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Author: Michael Korda Publisher: Vintage ISBN: 0307805875 Category : Health & Fitness Languages : en Pages : 273
Book Description
Although prostate cancer is a disease that strikes nearly 200,000 men every year, it is a disease that has been shrouded in silence, in part because it strikes at the very core of masculine identity. But in Man to Man, bestselling author Michael Korda breaks that silence, turning the story of his illness and recovery into a candid and instructive book that speaks not only to every man and woman whose life has been touched by prostate cancer but to everyone who lives in fear of it. With unsparing frankness, Korda describes how he survived the ordeal of prostate surgery and its painful and humiliating aftereffects. He tells us how tumors are graded, evaluates different treatments, and makes sense of prostate cancer's mystifying "numbers." Practical, immensely readable, filled with information, and, above all, hopeful, Man to Man is literally a life-saver.
Author: Michael Korda Publisher: Vintage ISBN: 0307805875 Category : Health & Fitness Languages : en Pages : 273
Book Description
Although prostate cancer is a disease that strikes nearly 200,000 men every year, it is a disease that has been shrouded in silence, in part because it strikes at the very core of masculine identity. But in Man to Man, bestselling author Michael Korda breaks that silence, turning the story of his illness and recovery into a candid and instructive book that speaks not only to every man and woman whose life has been touched by prostate cancer but to everyone who lives in fear of it. With unsparing frankness, Korda describes how he survived the ordeal of prostate surgery and its painful and humiliating aftereffects. He tells us how tumors are graded, evaluates different treatments, and makes sense of prostate cancer's mystifying "numbers." Practical, immensely readable, filled with information, and, above all, hopeful, Man to Man is literally a life-saver.
Author: Alana Terry Publisher: Alana Terry ISBN: 1941735401 Category : Fiction Languages : en Pages : 194
Book Description
It wasn't supposed to turn out like this. We had a storybook romance. So why am I hiding in a shelter for battered women? Especially since he never hit me. The worst part is worrying about my daughter. Does she know she still has a mommy? Does she have any idea how much I love her? And will I ever see her again? Before the Dawn is the gripping story of a mother sludging her way through the trauma of a turbulent marriage to reclaim the sense of self she lost at some point along her confusing past. Journey to Orchard Grove, where real believers face real struggles and come face to face with the God whose plans are far more glorious than what the mortal mind could ever imagine. Is your God too small? Read Before the Dawn today.
Author: Osho Publisher: Fivestar ISBN: Category : Religion Languages : en Pages : 131
Book Description
Hyakujo was the direct heir of Ma Tzu and became most well known for his establishment of the first truly Zen monasteries and his treatise on sudden enlightenment. To understand Hyakujo, the first thing is to understand that enlightenment can only be sudden. The preparation can be gradual, but the illumination is going to be sudden. You can prepare the ground for the seeds, but the sprouts will come suddenly one day in the morning; they don’t come gradually. Existence believes in suddenness. Nothing is gradual here, although everything appears to be gradual; that is our illusion.
Author: Mark Lauren Publisher: Riva Verlag ISBN: 3959712790 Category : Health & Fitness Languages : en Pages : 180
Book Description
Millions of people around the world achieve their fitness goals using Mark Lauren's proven training formula. With The 90-Day Bodyweight Challenge for Women, you will get in the best shape of your life by harnessing the power of your own body. There's no need for fancy equipment or expensive gym memberships—you can work out any time, any place. This easy-to-follow program is designed to give you stunning results in just three months. Mark Lauren has created a series of progressively intensive exercises that use your own bodyweight as resistance. It only takes 30 minutes, three to four times a week. Lifestyle tips and a nutritional plan, including recipes, will help you achieve a stronger, slimmer, and firmer body. Not only will you look better, you will also feel stronger and more confident. It's never been so easy to get fit!
