrated psychiatrist and mental health care advocate Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we all could benefit from today. Using fictional—but all too real—examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Dr. Goldbloom shows barriers to care and other faults in mental health care systems. He then reveals simple, yet startlingly effective tools for improving access and treatment that can help people now—if we only had the will to share, use, and fund these (and more) brilliant innovations: -Self-referrals for faster access to care -Apps and e-tools for treatment, rehabilitation, and self-monitoring between appointments -Remote coaching for effectively treating common childhood problems -Integrated youth services to improve early intervention -Personalized care to ensure treatments don’t fail patients -Rapid-access housing for the homeless and mentally ill so they can begin a journey of care While technologies such as smart phones and genetic testing play a role, these innovations are about people. They address waiting times to see specialists, the lack of coordination between health care institutions, and the stigma that often comes with seeking help—even stigma among health care providers. They broaden the definition of what mental health care can even be, such as providing housing, or low-intensity training for day-to-day life. Smart, candid, personal, and persuasive, this new book is a timely call for better access to and quality of help—a roadmap to better well-being for everyone.
Publisher: Simon and Schuster
ISBN: 1501184881
Category : Health & Fitness
Languages : en
Pages : 224
Book Description
A leading psychiatrist and expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are falling short and the consequences, for individuals and societies, are dire. In this urgent book, celebrated psychiatrist and mental health care advocate Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we all could benefit from today. Using fictional—but all too real—examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Dr. Goldbloom shows barriers to care and other faults in mental health care systems. He then reveals simple, yet startlingly effective tools for improving access and treatment that can help people now—if we only had the will to share, use, and fund these (and more) brilliant innovations: -Self-referrals for faster access to care -Apps and e-tools for treatment, rehabilitation, and self-monitoring between appointments -Remote coaching for effectively treating common childhood problems -Integrated youth services to improve early intervention -Personalized care to ensure treatments don’t fail patients -Rapid-access housing for the homeless and mentally ill so they can begin a journey of care While technologies such as smart phones and genetic testing play a role, these innovations are about people. They address waiting times to see specialists, the lack of coordination between health care institutions, and the stigma that often comes with seeking help—even stigma among health care providers. They broaden the definition of what mental health care can even be, such as providing housing, or low-intensity training for day-to-day life. Smart, candid, personal, and persuasive, this new book is a timely call for better access to and quality of help—a roadmap to better well-being for everyone.
We Can All Do Better
Author: Bill Bradley
Publisher: Vanguard
ISBN: 1593157304
Category : Political Science
Languages : en
Pages : 209
Book Description
Bill Bradley is arguably one of the most well-versed public figures of our time. The eighteen-year New Jersey Senator, financial and investment adviser, Olympic and NBA athlete, national radio host, and bestselling author has lived in the United States as both political insider and outsider, national sports celebrity and behind-the-scenes confidante, leader and teammate. His varied experiences help to inform his unique and much-sought-after point of view on Washington and the country at large. InWe Can All Do Better, for the first time since the financial meltdown and since the worst of the intensifying political gridlock, Bradley offers his own concise, powerful, and highly personal review of the state of the nation. Bradley argues that government is not the problem. He criticizes the role of money and politics, explains how continuing on our existing foreign policy, electoral, and economic paths will mean a diminished future, and lays out exactly what needs to be done to reverse course. Breaking from the intransigent long-held viewpoints of both political parties, and with careful attention to our nation’s history, Bradley passionately lays out his narrative. He offers a no-holds-barred prescription on subjects including job creation, deficit reduction, education, and immigration. While equally critical of the approaches of the Tea Party and Occupy Movements, he champions the power of individual Americans to organize, speak out, bridge divisions, and he calls on the media to assume a more responsible role in our national life. As this moving call to arms reminds us, we can all—elected officials, private citizens, presidents—do a better job of moving our country forward. Bradley is perhaps the best guide imaginable, with his firsthand knowledge of governments’ inner-workings, the country’s diversity, and the untapped potential of the American people.
