Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Cage Your Rage for Women PDF full book. Access full book title Cage Your Rage for Women by Judith Urquhart. Download full books in PDF and EPUB format.
Author: Judith Urquhart Publisher: Amer Correctional Assn ISBN: 9781569912065 Category : Social Science Languages : en Pages : 108
Book Description
Men and women express their emotions in somewhat different ways. One emotion in particular, anger, presents itself differently in men and women. As a result, an anger management program for women needs to be modified to reflect these differences. Cage Your Rage for Women uses many of the principles identified in the original Cage Your Rage, but with changes to better work with women. Chapters include: Anger Has Many Faces; Feelings: All is Not as it Seems; Shame, Guilt and Embarrassment; Managing Anger; Tools that Help: Timeouts and Anger Logs; and Other Anger Management Skills.
Author: Judith Urquhart Publisher: Amer Correctional Assn ISBN: 9781569912065 Category : Social Science Languages : en Pages : 108
Book Description
Men and women express their emotions in somewhat different ways. One emotion in particular, anger, presents itself differently in men and women. As a result, an anger management program for women needs to be modified to reflect these differences. Cage Your Rage for Women uses many of the principles identified in the original Cage Your Rage, but with changes to better work with women. Chapters include: Anger Has Many Faces; Feelings: All is Not as it Seems; Shame, Guilt and Embarrassment; Managing Anger; Tools that Help: Timeouts and Anger Logs; and Other Anger Management Skills.
Author: Jennifer Cox Publisher: Kings Road Publishing ISBN: 1785120948 Category : Self-Help Languages : en Pages : 201
Book Description
Our chronic ill health is evidence that history has not emancipated us. Women still cannot recognise or permit their own rage. Micro and macro injustices are woven through our personal narratives, and we wear their imprint on our bodies and minds. This book is an urgent call to arms to identify these feelings and channel them for good. Before they destroy us. What if you aren't depressed? What if you don't have chronic fatigue? What if you are just... angry? What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever? The answer to this, argues Jennifer Cox, is never. Women are never allowed to really express their anger, and it is making us all mad. From toddlerdom when girls are conditioned to be 'good' and not make a fuss, to the sandwich years of midlife when the burden of myriad responsibilities is overwhelming, women's anger is hidden, repressed and toxic. This book will show you where it is hiding and how to let it out.
Author: Laurence Tocci Publisher: Cambria Press ISBN: 1934043753 Category : Performing Arts Languages : en Pages : 374
Book Description
This book is an examination of sample companies that produce theatre with and for prison inmates. It is a careful compilation of comprehensive case studies of three such producing companies. Based on personal interviews, newspaper reviews and articles, and other testimonials from participants, each case study catalogs the working processes of the given company, the conditions they faced working in the prison environment, and how the theatre-artists tailored their work to meet these conditions. Alongside the empirical study of the companies, the author has employed prevalent theories from criminology and penology, as well as applicable performance theory, to discuss the significance of the theatre work as a social phenomenon within the very specific culture of the prison. From these individual studies, the author draws conclusions about the potential importance and place theatre could have in the penal system. This book, a first study of its kind, is a groundbreaking and important contribution to theatre studies.
Author: Steve Miller Publisher: Penguin ISBN: 1101611464 Category : True Crime Languages : en Pages : 305
Book Description
On a Thursday evening in late October 2009, Cleveland Police detectives arrived at the home of Anthony Sowell—an ex-Marine and a registered sex offender—to arrest him on week-old rape charges. But this was no ordinary house, nor would it be a routine arrest. For even though Sowell was not at home, officers knew immediately something was horribly wrong. After initially finding two rotting corpses inside the home, their investigation would lead them to discover the bodies of eleven women. This is the shocking true account of Sowell’s legacy of depravity and cold-blooded murder. His mannered and well-spoken veneer masked a monster who felt no mercy for those he butchered. His twisted existence spent among the decaying bodies of his victims. And how he picked his victims from the fringes of society—lost souls with criminal records or drug habits that would make them less likely to arouse alarm if they simply disappeared. But that didn’t mean they wouldn’t be avenged… INCLUDES PHOTOGRAPHS
Author: Sedem Agbemafle Publisher: Author House ISBN: 1452008671 Category : Family & Relationships Languages : en Pages : 525
Book Description
(PLEASE CENTER ALL TEXT) She looked, she understood, she desired and she then took it. Therefore she is: The Life of Man The Will of Man The Breath of Man The Sorrow of Man The Glory given to Man The Way of the Man (manifested) One of Two and yet her Own She is: The Waymaker The Beginning & The End She is the Purpose Yeah that One Mmm hmm the Only Purpose of Man which lives, breathes and has its being upon your earth You know That Woman Eve? I DO.
Author: Gary Chapman Publisher: Moody Publishers ISBN: 0802493181 Category : Self-Help Languages : en Pages : 194
Book Description
Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
Author: Robert Bly Publisher: Da Capo Press ISBN: 9780306813764 Category : Social Science Languages : en Pages : 0
Book Description
In this deeply learned book, poet and translator Robert Bly offers nothing less than a new vision of what it is to be a man.Bly's vision is based on his ongoing work with men and reflections on his own life. He addresses the devastating effects of remote fathers and mourns the disappearance of male initiation rites in our culture. Finding rich meaning in ancient stories and legends, Bly uses the Grimm fairy tale "Iron John," in which the narrator, or "Wild Man," guides a young man through eight stages of male growth, to remind us of archetypes long forgotten-images of vigorous masculinity, both protective and emotionally centered.Simultaneously poetic and down-to-earth, combining the grandeur of myth with the practical and often painful lessons of our own histories, Iron John is a rare work that will continue to guide and inspire men-and women-for years to come.
Author: Douglas Fields Publisher: Penguin ISBN: 0698194314 Category : Science Languages : en Pages : 418
Book Description
The startling new science behind sudden acts of violence and the nine triggers this groundbreaking researcher has uncovered We all have a rage circuit we can’t fully control once it is engaged as R. Douglas Fields, PhD, reveals in this essential book for our time. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, an altercation with police, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. The sad truth is that the right trigger in the right circumstance can unleash a fit of rage in almost anyone. But there is a twist: Essentially the same pathway in the brain that can result in a violent outburst can also enable us to act heroically and altruistically before our conscious brain knows what we are doing. Think of the stranger who dives into a frigid winter lake to save a drowning child. Dr. Fields is an internationally recognized neurobiologist and authority on the brain and the cellular mechanisms of memory. He has spent years trying to understand the biological basis of rage and anomalous violence, and he has concluded that our culture’s understanding of the problem is based on an erroneous assumption: that rage attacks are the product of morally or mentally defective individuals, rather than a capacity that we all possess. Fields shows that violent behavior is the result of the clash between our evolutionary hardwiring and triggers in our contemporary world. Our personal space is more crowded than ever, we get less sleep, and we just aren't as fit as our ancestors. We need to understand how the hardwiring works and how to recognize the nine triggers. With a totally new perspective, engaging narrative, and practical advice, Why We Snap uncovers the biological roots of the rage response and how we can protect ourselves—and others.
Author: Judith Urquhart
Author: Judith Urquhart
Author: Patrick M. Reilly
Author: Jennifer Cox
Author: Laurence Tocci
Author: Steve Miller
Author: Sedem Agbemafle
Author: Gary Chapman
Author: Robert Bly
Author: Anne Shannon Monroe
Author: Douglas Fields