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Author: Sebene Selassie Publisher: HarperCollins ISBN: 0062940678 Category : Self-Help Languages : en Pages : 229
Book Description
"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other You are not separate. You never were. You never will be. We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom. In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.
Author: Sebene Selassie Publisher: HarperCollins ISBN: 0062940678 Category : Self-Help Languages : en Pages : 229
Book Description
"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other You are not separate. You never were. You never will be. We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom. In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.
Author: Carole Kammen Publisher: Commune-a-Key Pub. ISBN: 9781881394204 Category : Body, Mind & Spirit Languages : en Pages : 260
Book Description
This book explores ways to bring ancient values to our contemporary lifestyles. It offers simple tools for community building with family, friends, intimate relationships, in the workplace, and with the self.
Author: Steve Call Publisher: ISBN: 9780578444161 Category : Languages : en Pages : 146
Book Description
In this powerful guidebook for couples seeking renewed connection, Dr. Call explains that when we become more aware of the myriad factors that contribute to disconnection, we can develop new understanding and strategies that promote deeper connection and healing interaction. This book will help you and your spouse to: understand and change dynamics that disrupt connection with your spouse; gain insight into the destructive effects of hurt, shame, and blame; recognize how past trauma impacts your relationship; learn strategies for staying connected in the midst of conflict; cultivate intimacy through play, and finally, discover insights, tools, and techniques that will help you navigate the hopeful path toward reconnection.
Author: Khurram Kazi Publisher: Springer Science & Business Media ISBN: 0387240632 Category : Technology & Engineering Languages : en Pages : 848
Book Description
Includes recently approved adopted and implemented standards for versatile switches, routers and multi-service provisioning platforms. Numerous illustrative examples showing actual situations or cases implemented. Covers the activities of all the major optical networking standards bodies and forums (ITU-T, IETF, MEF, and OIF).
Author: Nick Couldry Publisher: Stanford University Press ISBN: 1503609758 Category : Social Science Languages : en Pages : 368
Book Description
Just about any social need is now met with an opportunity to "connect" through digital means. But this convenience is not free—it is purchased with vast amounts of personal data transferred through shadowy backchannels to corporations using it to generate profit. The Costs of Connection uncovers this process, this "data colonialism," and its designs for controlling our lives—our ways of knowing; our means of production; our political participation. Colonialism might seem like a thing of the past, but this book shows that the historic appropriation of land, bodies, and natural resources is mirrored today in this new era of pervasive datafication. Apps, platforms, and smart objects capture and translate our lives into data, and then extract information that is fed into capitalist enterprises and sold back to us. The authors argue that this development foreshadows the creation of a new social order emerging globally—and it must be challenged. Confronting the alarming degree of surveillance already tolerated, they offer a stirring call to decolonize the internet and emancipate our desire for connection.
Author: Sherry Turkle Publisher: ISBN: 1594205558 Category : Family & Relationships Languages : en Pages : 450
Book Description
An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.
Author: Matthew D. Lieberman Publisher: Crown ISBN: 0307889114 Category : Psychology Languages : en Pages : 390
Book Description
We are profoundly social creatures--more than we know. In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world--other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten. Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI--including a great deal of original research conducted by Lieberman and his UCLA lab--shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species. Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.
Author: Finn Arve Aagesen Publisher: Springer ISBN: 0387349855 Category : Technology & Engineering Languages : en Pages : 457
Book Description
Teleservice is a common concept for distributed application services related to the use of telecommunication equipment, PCs, workstations and mainframes. Teleservices represent a diversity of applications related to various user and vendor cultures such as traditional telecommunications services, E-mail services, cooperative work, applications, multimedia applications, mobile services and intelligent network services. The complexity and diversity of teleservices are increasing, but of greater importance is the change in the way in which teleservices are designed, delivered and maintained. Information Network and Data Communications captures the cultural as well as the technical variety of teleservice.
Author: Steve Steinke Publisher: CRC Press ISBN: 1578203023 Category : Technology & Engineering Languages : en Pages : 673
Book Description
Network Tutorial delivers insight and understanding about network technology to managers and executives trying to get up to speed or stay current with the complex challenges of designing, constructing, maintaining, upgrading, and managing the netwo
Author: Sebene Selassie
Author: Sebene Selassie
Author: Carole Kammen
Author: Steve Call
Author: Khurram Kazi
Author: Nick Couldry
Author: Sherry Turkle
Author: Matthew D. Lieberman
Author: Finn Arve Aagesen
Author: United States. Patent and Trademark Office
Author: Steve Steinke