Publisher: Vanguard
ISBN: 1593157304
Category : Political Science
Languages : en
Pages : 209
Book Description
Bill Bradley is arguably one of the most well-versed public figures of our time. The eighteen-year New Jersey Senator, financial and investment adviser, Olympic and NBA athlete, national radio host, and bestselling author has lived in the United States as both political insider and outsider, national sports celebrity and behind-the-scenes confidante, leader and teammate. His varied experiences help to inform his unique and much-sought-after point of view on Washington and the country at large. InWe Can All Do Better, for the first time since the financial meltdown and since the worst of the intensifying political gridlock, Bradley offers his own concise, powerful, and highly personal review of the state of the nation. Bradley argues that government is not the problem. He criticizes the role of money and politics, explains how continuing on our existing foreign policy, electoral, and economic paths will mean a diminished future, and lays out exactly what needs to be done to reverse course. Breaking from the intransigent long-held viewpoints of both political parties, and with careful attention to our nation’s history, Bradley passionately lays out his narrative. He offers a no-holds-barred prescription on subjects including job creation, deficit reduction, education, and immigration. While equally critical of the approaches of the Tea Party and Occupy Movements, he champions the power of individual Americans to organize, speak out, bridge divisions, and he calls on the media to assume a more responsible role in our national life. As this moving call to arms reminds us, we can all—elected officials, private citizens, presidents—do a better job of moving our country forward. Bradley is perhaps the best guide imaginable, with his firsthand knowledge of governments’ inner-workings, the country’s diversity, and the untapped potential of the American people.
Can We Know Better?
Author: Robert Chambers
Publisher: Open Access
ISBN: 9781853399442
Category : Business & Economics
Languages : en
Pages : 0
Book Description
This book is intended for all who are committed to human wellbeing and who want to make our world fairer, safer and more fulfilling for everyone, especially those who are 'last'. It argues that to do better we need to know better. It provides evidence that what we believe we know in international development is often distorted or unbalanced by errors, myths, biases and blind spots. Undue weight has been attached to standardised methodologies such as randomized control trials, systematic reviews, and competitive bidding: these are shown to have huge transaction costs which are rarely if ever recognized in their enormity. Robert Chambers contrasts a Newtonian paradigm in which the world is seen and understood as controllable with a paradigm of complexity which recognizes that the real world of social processes and power relations is messy and unpredictable. To confront the challenges of complex and emergent realities requires a revolutionary new professionalism. This is underpinned by a new combination of canons of rigour expressed through eclectic methodological pluralism and participatory approaches which reverse and transform power relations. Promising developments include rapid innovations in participatory ICTs, participatory statistics, and the Reality Check Approach with its up-to-date and rigorously grounded insights. Fundamental to the new professionalism, in every country and context, are reflexivity, facilitation, groundtruthing, and personal mindsets, behaviour, attitudes, empathy and love. Robert Chambers surveys the past world of international development, and his own past views, with an honest and critical eye, and then launches into the world of complexity with a buoyant enthusiasm. He draws on almost six decades of experience in varied roles in Africa, South Asia and elsewhere as practitioner, trainer, manager, teacher, evaluator and field researcher, also working in UNHCR and the Ford Foundation. He is a Research Associate and Emeritus Professor at the Institute of Development Studies, University of Sussex, his base for many years. Can We Know Better? is essential reading for researchers and students of development, for policy makers and evaluators, and for all those working towards the better world of the Sustainable Development Goals.
Publisher: Open Access
ISBN: 9781853399442
Category : Business & Economics
Languages : en
Pages : 0
Book Description
This book is intended for all who are committed to human wellbeing and who want to make our world fairer, safer and more fulfilling for everyone, especially those who are 'last'. It argues that to do better we need to know better. It provides evidence that what we believe we know in international development is often distorted or unbalanced by errors, myths, biases and blind spots. Undue weight has been attached to standardised methodologies such as randomized control trials, systematic reviews, and competitive bidding: these are shown to have huge transaction costs which are rarely if ever recognized in their enormity. Robert Chambers contrasts a Newtonian paradigm in which the world is seen and understood as controllable with a paradigm of complexity which recognizes that the real world of social processes and power relations is messy and unpredictable. To confront the challenges of complex and emergent realities requires a revolutionary new professionalism. This is underpinned by a new combination of canons of rigour expressed through eclectic methodological pluralism and participatory approaches which reverse and transform power relations. Promising developments include rapid innovations in participatory ICTs, participatory statistics, and the Reality Check Approach with its up-to-date and rigorously grounded insights. Fundamental to the new professionalism, in every country and context, are reflexivity, facilitation, groundtruthing, and personal mindsets, behaviour, attitudes, empathy and love. Robert Chambers surveys the past world of international development, and his own past views, with an honest and critical eye, and then launches into the world of complexity with a buoyant enthusiasm. He draws on almost six decades of experience in varied roles in Africa, South Asia and elsewhere as practitioner, trainer, manager, teacher, evaluator and field researcher, also working in UNHCR and the Ford Foundation. He is a Research Associate and Emeritus Professor at the Institute of Development Studies, University of Sussex, his base for many years. Can We Know Better? is essential reading for researchers and students of development, for policy makers and evaluators, and for all those working towards the better world of the Sustainable Development Goals.
