Busy Mom's Mealtime Mastery PDF Download

Author: Maggie Fitzgerald
Publisher: LiveNatural Press
ISBN: 1491284099
Category : Cooking
Languages : en
Pages : 161

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Book Description
"What's for Dinner?" What will it feel like to be the proud owner of a body filled with energy, health and vitality? Add to this the peace of mind of knowing exactly what's on the menu weeks in advance. Imagine putting your feet up while others are scurrying around trying to figure out what to prepare for breakfast, lunchboxes and dinner. What can you do with the extra time in the mornings and evenings? "My days just weren't my own and I had no time to myself at all until I discovered these helpful tips and tricks!" Cindy from Alabama Announcing "Busy Mom's Mealtime Mastery" With this complete and handy guide Maggie Fitzgerald has made it easy and simple to free up precious time and energy, and walk away with a healthy, vibrant body for you and your family. With a background in nutrition and "in-the-trenches" experience planning meals for her own family, Maggie is the go-to expert for meal planning. Discover: Brilliant shopping tips How to solve the leftover puzzle What basics to stock your pantry, cupboards and fridge with so you're never caught off guard Worrisome facts you need to know about the Genetically Modified "monster", and how to keep your family safe from it Step-by-step system showing you exactly what to do, taking all the guesswork and overwhelm out of organizing your mealtimes How to actually stick to your shopping budget - easily! How to avoid wastage Tips for saving money on groceries How to avoid unhealthy snacking How to make a meal plan that's a perfect fit for you, your family and your budget By the time you're finished reading this guide you'll realize the power of this "secret weapon" you're holding. Saving you tons of time and money, and turning mealtimes into quality family times again. If you can do with more time, energy and money in the bank, then this book is for you!

Author: Maggie Fitzgerald
Publisher: LiveNatural Press
ISBN: 1484145054
Category : Health & Fitness
Languages : en
Pages : 186

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Book Description
The New Green Smoothie Diet: Your Quick-Start Guide to Weight Loss and Optimum Health with Raw Food The New Green Smoothie Diet answers all your questions in detail, including: What is the Green Smoothie Diet? Why the Green Smoothie Diet and what are the benefits? How do I get started? What do I need to do it? What should I avoid when doing the Green Smoothie Diet? Not just another recipe book: Unlike other green smoothie "diet books" which stop at simply providing a list of smoothie recipes together with some generic/stock pictures of green drinks, this book includes everything you need to know about the New Green Smoothie Diet and the complete nutritional breakdown for each of the delicious smoothies. This book is packed with all of the recipes from the original 'The 14 Day Green Smoothie Detox Diet' plus another 34 brand new, delicious and nutritious recipes! In this Book, diet & nutrition expert Maggie Fitzgerald shows you all the delicious ways to: Lose Weight in a Sustainable Way Beat Junk Food Cravings Feel Healthier and Full of Energy Really improve your digestion Achieve clearer, beautiful skin Greatly boost your immune system

Author: Maggie Fitzgerald
Publisher: LiveNatural Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 124

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Book Description
Are the prescription drugs not working for you? Are you tired of modern medicine eating up your money without giving you good results? Are you looking for an alternative medicine to cure your illnesses? Are you in search for a cheaper and safer remedy? Do you want to live a healthy and illness-free life? If you answered “YES” to all these questions, then you have found the perfect book! Healing Herbs by nutrition expert, Maggie Fitzgerald, will let you in on her secret to the natural way of healing using herbal remedies. Many people use and abuse their bodies in many ways. It is only right to have an intervention in the form of this book. It is an eye-opener to everyone who has had misconceptions about herbal medicine and to everyone who is in need of alternative medicine to cure them of their illnesses. Herbal medicine plays a vital role in today’s world. When you read this book, you will understand why. This book will show you more than what you need to know about herbs and herbal medicine. Maggie Fitzgerald has dedicated years and years studying and researching the health benefits of green and raw diets. As a natural health, diet, and nutrition expert, she aims to have readers discover the amazing benefits of herbs. In the book, you will be able to discover: · A wide library of herbs and herbal remedy recipes · How herbs can help cure common diseases · How you can use herbs to prevent and treat major illnesses · How to use herbs safely in order to prevent adverse reactions · How to get a healthier body, face, and skin with herbs · How to choose the right herbs for your health condition · The advantages of herbal medicine over modern medicine · A quick guide to growing your own herb garden These and more can be found in the pages Healing Herbs. Learn more about how you can improve your health with herbal remedies by hitting the "Buy Now with 1-Click" button today.

