The Busy Parent's Guide to Managing Exhaustion in Children and Teens PDF Download
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Author: Laurie Hollman Publisher: Abrams ISBN: 164170313X Category : Family & Relationships Languages : en Pages : 154
Book Description
Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!
Author: Laurie Hollman Publisher: Abrams ISBN: 164170313X Category : Family & Relationships Languages : en Pages : 154
Book Description
Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!
Author: Daisy Dowling Publisher: Harvard Business Press ISBN: 1633698408 Category : Business & Economics Languages : en Pages : 335
Book Description
An all-in-one resource for every working mother and father. Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own—one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own, authentic way. Whatever your field or family structure, you'll learn how to: Find a childcare arrangement you fully trust Build a strong support team, at home and on the job Advocate for advancement—and flexibility Step up at work while keeping your family healthy and whole Tame guilt, self-doubt, worry, and other difficult emotions Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child Manage day-to-day pressures, like scheduling, mealtimes, homework, and more Find—and really use—time off Feel more capable, calm, and in control Written by Daisy Dowling, a top executive coach, talent expert, and working mom, Workparent answers all of your questions and feels like a good talk with your favorite mentor. Finally, the handbook you need to thrive as a working parent.
Author: Allison Jandu Publisher: Rockridge Press ISBN: 9781641527767 Category : Family & Relationships Languages : en Pages : 118
Book Description
Potty training triumph--for very busy families It's time to change out of diapers for good. But what approach to use? Potty Training for Busy Parents is here to help make this vital transition smooth for your child--and for you. You can customize this practical, step-by-step potty training program to fit the time you have available. You'll learn a variety of techniques designed to be effective no matter your child's age or personality. Find out how to tailor your approach based on their behavior and attitude during the potty training process. This definitive guide will help put your child on the potty--while taking off all the pressure. Potty Training for Busy Parents includes: Coordinating care--Tips for daycare and a handy notes section make it easy to share potty training strategies with your child's other caregivers. Supportive words--Stumped on how to talk your child through training? Find ideas for what to say during each step of the process. Training troubleshooting--Get the advice you need if potty training gets tricky, with help for naptime, nighttime, and more. Help your little one transition confidently to a diaper-free life with Potty Training for Busy Parents.
Author: Nadim Saad Publisher: ISBN: 9780993174377 Category : Social Science Languages : en Pages : 0
Book Description
ADVICE ON PARENTING. The working parent's guide to dealing with everyday parenting problems and enjoying a happy family life. Through a series of easy-to-apply tools, parenting expert Nadim Saad shows time-poor parents how they can significantly improve their family life by applying the knowledge and skills that they have already developed in the workplace.
Author: Aaron Gouveia Publisher: Simon and Schuster ISBN: 151074942X Category : Family & Relationships Languages : en Pages : 181
Book Description
"If you are the parent of a boy . . . this is the book you need . . . insightful, enlightened, practical." —Peggy Orenstein, New York Times bestselling author of Boys & Sex From the dad who created the viral tweet supporting his son wearing nail polish, this essential parenting guide shares 36 parenting tips for battling gender norms, bringing down "man up" culture, and helping sons realize their potential. Our boys are in a crisis. Toxic masculinity and tough guy-ism are on display daily from our leaders, and we see anger, dysfunction, violence, and depression in young men who are suffocated by harmful social codes. Our young sons are told to stop throwing like a girl. They hear phrases like “man up” when they cry. They are told “boys will be boys” when they behave badly. The “Girl Power” movement has encouraged women to be whoever and do whatever they want, but that sentiment is not often extended to boys. Just watch the bullying when boys try ballet, paint their fingernails, or play with a doll. But we can treat this problem—and the power lies in the hands of parents. It's not only possible to raise boys who aren't emotionally stifled and shoved into stereotypical gender boxes; it's vital if we want a generation of men who can express their emotions, respect women, and help nurse society back to a halfway healthy place. We can reframe manhood. From Aaron Gouveia, who gained viral fame after tweeting his support for his son’s painted fingernails (and who knows toxic masculinity very well), learn practical and actionable tips such as: Don’t accept different standards for moms and dads Teach boys that “girl” is not an insult and retire phrases like “boys will be boys” Show boys that expressing their emotions and being physical is a good thing Let boys pursue nontraditional interests and hobbies Talk to boys about consent and privilege Model healthy and respectful relationships for boys to emulate Penned with equal parts humor, biting snark, and lived advice, Raising Boys to Be Good Men is the essential parenting guide for raising sons to realize their potential outside the box.