Do Better
Author: Rachel Ricketts
Publisher: Simon and Schuster
ISBN: 1982151293
Category : Social Science
Languages : en
Pages : 400
Book Description
INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
Publisher: Simon and Schuster
ISBN: 1982151293
Category : Social Science
Languages : en
Pages : 400
Book Description
INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
Can We Do Better?
Author: Don Morris
Publisher: Austin Macauley Publishers
ISBN: 1035835363
Category : Political Science
Languages : en
Pages : 658
Book Description
If you prefer to think outside the box, then this book is for you. It is an insightful, penetrating, and far-reaching call to decency, integrity, and accountability. The book is a clarion call to re-evaluate our man-made world of dogmas, ideologies, myths, and masculine institutions and industries. It is a strongly worded call to embrace facts and critical thinking; especially, in the face of religious, political, and conspiratorial distortions of key human and environmental issues. Can We Do Better? is a clear-headed invitation to informed, rational and values-based citizenship, custodianship, and leadership. Necessarily, therefore, this book is a robust call to integrity and accountability in governance. Every chapter invites us to be aware, factual, honest, sensitive, compassionate, and responsible. In contrast to the modern prominence of individualistic transactional leveraging, this book advocates values-based relationships, communities, and ecologies. We men are invited to confront some ‘inconvenient truths’, and to learn from and internalise Yin-based wisdom. To promote Yin-based wisdom, this book encourages women and First Peoples to step forward as role models, educators, stewards, and leaders. In conjunction with Yin-based wisdom, this book argues that a critical mass of us need to embrace holistic and homeostatic systems principles and priorities. ‘Holistic systems wisdom’ is crucial in reducing longstanding fragmentation, harms, suffering and disasters. So... be curious and read this compelling and innovative book. Look out for the publication of a ‘Companion Workbook’ that is designed to enable you to explore and apply the values and principles in Can We Do Better?
Publisher: Austin Macauley Publishers
ISBN: 1035835363
Category : Political Science
Languages : en
Pages : 658
Book Description
If you prefer to think outside the box, then this book is for you. It is an insightful, penetrating, and far-reaching call to decency, integrity, and accountability. The book is a clarion call to re-evaluate our man-made world of dogmas, ideologies, myths, and masculine institutions and industries. It is a strongly worded call to embrace facts and critical thinking; especially, in the face of religious, political, and conspiratorial distortions of key human and environmental issues. Can We Do Better? is a clear-headed invitation to informed, rational and values-based citizenship, custodianship, and leadership. Necessarily, therefore, this book is a robust call to integrity and accountability in governance. Every chapter invites us to be aware, factual, honest, sensitive, compassionate, and responsible. In contrast to the modern prominence of individualistic transactional leveraging, this book advocates values-based relationships, communities, and ecologies. We men are invited to confront some ‘inconvenient truths’, and to learn from and internalise Yin-based wisdom. To promote Yin-based wisdom, this book encourages women and First Peoples to step forward as role models, educators, stewards, and leaders. In conjunction with Yin-based wisdom, this book argues that a critical mass of us need to embrace holistic and homeostatic systems principles and priorities. ‘Holistic systems wisdom’ is crucial in reducing longstanding fragmentation, harms, suffering and disasters. So... be curious and read this compelling and innovative book. Look out for the publication of a ‘Companion Workbook’ that is designed to enable you to explore and apply the values and principles in Can We Do Better?