Author: Maggie Fitzgerald
Publisher: LiveNatural Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 163

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Book Description
Did you know that there’s actually an easy way to make healthy eating fun? That it’s possible to make vegetables taste just as good as your regular milkshake? Thankfully, there’s a way to make all of this possible and it’s through a regimen called the green smoothie diet. In Maggie Fitzgerald’s new book, The 10-Day Green Smoothie Challenge, she will show how you can maintain a healthy lifestyle while satisfying your cravings for sweet delicious treats like green smoothies. Not only are these blended drinks delicious but also nutritious and easy to prepare. Fitzgerald, a nutrition health expert who studied raw green diets for many years, has learned that one of the most effective ways to make people stick to a diet is to prepare it as easy and convenient as possible. In this modern world, most people find it difficult to spend even 30 minutes in the kitchen knowing that they can just grab a meal at the nearest fast-food store. There’s also the fact that not all vegetables taste great. So instead, eating the unhealthy stuff becomes the default choice. The good news is that the green smoothie diet can make it possible for you to prepare delicious healthy meals efficiently. All it takes is less than 15 minutes and you will learn exactly how to do that. If you find it hard to love vegetables, green smoothies will make a great transition into a healthy eating lifestyle. They allow you to exercise your creativity in a short amount of time, while your body is receiving the nourishment that it needs. In the book, you will also learn: · How to differentiate blending and juicing · The basics of green smoothie making · The advantages of drinking green smoothies · What vegetables are best used to make delicious smoothies · How to beat common green smoothie issues · How to lose as much as 15 lbs. in just 10 days · How to prepare healthy green smoothies for diabetics · How to turn your smoothies into the best post-workout drink · Advanced tips and tricks for green smoothie dieting

Author: Maggie Fitzgerald
Publisher: LiveNatural Press
ISBN: 1495914844
Category : Health & Fitness
Languages : en
Pages : 70

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Book Description
Chemical free beauty and vitality - without costing you an arm and a leg Are you feeling overwhelmed by all the lotions, pills and potions out there, all of them promising amazing results virtually overnight, but not delivering? Do you know how much all of those expensive products cost when you add them all up? Are you aware you're being bombarded with synthetic herbicides, pesticides and hormones every time you wash your hair or clean your skin? There is a simple way out, and it's called Apple Cider Vinegar. The health tonic of presidents and philosophers. What can you do with a bottled medicine chest, beautician and dietician? Read on to find out. Dig inside this health and beauty treasure chest to find age old secrets of glowing beauty and youthful vitality, and take a journey of discovery that will lead you from the beauties of Ancient Egypt to the Father of Medicine and right into your own kitchen. In this comprehensive guide Maggie Fitzgerald has yet again shown her expertise in the area of women's health and beauty. Bringing you the secrets of looking and feeling better than ever before - in a super affordable way! Discover in the pages of this remarkable in-depth guide What to do so that apple cider vinegar increases your metabolism while suppressing your appetite How a deficiency causes signs of premature ageing, and what Apple Cider Vinegar does to reverse it How to have an easier workout with less stiffness and soreness afterwards How to get rid of head lice without poisoning yourself with strong chemicals Why acv can get treat unsightly varicose veins in a gentle way What to do to enjoy clear, glowing skin and hair full of body and shine Why losing weight is easier with apple cider vinegar added to your diet

Author: Maggie Fitzgerald
Publisher: LiveNatural Press
ISBN: 1483968049
Category : Health & Fitness
Languages : en
Pages : 113

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Book Description
Do you find yourself feeling tired and sluggish for no apparent reason? Do you find that you're overweight, despite often going for the 'low fat' or diet 'options'? Do you feel like it's time to take charge of your health? If any of these sound familiar, then this book is for you. The 14-Day Green Smoothie Detox Diet gives you everything you need to complete your Green Smoothie Detox diet and answer all your questions including: What is the Green Smoothie Detox Diet? What are the benefits? How do you get started? What will you need to do it? Not just another recipe book: Unlike other green smoothie "diet books" which stop at simply providing a list of smoothie recipes together with some generic/stock pictures of green drinks, this book includes everything you need to know about the Green Smoothie Detox Diet and the complete nutritional breakdown for each of the 39 delicious smoothies. In this Book, diet & nutrition expert Maggie Fitzgerald shows you all the delicious ways to: Feel refreshed and energized Lose Weight the healthy way Have clearer, glowing skin Seriously boost your immune system Get better quality sleep Greatly improve your digestion Beat cravings for unhealthy food Get your copy at the low introductory price and take charge of your health today! BONUS BOOK! If you buy The 14 Day Green Smoothie Detox Diet! today, you will also get a FREE BONUS copy of the best-selling report: The Natural Strengthening Properties Of Organic Healing This best-selling book helps you to improve your overall health through a little known way of improving your wellbeing. And before you ask, these health "cheats" are based on scientific research. It's also yours free if you buy The 14 Day Green Smoothie Detox Diet today. THE BEST PART: This bonus book is also short and to the point - there is no unnecessary padding.

