Calm Down Activities For Kids PDF Download

Author: Cassie Stephens
Publisher:
ISBN: 9781637602225
Category :
Languages : en
Pages :

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Book Description
Art Teacherin' 101 is a book for all elementary art teachers, new and seasoned, to learn all things art teacherin' from classroom management, to taming the kindergarten beast, landing that dream job, taking on a student-teacher, setting up an art room and beyond. It's author, Cassie Stephens, has been an elementary art teacher for over 22 years and shares all that she's learned as an art educator. Art teachers, home school parents and classroom teachers alike will find tried and true ways to make art and creating a magical experience for the young artists in their life.

Author: Lorraine Murray
Publisher: Floris Books
ISBN: 0863159346
Category : Medical
Languages : en
Pages : 166

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Book Description
At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.

Author: Trace Moroney
Publisher:
ISBN: 9781922677099
Category : Anger in children
Languages : en
Pages : 0

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Book Description
"Having a tanty? Chucking your toys out of the cot? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil - or a feelings storm - happening within. This book describes feelings that create these storms and offers children a range of proven techniques to help calm the storm inside them - such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self-talk and mindfulness." -- Back cover.

Author: Anna Hogston
Publisher:
ISBN:
Category :
Languages : en
Pages : 102

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Book Description
Great - Activity Book for Kids Fun Activity Book for Kids! Lots of different activities including mazes, coloring, and more! Keep your kids busy, entertained, and having fun while they learn. Filled with many types of activities it will stimulate the brain, inspire creativity, and develop fine-motor skills. This children's activity book features: A big variety of activities Word search, mazes and coloring Ideal content for ages 4-8 High-quality book Quality Paper Looking for the best gift for a 4-8-year-old kid?Thus, grab a copy for your boy or girl and a few copies for the children of your neighbors and friends to enjoy it!

Author: Anna Hogston
Publisher:
ISBN:
Category :
Languages : en
Pages : 102

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Book Description
CUTE- Unicorn Activity Book for Kids Fun Activity Book for Kids! Lots of different activities including mazes, coloring, and more! Keep your kids busy, entertained, and having fun while they learn. Filled with many types of activities it will stimulate the brain, inspire creativity, and develop fine-motor skills. This children's activity book features: A big variety of activities Word search, mazes and coloring Ideal content for ages 4-8 High-quality book Quality Paper Looking for the best gift for a 4-8-year-old kid?Thus, grab a copy for your boy or girl and a few copies for the children of your neighbors and friends to enjoy it!

Author: Loretta Oleck Berger
Publisher: Childswork/Childsplay
ISBN: 9781588150554
Category : Attention-deficit-disordered children
Languages : en
Pages : 76

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Book Description
Presents parents and professionals with a variety of fun, easy-to-follow, creative and educational activities to help children ages five to twelve learn to modify their behaviors. The activities are easy to implement, do not require many materials, are not costly, can be played anywhere, and most take no more than ten minutes to complete.

Author: Dr Rosina McAlpine
Publisher: eBook Partnership
ISBN: 0987392514
Category : Self-Help
Languages : en
Pages : 68

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Book Description
Help your child develop healthy life style habits by teaching kids how to manage stress, relax and enjoy play. Practical parenting advice and strategies to decrease anxiety in kids. 12 life skill activities give parents, teachers and carers the knowledge, skills and resources to help children learn work-life balance in just 15 minutes at a time. In today's society most parents are rushing, overworked and lack a good work-life balance. This is also true for our children who are busy with school, homework, sporting activities, after-school tutoring, social networking & the list goes on. Being able to relax & to play reduces anxiety, illness and increases the joy in life. This ebook is designed for the busy parent - each activity takes only 15 minutes to complete and teaches valuable relaxation tools and work-life balance. Experience the many benefits as a family.Research shows that most diseases stem from stress, so teaching children how to relax & play will support them to live a healthy life. Relaxation and Play life skill activities can also reduce anxiety. A recent study (Manzioni et al. 2008) reviewing 10 years of research, found that anxiety could be reduced through relaxation techniques. There are a variety of relaxation activities you can teach your child in this Home Activity Work Book which help children to improve the oxygen flow to their brain, cope with stressful situations and manage their emotions.Developing good work-life balance should begin as young as possible. Maggie Dent's Chapter titled "e;Helping Children Manage Stress"e;, in the book Inspired Children: How the leading minds of today raise their kids, explains that many adults can't manage their stress because they didn't learn how to deal with stress and distress as children. So it's very important to learn this skill as a child. Do you and your children regularly take time out to relax & play together? Helping children relax and play will help them to identify when they are overworked, tired or simply need to rest and to actually take time out relax and play.Help your child develop healthy life style habits by teaching them how to reduce stress, relax and play regularly in just 15 minutes at a time. 12 life skill activities give parents, teachers and carers the practical parenting advice, skills and resources to help children have a well-balanced life.

