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Author: Wallace J. Nichols Publisher: Little, Brown ISBN: 0316252077 Category : Psychology Languages : en Pages : 352
Book Description
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Author: Wallace J. Nichols Publisher: Little, Brown ISBN: 0316252077 Category : Psychology Languages : en Pages : 352
Book Description
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Author: Mimi Kuo-Deemer Publisher: Courier Dover Publications ISBN: 0486844463 Category : Body, Mind & Spirit Languages : en Pages : 259
Book Description
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
Author: T.D. Jakes Publisher: Simon and Schuster ISBN: 1416547339 Category : Art Languages : en Pages : 263
Book Description
Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.
Author: Margot Rossi Publisher: Singing Dragon ISBN: 1787755827 Category : Religion Languages : en Pages : 226
Book Description
Drawing on South and East Asian philosophies and medicines, this book illustrates how our bodies and minds are influenced by our actions, habits, aging, trauma and thought patterns. Using the analogy of being like water, Margot Rossi presents a range of practices - including imagery, Daoyin therapeutic movement, yoga and mindful attention - that help build awareness and potentially shift our form, physiologically and neurologically. The first section of the book is dedicated to exploring the virtues of being like water, based on 30 years of Rossi's professional and personal experience. Each essay ends with Daoyin therapeutic movements, learned and interpreted from the oral teachings of 88th-generation Daoist master Jeffrey Yuen. The second section offers teachings of Classical Chinese Medicine theory for patients and practitioners alike. It includes detailed case studies, basic diagnostic steps and demonstrates how health concerns can be used as a foundation for change and growth.
Author: Stephen J. Wellum Publisher: Crossway ISBN: 1433517868 Category : Religion Languages : en Pages : 475
Book Description
Nothing is more important than what a person believes about Jesus Christ. To understand Christ correctly is to understand the very heart of God, Scripture, and the gospel. To get to the core of this belief, this latest volume in the Foundations of Evangelical Theology series lays out a systematic summary of Christology from philosophical, biblical, and historical perspectives—concluding that Jesus Christ is God the Son incarnate, both fully divine and fully human. Readers will learn to better know, love, trust, and obey Christ—unashamed to proclaim him as the only Lord and Savior. Part of the Foundations of Evangelical Theology series.
Author: Stella Ghervas Publisher: Harvard University Press ISBN: 067497526X Category : History Languages : en Pages : 529
Book Description
A bold new look at war and diplomacy in Europe that traces the idea of a unified continent in attempts since the eighteenth century to engineer lasting peace. Political peace in Europe has historically been elusive and ephemeral. Stella Ghervas shows that since the eighteenth century, European thinkers and leaders in pursuit of lasting peace fostered the idea of European unification. Bridging intellectual and political history, Ghervas draws on the work of philosophers from Abbé de Saint-Pierre, who wrote an early eighteenth-century plan for perpetual peace, to Rousseau and Kant, as well as statesmen such as Tsar Alexander I, Woodrow Wilson, Winston Churchill, Robert Schuman, and Mikhail Gorbachev. She locates five major conflicts since 1700 that spurred such visionaries to promote systems of peace in Europe: the War of the Spanish Succession, the Napoleonic Wars, World War I, World War II, and the Cold War. Each moment generated a “spirit” of peace among monarchs, diplomats, democratic leaders, and ordinary citizens. The engineers of peace progressively constructed mechanisms and institutions designed to prevent future wars. Arguing for continuities from the ideals of the Enlightenment, through the nineteenth-century Concert of Nations, to the institutions of the European Union and beyond, Conquering Peace illustrates how peace as a value shaped the idea of a unified Europe long before the EU came into being. Today the EU is widely criticized as an obstacle to sovereignty and for its democratic deficit. Seen in the long-range perspective of the history of peacemaking, however, this European society of states emerges as something else entirely: a step in the quest for a less violent world.
Author: Patrick Ness Publisher: HarperCollins ISBN: 0062860747 Category : Young Adult Fiction Languages : en Pages : 148
Book Description
From the #1 New York Times bestselling author of A Monster Calls comes a richly illustrated and lyrical tale, one that asks harrowing questions about power, loyalty, obsession, and the monsters we make of others. With harpoons strapped to their backs, the proud whales of Bathsheba's pod live for the hunt, fighting in the ongoing war against the world of men. When they attack a ship bobbing on the surface of the Abyss, they expect to find easy prey. Instead, they find the trail of a myth, a monster, perhaps the devil himself... As their relentless Captain leads the chase, they embark on a final, vengeful hunt, one that will forever change the worlds of both whales and men. With the lush, atmospheric art of Rovina Cai woven in throughout, this remarkable work by Patrick Ness turns the familiar tale of Moby Dick upside down and tells a story all its own with epic triumph and devastating fate.
Author: Wallace J. Nichols
Author: Wallace J. Nichols
Author: Jim Blackburn
Author: Mimi Kuo-Deemer
Author: T.D. Jakes
Author: Margot Rossi
Author: Stephen J. Wellum
Author: Loretta Singletary
Author: Stella Ghervas
Author: Patrick Ness
Author: Velma L. Crumbley