Author: Maggie Fitzgerald
Publisher: LiveNatural Press
ISBN: 1495363155
Category : Cooking
Languages : en
Pages : 116

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Book Description
Want to treat your chapped lips, dry skin, or skin disorder and feel more confident about your looks? Worried about the potentially dangerous chemicals of synthetic beauty products? Having "bad skin" may be a minor thing in life, but if you live with unattractively oily or dry skin, or have medical conditions like rosacea and psoriasis, growing up and feeling good about yourself won't be easy. Fortunately, the solution to your problem is around you: nature. Countless herbs, fruits, and plant oils contain skin care properties and are free of the harmful ingredients in processed beauty products. In her latest book, The A-Z of Natural Skin Care, Maggie Fitzgerald shows you how to turn everyday herbs, fruits, essential oils, and other organic ingredients into skin and beauty remedies that will not only give you clean and clear skin, but will also keep the signs of aging at bay. Even better, her natural treatments are astoundingly cheaper than any of the advertised cosmetics and beauty supplies out there. And what's even better is that you can find these organic ingredients right in your kitchen! That's not all. Here are more things you will discover once you get a hold of The A-Z of Natural Skin Care: The usage and development of natural ingredients throughout human history The dangers of using manufactured synthetic cosmetics Benefits of relying on nature to get flawless skin A long list of herbs, plant oils, and organic extracts that are good for the skin How to know your skin type Recipes for making your own skin care products at home Natural treatments to rejuvenate the eyes How to have kissable lips using natural treatments

Author: Stacy Wilson Rivera
Publisher: Stacy Wilson Rivera
ISBN:
Category : Cooking
Languages : en
Pages : 101

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Book Description
Magical Meals for Busy Moms: Making Dinnertime Enchanting, Fast, and Fun Moms, are you ready to transform your kitchen into a magical haven of quick, easy, and delicious meals? Magical Meals for Busy Moms is here to bring joy back into mealtime—even when you're short on time! This isn’t your everyday kitchen guide, it’s a magical resource for busy moms who want to do more than just cook. It’s about creating moments of connection, bringing joy back to the table, and turning everyday meals into something special. Whether you're prepping breakfast in a flash, crafting a 15-minute meal, or involving the kids in magical kitchen adventures, this book has you covered. Let’s turn those busy nights into moments of joy and connection with enchanting, family-approved recipes and clever meal hacks! Quick & Delicious Recipes: Say goodbye to mealtime stress! With recipes like “Sorcerer’s Spaghetti” and “Fairy Feast Frittata,” you’ll have mouthwatering meals ready in 30 minutes or less! Enchanting Traditions: Infuse your dinner table with magic! Create family traditions like the Magic Plate or the Gratitude Stone to make every mealtime special and full of meaning. Kid-Friendly Fun: Get the kids excited to help in the kitchen with fun, easy tasks, and sneak veggies into meals without them ever noticing! Family Bonding: Explore themed dinners, magical mealtime games, and creative table decor ideas that turn ordinary dinners into unforgettable family moments. This book is designed for the busy mom who wants to make mealtime easier, quicker, and—most of all—fun! With step-by-step tips, magical ideas, and recipes that are as easy as waving a wand, you’ll have dinner ready in no time, leaving more moments to enjoy with your loved ones. Get ready to whip up magic in the kitchen—no stress, just delicious meals and family fun. So grab this book, pour yourself a cup of tea, and let the magic of stress-free meals unfold. You deserve it!

Author: Antonia Lofaso
Publisher: Penguin
ISBN: 1583335331
Category : Cooking
Languages : en
Pages : 242

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Book Description
Bravo’s Top Chef All-Star and Los Angeles executive chef serves up more than 100 quick and easy family recipes that she developed as a hardworking single mom. Many busy moms dread the challenge of getting a delicious and healthy home-cooked meal on the table. For single mom Antonia Lofaso, the issue hits especially close to home as she continues to do appearances for Bravo while working as an executive chef. Showcasing Lofaso’s top picks for quick and satisfying meals, The Busy Mom’s Cookbook includes breakfast favorites ranging from pancakes to the world’s best blueberry muffins, and easy but satisfying dinners such as Beef Stroganoff with Creamy Pappardelle and Fish Tacos with Corn Tomatillo Salad. She even tackles the brown-bag lunch with choices that the other kids will envy, including BBQ Chicken Pita Pocket and Turkey-and-Swiss Panini. The Busy Mom’s Cookbook is the first book to bring star-quality culinary expertise to the specific needs of busy parents. Laced with memories and lessons from Lofaso’s own experience as a working mom, this cookbook speaks from the heart with inspiring, real-world wisdom and plenty of lighthearted humor to encourage every reader to savor the rewards of making mealtime memorable.

Author: Dewey Painter
Publisher: Christian Faith Publishing, Inc.
ISBN: 1642995908
Category : Family & Relationships
Languages : en
Pages : 85

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Book Description
In his early Christian life, he read In His Steps by Shelton and was awesomely inspired, which set a pattern for his living for Christ over the following fifty-nine years. Over the years, he has purchased and given away hundreds of Shelton's book to others in hopes that it would inspire them as well. In His Steps is hard to find, so he felt let to write a book entitled Where Love Finds a Way. Following the same concepts as written by Shelton, he forged out a writing that observes the daily life of a family of five""father, mother, two daughters, and a son. Where Love Finds a Way follows them through one day of their life and the decisions they make sometimes in view of "what would Jesus do," and often times them doing it without that thought. Many of the social issues each of them faced brings them home to the family dinner table where they share the challenges, successes, and failures of the day. The proceeds from the book will go to support the mission work of Mission Harvest America and the missionaries serving therein. Most important is the request for your prayers for support of missionary efforts of MHA and the impact it has on the lives of others. The author is available as a speaker or presenter for conferences.