Author: Florence Strang, B.A., B.Ed., M.Ed. Publisher: Turner Publishing Company ISBN: 1591207096 Category : Health & Fitness Languages : en Pages : 562
Book Description
While the authors recognize that cancer is certainly no laughing matter, both cancer survivors set out to remind readers that no matter how bad one's life circumstances may be, there are always reasons to smile - and steps that can be taken to improve one's health, outlook, and prognosis. Containing many healthy-living tips to promote healing of the body as well as healing the mind and soul.
Author: Marshall Reid Publisher: Sourcebooks, Inc. ISBN: 1402265832 Category : Family & Relationships Languages : en Pages : 293
Book Description
Make a Simple Change That Makes a World of Difference! Tired of being picked on, unhappy with his appearance, and feeling down on himself, Marshall Reid decided to change his lifestyle and demanded that his family help him along the way. His plan was simple. For thirty-one days, Marshall made a conscious decision about every piece of food he put into his body. An idea was born. For an entire month, the Reids as a family "portion sized" themselves. Weary of trying to follow strict, depriving diets, they instead paid close attention to how they ate by looking at portions, reading labels, and learning about ingredients. In the process, they came to know so much more about each other-and about themselves. Follow Marshall and his family on their journey and learn the helpful and healthful tips and tricks they used to create a whole new lifestyle. Marshall knew his plan wouldn't always be easy, but his safe advice and kid-friendly tips will have your child eager to take charge in the kitchen, and in life as well!
Author: Keri Glassman Publisher: Rodale Books ISBN: 1609617509 Category : Health & Fitness Languages : en Pages : 290
Book Description
In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating--one that will help them lose weight, conquer stress, and look and feel their best every day. Using cutting-edge research that shows how certain foods work in tandem with the body's natural systems, the author demonstrates how our traditional way of eating promotes fat and stress, and explains the simple tweaks that can turn "fat, frazzled, and frumpy" into "slim, calm, and sexy." Featuring indulgent recipes like Raspberry & Ricotta French Toast and Bison-Stuffed Red Pepper, satisfying Slim Snacks, and supercharged Slim Smoothies, this diet plan isn't about counting calories or deprivation-it's about eating more of the right foods. The Slim Calm Sexy Diet is so effective because it not only tells you what to eat, it tells you when to eat-eliminating the stress that leads to hunger and overeating. The diet also includes a comprehensive fitness plan that combines supercharged cardio, calorie-burning strength training, and energy-boosting yoga (that also tones and lengthens). The result is a sleek, sexy shape, smooth skin, a happier mood, and a more satisfying sex life. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to mind/body bliss.
Author: Susan M. Love, MD Publisher: Harmony ISBN: 0609809962 Category : Health & Fitness Languages : en Pages : 434
Book Description
In the first edition of this important bestselling book, praised by Newsday as “the bible for a whole generation of menopausal women,” renowned physician and pioneering women’s health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy. Her insightful words of caution have been backed up by the stunning results of the recent studies on hormone replacement. In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer, stroke, and other conditions, and what effect hormone therapy has on osteoporosis. She offers definitive expert advice about whether or not to go on hormone replacement therapy and, if so, for how long, as well as how to taper off hormones; and she introduces the alternative methods for treating the symptoms of menopause. Dr. Love stresses that menopause is not a disease that needs to be cured—it is a natural life stage, and every woman ought to choose her own mix of options for coping with symptoms. A questionnaire about your own health history and life preferences helps you develop a program that will best fit your unique needs. With clarity and compassion, she walks you through every option for both the short and the long term, including: • lifestyle changes (diet, exercise, and stress management) • alternative therapies (including herbs and homeopathic remedies) • available medications other than hormones
Author: Michael Korda
Author: Michael Korda
Author: Theo Farmer
Author: Alana Terry
Author: Osho
Author: Mark Lauren
Author: Florence Strang, B.A., B.Ed., M.Ed.
Author: Marshall Reid
Author: 
Author: Keri Glassman
Author: Susan M. Love, MD