Author: Magdalena Battles Publisher: Whitaker House ISBN: 1641235934 Category : Self-Help Languages : en Pages : 169
Book Description
Manage Your Time to Maximize Your Joy Searching for some practical steps to a smoother, simpler, more organized life? Look no further than this practical guide from author and parenting expert Dr. Magdalena Battles. Packed with personal examples of tried-and-true methods of saving time and maximizing your potential, 10 Time-Saving Tips for Busy Parents will inspire and equip you to take charge of your schedule and transform your life, your home, and your family for the better. Who of us hasn’t wasted time searching for lost items, scrolling social media, nagging our children to do their chores, or wandering the grocery store in search of items we should have put on a list? The regret and stress caused by squandered time is a burden for many families, but it doesn’t have to plague yours any longer. With the advice and wisdom of Dr. Battles, you can streamline your schedule, stop wasting precious time, and start seizing every moment with energy and joy. No matter your age or the age of your children, it isn’t too late to take charge of your schedule and set up routines that will save you time—and preserve your sanity!
Author: Jordan Birch Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Are you tired of the constant chaos and stress that come with parenting? Yearning for a calmer and happier home where harmony reigns supreme? Look no further! Discover the ultimate guide for busy parents who want to transform their chaotic homes into havens of calm and happiness. Inside the book, you will discover: A step-by-step guide to creating a nurturing and harmonious environment that fosters deep connections and joyful moments. Simple and effective strategies designed specifically for busy parents, helping you integrate mindfulness, empathy, and positive discipline into your daily routine. Powerful insights, step-by-step techniques, and inspiring real-life stories to improve communication, set boundaries, and navigate conflicts with ease. How to nurture resilience and empathy in your children through emotional intelligence, ensuring their lifelong well-being and success. Practical tips and techniques for weaving self-care into your daily life, so you can show up as your best self for your children. Coverage of everything from creating meaningful rituals to balancing screen time-your one-stop resource for a harmonious and joyful family life. "The Busy Parent's Guide to Conscious Parenting" isn't your average parenting book-it's your secret weapon for reclaiming your sanity and revolutionizing your family dynamic. Don't let another day go by in chaos and frustration. Grab your copy now and unlock the secrets to creating a calmer, happier, and more connected family today!
Author: Nicole Monteforte Publisher: ISBN: Category : Child rearing Languages : en Pages : 0
Book Description
In the busy world we live in, families are finding it increasingly difficult to sustain a healthy lifestyle, schedule time for the family to exercise, and on top of that, cook healthy and nutritional meals at home within a budget. The Busy Parents Guide to Raising Super Healthy Kids will explain how, as a parent and as a family, you can interact with your child and lead by example. Follow the easy daily exercises that can be done either in the home or garden, and use the food plans to help you structure your day and your week, and be able to provide tasty, healthy food for your kids. You will be surprised at how easy your busy life will become and how, by following the extensive and well set out program, you and your kids will be able to enjoy a happy, healthy, and fit lifestyle.
Author: Laurie Hollman
Author: Laurie Hollman
Author: Daisy Dowling
Author: Allison Jandu
Author: Nadim Saad
Author: Joanna Faber
Author: Aaron Gouveia
Author: Magdalena Battles
Author: Jordan Birch
Author: Steve Biddulph
Author: Nicole Monteforte