Author: Emma Dominguez
Publisher:
ISBN:
Category :
Languages : en
Pages : 57

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Book Description
Written mainly by a 6 year old for other 6 year olds (although it will benefit kids between the ages of 5-10). This is a children's unicorn coloring and activity book that focuses on teaching kids how to calm down. There are several breathing tips and tricks, as well as different ideas for coping. There are coloring pages, as well as journal prompts on story paper to get your child engaged and thinking about coping with difficult emotions. Note: Emma's mom is a licensed therapist who tries different ways of teaching and modeling on how to calm down. This was a project that was inspired during the COVID19 quarantine and the world was trying to manage feelings of fear and uncertainty. The children felt it too. This was our way to talk about coping, calming down, and contributing to all the other children of the world. This is an 8x10 Unicorm Activity Book with different coloring and activity pages. Pages: 57

Author: Nicole Gachett
Publisher:
ISBN:
Category :
Languages : en
Pages : 56

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Book Description
Mindfulness can be defined as paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. Research indicates that mindfulness techniques in school aged children can help to improve: sense of well being, ability to focus, relaxation and self regulation. Games can provide kids with a source of eustress, which is the "good" type of stress that keeps people feeling alive. Eustress refers to the sense of excitement that you get from finishing a project, meeting a challenge, or even riding on a roller coaster. Everyone needs regular eustress in their lives (even kids), and games can provide that. Here, we will introduce you to Awesome Mindfulness Games for Kids. These science-based, comprehensive exercises will not only help you cultivate a sense of inner peace throughout your daily life but will also give you the tools to enhance the mindfulness of your children, clients, students or employees.

Author: Jeana Kinne
Publisher:
ISBN:
Category :
Languages : en
Pages : 42

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Book Description
Perfect for children ages 2-8 years old, Soothing Sammy will teach your child how to calm down and communicate when they are upset. What do you do when you are sad or mad? This re-illustrated version is filled with vibrant, colorful images of children from diverse ethnic backgrounds. This delightful story starts with children visiting Sammy's house (a golden retriever) when they aren't happy. Sammy shows the children how to calm down with items he has around his dog house. These typical household items include a crunchy snack, a happy song, a glass of cold water and so much more! Once calm, Sammy helps the children discover and talk about why they were mad and how to solve the problem. Using the sensory-rich activities learned in this Sammy book, your child will discover how to: manage their emotions. identify their feelings. talk about why they are upset. solve the probelm. use their sensory system to calm down. communicate instead of meltdown or tantrum. Implement what they learned: At the end of the book, there are instructions of how to build your very own Sammy house. With your child, place the items discussed in the children's book into Sammy's new home. When your child becomes upset, redirect them to Sammy's house so they can use the strategies to calm down and communicate. Soothing Sammy teaches children how to calm down and communicate in a way that is easy for them to understand and remember. Knowing how to communicate and respond to feelings in a positive way will help your child now, when they are teenagers and when they become adults. Perfect for home or school, Soothing Sammy supports emotional development in a positive way. About the Author Jeana Kinne, MA has been working with young children and their families for over 18 years. It is her hope that using strategies taught in Soothing Sammy's book will provide simple solutions to common behavior concerns. Using visual, tactile and other sensory strategies, the Soothing Sammy Program is perfect for teaching emotional management skills to any child. This is the first book in the "Sammy the Golden Dog" book series.