We Can Do Better
Author: David Camfield
Publisher: Fernwood Publishing
ISBN: 1552669971
Category : Social Science
Languages : en
Pages : 199
Book Description
The view that capitalism is an inherently flawed, exploitative, crisis-prone, oppressive system is not new. But neoliberal capitalism’s flaws are increasingly dangerous in Western countries and globally as corporations exert growing influence on governments, as the endless pursuit of profits pushes our climate to the breaking point and as far-right politics dominate the media. Solutions are needed. Fast. In We Can Do Better, David Camfield lays out a theoretical basis for political and social change that fuses critical Marxism with insights from anti-racist queer feminism. This reconstructed historical materialism treats capitalism and class as inextricably interwoven with gender, race and sexuality. After discussing today’s most influential social theories, Camfield uses this theory to analyze a range of issues that face our world today, including climate change, growing social insecurity and the persistence of sexism and racism. Camfield argues that the key to achieving change for the better is social struggle, and he offers ideas about moving from social theory to social action.
Publisher: Fernwood Publishing
ISBN: 1552669971
Category : Social Science
Languages : en
Pages : 199
Book Description
The view that capitalism is an inherently flawed, exploitative, crisis-prone, oppressive system is not new. But neoliberal capitalism’s flaws are increasingly dangerous in Western countries and globally as corporations exert growing influence on governments, as the endless pursuit of profits pushes our climate to the breaking point and as far-right politics dominate the media. Solutions are needed. Fast. In We Can Do Better, David Camfield lays out a theoretical basis for political and social change that fuses critical Marxism with insights from anti-racist queer feminism. This reconstructed historical materialism treats capitalism and class as inextricably interwoven with gender, race and sexuality. After discussing today’s most influential social theories, Camfield uses this theory to analyze a range of issues that face our world today, including climate change, growing social insecurity and the persistence of sexism and racism. Camfield argues that the key to achieving change for the better is social struggle, and he offers ideas about moving from social theory to social action.
Do Better Work
We Can Do Better Than This
Author: Amelia Abraham
Publisher: Random House
ISBN: 1473580951
Category : Biography & Autobiography
Languages : en
Pages : 291
Book Description
How do we shape a better world for LGBTQ+ people? Olly Alexander, Peppermint, Owen Jones, Beth Ditto, Shon Faye and more share their stories and visions for the future. 'A vital addition to your bookshelf' Stylist, 5 Books for Summer 'Captivating... A must-read' Gay Times, Books of the Year In We Can Do Better Than This, 35 voices - actors, musicians, writers, artists and activists - answer this vital question, at a time when the queer community continues to suffer discrimination and extreme violence. Through deeply moving stories and provocative new arguments on safety and visibility, dating and gender, care and community, they present a powerful manifesto for how - together - we can change lives everywhere. 'Powerful, inspiring...urgent' Attitude 'Read and be inspired' Peter Tatchell 'Illuminating' Paul Mendez, author of Rainbow Milk 'Friendly and fierce' Jeremy Atherton Lin, author of Gay Bar
Publisher: Random House
ISBN: 1473580951
Category : Biography & Autobiography
Languages : en
Pages : 291
Book Description
How do we shape a better world for LGBTQ+ people? Olly Alexander, Peppermint, Owen Jones, Beth Ditto, Shon Faye and more share their stories and visions for the future. 'A vital addition to your bookshelf' Stylist, 5 Books for Summer 'Captivating... A must-read' Gay Times, Books of the Year In We Can Do Better Than This, 35 voices - actors, musicians, writers, artists and activists - answer this vital question, at a time when the queer community continues to suffer discrimination and extreme violence. Through deeply moving stories and provocative new arguments on safety and visibility, dating and gender, care and community, they present a powerful manifesto for how - together - we can change lives everywhere. 'Powerful, inspiring...urgent' Attitude 'Read and be inspired' Peter Tatchell 'Illuminating' Paul Mendez, author of Rainbow Milk 'Friendly and fierce' Jeremy Atherton Lin, author of Gay Bar
Your Life Depends on It
Author: Talya Miron-Shatz
Publisher: Basic Books
ISBN: 1541646746
Category : Health & Fitness
Languages : en
Pages : 260
Book Description
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.
Publisher: Basic Books
ISBN: 1541646746
Category : Health & Fitness
Languages : en
Pages : 260
Book Description
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.
Doing Good Better
Author: William MacAskill
Publisher: Penguin
ISBN: 0698191102
Category : Social Science
Languages : en
Pages : 288
Book Description
Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.
Publisher: Penguin
ISBN: 0698191102
Category : Social Science
Languages : en
Pages : 288
Book Description
Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.