Author: Melanie Arnold
Publisher:
ISBN: 9781710357066
Category :
Languages : en
Pages : 44
Book Description
An Adult Coloring Book Based on The Life of Cameron Dallas.
Cameron Dallas Stress Away Coloring Book
Author: Melanie Arnold
Publisher:
ISBN: 9781710357066
Category :
Languages : en
Pages : 44
Book Description
An Adult Coloring Book Based on The Life of Cameron Dallas.
Publisher:
ISBN: 9781710357066
Category :
Languages : en
Pages : 44
Book Description
An Adult Coloring Book Based on The Life of Cameron Dallas.
Rewrite Your Life
Author: Jessica Lourey
Publisher: Red Wheel/Weiser
ISBN: 157324693X
Category : Reference
Languages : en
Pages : 266
Book Description
"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Publisher: Red Wheel/Weiser
ISBN: 157324693X
Category : Reference
Languages : en
Pages : 266
Book Description
"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Meditation As Medicine
Author: Guru Dharma Singh Khalsa
Publisher: Simon and Schuster
ISBN: 1439117535
Category : Self-Help
Languages : en
Pages : 322
Book Description
Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Publisher: Simon and Schuster
ISBN: 1439117535
Category : Self-Help
Languages : en
Pages : 322
Book Description
Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Decolonizing Wellness
Author: Dalia Kinsey
Publisher: BenBella Books
ISBN: 163774031X
Category : Health & Fitness
Languages : en
Pages : 176
Book Description
"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." —Manhattan Book Review Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks. The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation. This is a body positivity and food freedom book for marginalized folks. It’s a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It’s about learning to trust our bodies and turning mealtime into a time for celebration and healing. It’s also a love letter to those of us who struggle with our bodies and a gentle plea for us to do the work it takes to accept, trust, and love ourselves.
Publisher: BenBella Books
ISBN: 163774031X
Category : Health & Fitness
Languages : en
Pages : 176
Book Description
"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." —Manhattan Book Review Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks. The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation. This is a body positivity and food freedom book for marginalized folks. It’s a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It’s about learning to trust our bodies and turning mealtime into a time for celebration and healing. It’s also a love letter to those of us who struggle with our bodies and a gentle plea for us to do the work it takes to accept, trust, and love ourselves.
All the Great Prizes
Author: John Taliaferro
Publisher: Simon and Schuster
ISBN: 1416597417
Category : Biography & Autobiography
Languages : en
Pages : 688
Book Description
The first full-scale biography of John Hay since 1934: From secretary to Abraham Lincoln to secretary of state for Theodore Roosevelt, Hay was an essential American figure for more than half a century. John Taliaferro’s brilliant biography captures the extraordinary life of Hay, one of the most amazing figures in American history, and restores him to his rightful place. Private secretary to Lincoln and secretary of state to Theodore Roosevelt, Hay was both witness and author of many of the most significant chapters in American history—from the birth of the Republican Party, the Civil War, the Spanish-American War, to the prelude to World War I. As an ambassador and statesman, he guided many of the country’s major diplomatic initiatives at the turn of the twentieth century: the Open Door with China, the creation of the Panama Canal, and the establishment of America as a world leader. Hay’s friends are a who’s who of the era: Mark Twain, Horace Greeley, Henry Adams, Henry James, and virtually every president, sovereign, author, artist, power broker, and robber baron of the Gilded Age. His peers esteemed him as “a perfectly cut stone” and “the greatest prime minister this republic has ever known.” But for all his poise and polish, he had his secrets. His marriage to one of the wealthiest women in the country did not prevent him from pursuing the Madame X of Washington society, whose other secret suitor was Hay’s best friend, Henry Adams. All the Great Prizes, the first authoritative biography of Hay in eighty years, renders a rich and fascinating portrait of this brilliant American and his many worlds.
Publisher: Simon and Schuster
ISBN: 1416597417
Category : Biography & Autobiography
Languages : en
Pages : 688
Book Description
The first full-scale biography of John Hay since 1934: From secretary to Abraham Lincoln to secretary of state for Theodore Roosevelt, Hay was an essential American figure for more than half a century. John Taliaferro’s brilliant biography captures the extraordinary life of Hay, one of the most amazing figures in American history, and restores him to his rightful place. Private secretary to Lincoln and secretary of state to Theodore Roosevelt, Hay was both witness and author of many of the most significant chapters in American history—from the birth of the Republican Party, the Civil War, the Spanish-American War, to the prelude to World War I. As an ambassador and statesman, he guided many of the country’s major diplomatic initiatives at the turn of the twentieth century: the Open Door with China, the creation of the Panama Canal, and the establishment of America as a world leader. Hay’s friends are a who’s who of the era: Mark Twain, Horace Greeley, Henry Adams, Henry James, and virtually every president, sovereign, author, artist, power broker, and robber baron of the Gilded Age. His peers esteemed him as “a perfectly cut stone” and “the greatest prime minister this republic has ever known.” But for all his poise and polish, he had his secrets. His marriage to one of the wealthiest women in the country did not prevent him from pursuing the Madame X of Washington society, whose other secret suitor was Hay’s best friend, Henry Adams. All the Great Prizes, the first authoritative biography of Hay in eighty years, renders a rich and fascinating portrait of this brilliant American and his many worlds.
