Author: Bombay Natural History SocietyPublisher:
ISBN:
Category : Natural history
Languages : en
Pages : 1298
Book Description
The Journal of the Bombay Natural History Society
Author: Bombay Natural History SocietyPublisher:
ISBN:
Category : Natural history
Languages : en
Pages : 1298
Book Description
The Journal of Cell Biology
Author: Publisher:
ISBN:
Category : Biochemistry
Languages : en
Pages : 584
Book Description
No. 2, pt. 2 of November issue each year from v. 19 (1963)-47 (1970) and v. 55 (1972)- contain the Abstracts of papers presented at the Annual Meeting of the American Society for Cell Biology, 3d (1963)-10th (1970) and 12th (1972)-
Creative Memory Keeping
Author: Gooseberry PatchPublisher: Leisure Arts
ISBN: 1609008278
Category : Crafts & Hobbies
Languages : en
Pages : 39
Book Description
Don't store your memories in a shoebox! Get those precious photos and keepsakes out where they can be seen in these unique Gooseberry Patch journals, scrapbook pages, shadow boxes, and more. Gooseberry Patch Creative Memory Keeping (Leisure Arts #3378)
Do It For Yourself
Author: Kara CutruzzulaPublisher: Abrams
ISBN: 1647009308
Category : Games & Activities
Languages : en
Pages : 141
Book Description
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Farm Journal
Author: Write Yourself Happy
Author: Megan C Hayes PhDPublisher: Hachette UK
ISBN: 1856753883
Category : Self-Help
Languages : en
Pages : 305
Book Description
Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journaling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journaling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions. This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better. Based on ground-breaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write. Praise for Write Yourself Happy: 'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.' - Miriam Akhtar MAPP, Author of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth? 'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.' - Daniel J Tomasulo, PhD, TEP, MFA, MAPP, Psychologist and author of Character Strengths Matter 'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!' - Susanna Halonen, The Happyologist® and author of Screw Finding Your Passion 'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.' - Kristen Truempy, MAPP, Creator of the Positive Psychology Podcast 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.' - Samantha Spafford, Psychologist and Director of Positive Mind Works
Mindfulness and Grief
Author: Heather StangPublisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183
Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Color Trade Journal
Author: We Are the Music-Makers
Author: M. H. ClarkPublisher: Compendium Publishing & Communications
ISBN: 9781935414384
Category : Self-Help
Languages : en
Pages : 0
Book Description
This is the perfect journal for artists, creative spirits, and anyone who approaches the world with a dash of daring. This distinctive journal makes a statement with bold sentiments, modern typography, and artwork by a contemporary designer. Pages feature periodic typeset quotations enhanced with striking designs, and theres lots of space for capturing the days thoughts, musings, and prose.
Author: