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Bye-Bye Self-Sabotage!

Bye-Bye Self-Sabotage! PDF Author: Tracy Latz M.D.
Publisher: AuthorHouse
ISBN: 1524626384
Category : Body, Mind & Spirit
Languages : en
Pages : 258

Book Description
Bye Bye SelfSabotage by Tracy Latz & Marion Ross Dr.s Latz and Ross lead you on a wild journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path. The authors define the shrinks greatest hits (a.k.a. the 12 Keys) - the core issues that create chaos, stress and lack of joy in your relationships, health, career and life. In the opening of the book, Dr. Bernie Siegel, author of Love, Medicine and Miracles, says The lessons to be learned from this book are age-old but re-framed in ways that are easy to incorporate and appropriate to our lifestyle today. They ring true for me. This book gives profound, easy-to-use practices that allow the readers to rapidly transform their lives! Dr.s Latz and Ross are called The Shift Doctors because in this book you will find: The Neuroscience behind Self-Sabotage and why it has been so difficult for you to create lasting change Bulleted, targeted recommendations at the end of each chapter to show the most rapid way to overcome issues that affect your health, emotions, relationships, finances, and career along with real-life examples of how others have shifted their lives using the tools in this book. An intensive personal healing journey allowing you to shift your perception and situation for a jump start in life A reference guide to be consulted one chapter at a time whenever a specific issue or challenge arises and stalls forward momentum in your life. For anyone truly serious about changing any long-established dysfunctional emotional patterns, thoughts or behaviors that have them stuck, Bye Bye Self- Sabotage is the answer!

Bye-Bye Self-Sabotage!

Bye-Bye Self-Sabotage! PDF Author: Tracy Latz M.D.
Publisher: AuthorHouse
ISBN: 1524626384
Category : Body, Mind & Spirit
Languages : en
Pages : 258

Book Description
Bye Bye SelfSabotage by Tracy Latz & Marion Ross Dr.s Latz and Ross lead you on a wild journey toward your own personal transformation by mindfully applying concepts in neuroscience, quantum physics, and a combination of proven techniques and practices to blast through the obstacles blocking your path. The authors define the shrinks greatest hits (a.k.a. the 12 Keys) - the core issues that create chaos, stress and lack of joy in your relationships, health, career and life. In the opening of the book, Dr. Bernie Siegel, author of Love, Medicine and Miracles, says The lessons to be learned from this book are age-old but re-framed in ways that are easy to incorporate and appropriate to our lifestyle today. They ring true for me. This book gives profound, easy-to-use practices that allow the readers to rapidly transform their lives! Dr.s Latz and Ross are called The Shift Doctors because in this book you will find: The Neuroscience behind Self-Sabotage and why it has been so difficult for you to create lasting change Bulleted, targeted recommendations at the end of each chapter to show the most rapid way to overcome issues that affect your health, emotions, relationships, finances, and career along with real-life examples of how others have shifted their lives using the tools in this book. An intensive personal healing journey allowing you to shift your perception and situation for a jump start in life A reference guide to be consulted one chapter at a time whenever a specific issue or challenge arises and stalls forward momentum in your life. For anyone truly serious about changing any long-established dysfunctional emotional patterns, thoughts or behaviors that have them stuck, Bye Bye Self- Sabotage is the answer!

Bye-Bye Sabotage! Overcome Bullying Depression & Fears

Bye-Bye Sabotage! Overcome Bullying Depression & Fears PDF Author: Simone Janson
Publisher: Best of HR - Berufebilder.de®
ISBN: 396596433X
Category : Psychology
Languages : en
Pages : 131

Book Description
With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects. Because self-sabotage fears, depression and even regular panic attacks have many people firmly in their grip. Often there is a trigger such as saboteurs and scheming colleagues who make one's life a living hell, bullying attacks or crises that are exacerbated by media overstimulation. Thus, anxiety disorders and depression become a regular part of everyday life for many people. On the one hand, the solution is to see through manipulation techniques and the power of rhetoric in verbal attacks and to react with sovereign repartee. But it is also important to know the deeper causes of one's emotions in seemingly dangerous situations. These are often rooted in the vulnerability of our inner child and should be gently explored. In addition, resilience exercises, mindfulness, meditation, mental and breathing techniques can strengthen authentic self-awareness. Those who experience self-love and self-efficacy can realistically assess dangers and risks, evaluate situations objectively, and finally react adequately. This book helps you to do this. Good luck and have fun reading. For its concept "Information as Desired," the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice. In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible. And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book. Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.

From Sabotage to Success

From Sabotage to Success PDF Author: Sheri Zampelli
Publisher: iUniverse
ISBN: 0595254373
Category : Self-defeating behavior
Languages : en
Pages : 200

Book Description
We all have our own definitions of success and our own ways of sabotaging success. Do you sometimes find yourself feeling defeated? Do you ever think to yourself, "I know I can do better than this?" If so, this book is for you. Perhaps you've started a number of projects only to find yourself quitting before their completion. Maybe you've had success in many areas of your life but find yourself stuck when it comes to achieving a particular kind of success such as permanent weight loss, career satisfaction or fulfilling relationships. Zampelli outlines a step-by-step program for change and a set of tools to put that program into action. In addition, you'll read stories and examples of how real people like you overcame real obstacles in their lives. Author Sheri Zampelli is no stranger to self-sabotage. This book is infused with inspiring personal stories of how she overcame addiction, abusive relationships and poverty. This book can give you a sense of hope that change is possible for you. Additionally, you'll have a set of easy-to-use tools designed to help you conquer self-sabotage and soar to success. Sheri O. Zampelli began leading workshops on the Six Steps From Sabotage to Success in 1992. She is a certified clinical hypnotherapist in private practice and produces motivational/hypnosis audio CD's to help people take charge of their mind and body.

Self-sabotage

Self-sabotage PDF Author: Martha Baldwin
Publisher: Grand Central Pub
ISBN: 9780446391085
Category : Self-Help
Languages : en
Pages : 158

Book Description
Suggests ways to overcome the psychological habits that inhibit success by encouraging self-confidence and the honest expression of the emotions

Self Sabotage

Self Sabotage PDF Author: Liam Parker
Publisher:
ISBN:
Category :
Languages : en
Pages : 190

Book Description
If Your Self Sabotaging Behaviors are Constantly Getting in the Way of Your Goals & Dreams, then Keep Reading! Do you find yourself suffering from extreme perfectionism? Do you lack the commitment and consistency needed to see things through? Are you constantly looking for inspiration (that never comes) whenever you want to start something? Most times, you work so hard to improve your life but never get any closer to success. We get it. It's frustrating not to see any tangible difference. Whether you're trying to start a business, improve your mindset, or get consistent exercise, progress feels like an uphill battle. Without realizing it, you may have been self sabotaging - wanting success and then making choices that prevent success from happening. But that's okay. The good news is that you now have some awareness of what you're doing wrong. And that's the first step to overcoming self sabotaging behaviors! So, what else do you need to do? Find out in "Self Sabotage" by mindset and high performance expert Liam Parker! With this powerful guide, self saboteurs like you will: Learn why you self sabotage, including its everyday symptoms Find out how to stop self sabotage before it starts Get proven self sabotage strategies that work in any situation Turn self sabotage into success and finally get the life you deserve And so much more! Make "Self Sabotage" your go-to resource for improving your life for the better! Here is where you will find simple and proven techniques to end self sabotage for good! Are you ready to live a highly productive and successful life? Scroll up, Click on "Buy Now with 1-Click", and Stop Self Sabotaging Yourself Today!