Diagnosing and Changing Organizational Culture
Author: Kim S. Cameron
Publisher: John Wiley & Sons
ISBN: 1118047052
Category : Business & Economics
Languages : en
Pages : 256
Book Description
Diagnosing and Changing Organizational Culture provides a framework, a sense-making tool, a set of systematic steps, and a methodology for helping managers and their organizations carefully analyze and alter their fundamental culture. Authors, Cameron and Quinn focus on the methods and mechanisms that are available to help managers and change agents transform the most fundamental elements of their organizations. The authors also provide instruments to help individuals guide the change process at the most basic level—culture. Diagnosing and Changing Organizational Culture offers a systematic strategy for internal or external change agents to facilitate foundational change that in turn makes it possible to support and supplement other kinds of change initiatives.
Publisher: John Wiley & Sons
ISBN: 1118047052
Category : Business & Economics
Languages : en
Pages : 256
Book Description
Diagnosing and Changing Organizational Culture provides a framework, a sense-making tool, a set of systematic steps, and a methodology for helping managers and their organizations carefully analyze and alter their fundamental culture. Authors, Cameron and Quinn focus on the methods and mechanisms that are available to help managers and change agents transform the most fundamental elements of their organizations. The authors also provide instruments to help individuals guide the change process at the most basic level—culture. Diagnosing and Changing Organizational Culture offers a systematic strategy for internal or external change agents to facilitate foundational change that in turn makes it possible to support and supplement other kinds of change initiatives.
Class
Author: Paul Fussell
Publisher: Simon and Schuster
ISBN: 0671792253
Category : Social Science
Languages : en
Pages : 212
Book Description
This book describes the living-room artifacts, clothing styles, and intellectual proclivities of American classes from top to bottom.
Publisher: Simon and Schuster
ISBN: 0671792253
Category : Social Science
Languages : en
Pages : 212
Book Description
This book describes the living-room artifacts, clothing styles, and intellectual proclivities of American classes from top to bottom.
Exploring the Deep
Author: James Cameron
Publisher: Insight Editions
ISBN: 9781608871223
Category : History
Languages : en
Pages : 0
Book Description
Having undertaken more than thirty dives to the wreck of Titanic, acclaimed director James Cameron has probably gained more firsthand insight into the sinking of the ship than any person alive today. Now, more than one hundred years after the tragedy, Exploring the Deep provides a thrilling account of his remarkable expeditions and the incredible technological innovations that made them possible. Capturing all the excitement, danger, and wonder of these pioneering expeditions, Exploring the Deep also examines the legacy of Cameron's explorations and the considerable impact they have made on our understanding of the disaster. Showcasing a treasure trove of never-before-seen images captured inside previously unreachable areas of the wreck, is a dazzling visual chronicle of Cameron's expeditions that will enthrall experts and casual readers alike. Also featuring Cameron's exclusive dive journal and previously unpublished visual elements, including dive maps and personal photographs, this book is an emotional and evocative examination of the wreck from one of the most exciting figures in both filmmaking and exploration. Bolstered by contributors from three of the world's foremost Titanic experts, Don Lynch, Ken Marschall, and Parks Stephenson, Exploring the Deep is the definitive book on Cameron's expeditions and the last word on a historical event that continues to shock and beguile.
Publisher: Insight Editions
ISBN: 9781608871223
Category : History
Languages : en
Pages : 0
Book Description
Having undertaken more than thirty dives to the wreck of Titanic, acclaimed director James Cameron has probably gained more firsthand insight into the sinking of the ship than any person alive today. Now, more than one hundred years after the tragedy, Exploring the Deep provides a thrilling account of his remarkable expeditions and the incredible technological innovations that made them possible. Capturing all the excitement, danger, and wonder of these pioneering expeditions, Exploring the Deep also examines the legacy of Cameron's explorations and the considerable impact they have made on our understanding of the disaster. Showcasing a treasure trove of never-before-seen images captured inside previously unreachable areas of the wreck, is a dazzling visual chronicle of Cameron's expeditions that will enthrall experts and casual readers alike. Also featuring Cameron's exclusive dive journal and previously unpublished visual elements, including dive maps and personal photographs, this book is an emotional and evocative examination of the wreck from one of the most exciting figures in both filmmaking and exploration. Bolstered by contributors from three of the world's foremost Titanic experts, Don Lynch, Ken Marschall, and Parks Stephenson, Exploring the Deep is the definitive book on Cameron's expeditions and the last word on a historical event that continues to shock and beguile.
Ask a Manager
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Channel Kindness: Stories of Kindness and Community
Author: Born This Way Foundation Reporters
Publisher: Feiwel & Friends
ISBN: 1250245575
Category : Young Adult Nonfiction
Languages : en
Pages : 278
Book Description
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
Publisher: Feiwel & Friends
ISBN: 1250245575
Category : Young Adult Nonfiction
Languages : en
Pages : 278
Book Description
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.