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Author: Sophie Valentine Publisher: ISBN: Category : Languages : en Pages : 38
Book Description
Practice some colorfully meditative self-care with Cameron Diaz Beautiful Adult Coloring Book. Color away the stress and start enjoying life at its fullest.
Author: Sophie Valentine Publisher: ISBN: Category : Languages : en Pages : 38
Book Description
Practice some colorfully meditative self-care with Cameron Diaz Beautiful Adult Coloring Book. Color away the stress and start enjoying life at its fullest.
Author: Julie Red Publisher: Independently Published ISBN: 9781731040893 Category : Languages : en Pages : 36
Book Description
Cameron Michelle Diaz (born August 30, 1972) is a former American actress, producer, author, and fashion model. She has frequently appeared in comedies throughout her career, while also earning critical recognition in dramatic films. Her accolades include four Golden Globe Award nominations, three Screen Actors Guild Award nominations, and a New York Film Critics Award. In 2013, she was named the highest-paid actress over 40 in Hollywood. As of 2018, the U.S. domestic box office grosses of Diaz's films total over $3 billion USD, with worldwide grosses surpassing $7 billion, making her the fifth highest-grossing U.S. domestic box office actress.
Author: Cameron Diaz Publisher: HarperCollins ISBN: 0062482882 Category : Health & Fitness Languages : en Pages : 250
Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: Carol Leonnig Publisher: Random House ISBN: 0399589023 Category : Political Science Languages : en Pages : 560
Book Description
NEW YORK TIMES BESTSELLER • “This is one of those books that will go down as the seminal work—the determinative work—in this field. . . . Terrifying.”—Rachel Maddow The first definitive account of the rise and fall of the Secret Service, from the Kennedy assassination to the alarming mismanagement of the Obama and Trump years, right up to the insurrection at the Capitol on January 6—by the Pulitzer Prize winner and #1 New York Times bestselling co-author of A Very Stable Genius and I Alone Can Fix It NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST Carol Leonnig has been reporting on the Secret Service for The Washington Post for most of the last decade, bringing to light the secrets, scandals, and shortcomings that plague the agency today—from a toxic work culture to dangerously outdated equipment to the deep resentment within the ranks at key agency leaders, who put protecting the agency’s once-hallowed image before fixing its flaws. But the Secret Service wasn’t always so troubled. The Secret Service was born in 1865, in the wake of the assassination of Abraham Lincoln, but its story begins in earnest in 1963, with the death of John F. Kennedy. Shocked into reform by its failure to protect the president on that fateful day in Dallas, this once-sleepy agency was radically transformed into an elite, highly trained unit that would redeem itself several times, most famously in 1981 by thwarting an assassination attempt against Ronald Reagan. But this reputation for courage and excellence would not last forever. By Barack Obama’s presidency, the once-proud Secret Service was running on fumes and beset by mistakes and alarming lapses in judgment: break-ins at the White House, an armed gunman firing into the windows of the residence while confused agents stood by, and a massive prostitution scandal among agents in Cartagena, to name just a few. With Donald Trump’s arrival, a series of promised reforms were cast aside, as a president disdainful of public service instead abused the Secret Service to rack up political and personal gains. To explore these problems in the ranks, Leonnig interviewed dozens of current and former agents, government officials, and whistleblowers who put their jobs on the line to speak out about a hobbled agency that’s in desperate need of reform. “I will be forever grateful to them for risking their careers,” she writes, “not because they wanted to share tantalizing gossip about presidents and their families, but because they know that the Service is broken and needs fixing. By telling their story, they hope to revive the Service they love.”
Author: Natasha Madison Publisher: Independently Published ISBN: Category : Man-woman relationships Languages : en Pages : 0
Book Description
Buried secrets never stay hidden in the South. KallieI fell in love with him when I was seven. I scraped my knee, and he helped carry me inside.Our love story was the talk of the town until a woman told everyone she was pregnant with his baby. The only rational solution was to high tail it out of town and never come back.My best friend needed a place to hide, and you can't get much more covert than my family farm, so I came back. For her. It was supposed to be temporary, and I wasn't supposed to see him, but that's what happens when you live in a small town where everyone knows each other. JacobBeing the sheriff in a small town was never my dream. My father died and my older brother took off, so I had to be the one to look after my mother. I stayed. I fulfilled my duties as a son and I protected my hometown. My life wasn't perfect, but I was content. Until I locked eyes with a ghost from my past, Kallie. I thought it was my imagination, it couldn't be. I loved her most of my life, but now I hated her. The town gossip mill was going into overdrive. I kept my head down and my mind off of the woman who shattered my heart when she ran away. She didn't give me a chance to explain, it didn't matter to her then. I didn't matter. A second chance is never promised, but now that mine is right under my nose, I'm not sure I can take it.
Author: Jennifer Ashton M.D., Ob-Gyn Publisher: Penguin Group ISBN: 1583335102 Category : Health & Fitness Languages : en Pages : 305
Book Description
The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: A simple eating regimen tailored for your changing metabolism. A fitness program to help you work out harder in less time. Stress-reduction techniques and simple strategies for relaxation. An effective, step-by-step sleep plan. Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments. Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel more vibrant than ever.
Author: Phil Bishop Publisher: ISBN: 9781925820812 Category : Languages : en Pages : 160
Book Description
Croakis a celebration of frogs, one of the most varied and vibrant species on earth. Featuring gorgeous photographs of frogs in their natural habitats paired with quotes from famous frog-lovers such as Cameron Diaz and John Steinbeck, it is amusing, illuminating and informative. The perfect addition to coffee tables everywhere!
Author: Elena Brower Publisher: Sounds True ISBN: 9781622039227 Category : Self-Help Languages : en Pages : 160
Book Description
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
Author: Kate Hudson Publisher: HarperCollins ISBN: 0062434241 Category : Health & Fitness Languages : en Pages : 219
Book Description
“This guide to becoming “pretty happy” is a simply charming path to calm self-confidence.” —Publishers Weekly,starred review Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness With questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. “A smart, insightful and realistic primer for making healthy habits part of your everyday life.” —Alejandro Junger, New York Times–bestselling author of Clean, Clean Gut, and Clean Eats “A hands-on approach to owning our potential.” —Daphne Oz, food journalist and TV host
Author: Sophie Valentine
Author: Sophie Valentine
Author: Julie Red
Author: Cameron Diaz
Author: Cameron Diaz
Author: Carol Leonnig
Author: Natasha Madison
Author: Jennifer Ashton M.D., Ob-Gyn
Author: Phil Bishop
Author: Elena Brower
Author: Kate Hudson