Head beats Potential – Good Bye Genius Myth

Head beats Potential – Good Bye Genius Myth PDF Author: Simone Janson
Publisher: Best of HR - Berufebilder.de®
ISBN: 3965962876
Category : Education
Languages : en
Pages : 118

Book Description
With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects. Because in our society stubbornly holds the myth that special talents are innate, already showed in early childhood and only narrowly specialized geniuses could bring it to true mastery in their profession. Recent studies show: The opposite is true; often even generalists are more successful because they have a broader base of experience. Patchwork or mosaic careers are also gradually gaining acceptance in HR departments, which is why more and more people are reflecting on their strengths and are less and less likely to be pigeonholed into narrow templates. But this takes courage and involves risks. It also requires support and role models. This book aims to alleviate fears and highlight opportunities. It creates motivation and uses tips and examples to show how the next step can be taken. For its concept "Information as Desired," the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice. In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible. And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book. Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.

MORE! The Microdose Diet

MORE! The Microdose Diet PDF Author: Peggy Van de Plassche
Publisher: Savio Republic
ISBN:
Category : Business & Economics
Languages : en
Pages : 206

Book Description
Who wouldn’t want MORE out of their life? More success, more money, more happiness, more passion. For most of us, though, this MORE is elusive. No matter how hard you’ve tried, you never seem to get there; there is always something missing. That doesn’t have to be the case anymore. MORE! The Microdose Diet gives you a step-by-step 90-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain. This tried-and-true program is fast and easy to implement—and more importantly, it works. After experiencing great transformation herself thanks to The Microdose Diet protocol, Peggy Van de Plassche decided to share her knowledge with a global audience. You too can reclaim the life and success you deserve by fully expanding your wings and finally achieving your potential.

Before I Say Good-Bye

Before I Say Good-Bye PDF Author: Matthew Potopsky
Publisher: MattieP Publishing House
ISBN: 1393969127
Category : Poetry
Languages : en
Pages : 156

Book Description
"I never knew that someone could make a poem that related to me so well. I never knew that Matthew could create such beautiful works of art. Before I say Good-Bye has really opened up my eyes." - ARC reader review. 'Before I Say Good-Bye" is a memoir in poetry form, allowing outsiders to dive deep inside the mind of its creator, Matthew Potopsky. Potopsky decided to re-invent himself with 'Before I Say Good-Bye' and has captivated readers. Deemed "controversial," Potopsky doesn't hold back as he allows the darker side of his emotions to come to light. With a trigger warning at the very beginning, Potopsky dives deep into topics such as abuse, anxiety, depression, heartache, self-harm, and suicidal thoughts. Diving deep into topics such as the ones listed may make readers uncomfortable, but it shows how human he is and how life affects us all. With poems ranging from short sentences to paragraphs, to illustrations, Before I Say Good-Bye is sure to be an eye-opening page-turner. Please Note: This book, Before I Say Good-Bye, contains potentially distressing material and should be read with caution. This book has NOT been approved for younger readers, under the age of 18.

Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour)

Self Sabotage: The Definitive Guide to Overcoming Self Sabotage (The Ultimate Guide to Overcoming Self-sabotaging Behaviour) PDF Author: Sarah Knowles
Publisher: Sarah Knowles
ISBN:
Category : Psychology
Languages : en
Pages : 154

Book Description
This book teaches newcomers about meditation, healing, learning to take care of yourself and to be at your best. Many of us have internalized the negative, critical voices from school and society from a young age. For many, these voices are crippling. The most important change we can begin to make today, is to heal ourselves, quiet the inner voices of self-doubt and self-sabotage, and awaken to our creative power. Here is a preview of what you'll learn... How to overcome self-sabotage Boost self-esteem and confidence Easy steps to cure self-sabotaging behavior Reducing and avoiding bad habits Identify the cause of self-defeating patterns How to eliminate the triggers behind self-sabotage Strategies to change negative habits You’ll encounter fresh and thought-provoking ideas on how to be freed from self-sabotage. This enlightenment will complement your strong desire to stop destroying wonderful opportunities and start creating more doors through which greener pastures can be reached. You are in control. You have the potential to succeed. Now, you have something to help you win every battle. Get the book today!!

Collection Of Mishaps

Collection Of Mishaps PDF Author: Gracie Marie
Publisher: Writers Republic LLC
ISBN:
Category : Poetry
Languages : en
Pages : 102

Book Description
A collection of poems that express the reality of living with mental health disorders and self-doubt in a confident world.