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Author: Mimi Doe Publisher: Macmillan ISBN: 9780312272210 Category : Family & Relationships Languages : en Pages : 260
Book Description
Award-winning author Mimi Doe shows parents how to break the frantic pace of their busy lives with this cozy, inspirational guide that invites readers to re-prioritize and take action for a calmer, more fluid way of living.
Author: Mimi Doe Publisher: Macmillan ISBN: 9780312272210 Category : Family & Relationships Languages : en Pages : 260
Book Description
Award-winning author Mimi Doe shows parents how to break the frantic pace of their busy lives with this cozy, inspirational guide that invites readers to re-prioritize and take action for a calmer, more fluid way of living.
Author: Mazimum C Jerri Publisher: ISBN: Category : Languages : en Pages : 40
Book Description
Achieving work life balance can be tough for many people. As a husband and father of two, I know how challenging this can be. But as a business author and a business coach, I've helped many people achieve proper work balance. In this course, I am going to share with you best practices that we've discovered through the years to achieve that kind of balance. As I am going through the course, ask yourself the question, "How does this apply to me?" Occasionally, you see books like this and you will think "that doesn't apply to me." But focus on the principles instead and you will find ways that you can take action. Now let's get started!
Author: Teena J. Clouston Publisher: ISBN: 9781849054065 Category : FAMILY & RELATIONSHIPS Languages : en Pages : 208
Book Description
This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.
Author: Carol E Ebert Publisher: ISBN: 9781096575313 Category : Languages : en Pages : 114
Book Description
It's time to declare that being TOO BUSY is not a sustainable way of life! Take a deep dive into why you are so BUSY and how to put yourself first for more balance and joy. This A to Z Coaching Guide will provide tools to help you:1.Tap into your inner wisdom for valuable answers about why you are so busy2. Challenge roadblocks that sabotage time for your self-care efforts3.Discover how your true passion can realign your priorities4.Implement do-able action steps that transform your thinking and move you forward5.Start practicing energy building activities that bring out your best6.See yourself in a more positive light instead of wallowing in negative energy over all your to-do's7.Shift your thinking from I can't to I can8.Increase your confidence in your ability to manage a busy lifestyle successfully9.Learn to coach yourself thru overly busy times10.Value this workbook as a good friend that can motivate you whenever you need support
Author: Betty Hill Crowson Publisher: Author House ISBN: 1491840447 Category : Self-Help Languages : en Pages : 253
Book Description
Have you become so busy that you feel light-years away from the essence of your own true self and from what really matters? If so, The Busy Person's Guide to Balance and Boundaries was written for you. The first in a series of three, The Busy Person's Guide to Inner Healing and The Busy Person's Guide to Joy and Fulfillment will follow. But getting our feet back under us is where we must begin. This book leads the way by providing a clear, efficient, and effective pathway for establishing boundaries and recovering physical, emotional, and spiritual energy. At the same time, its workbook format guides us easily through a process of improving and deepening relationships, with ourselves, others, and a Higher Consciousness with which we yearn to connect. Based on years of working with individuals, couples, and groups, and expertise in the areas of spirituality, psychology, and recovery principles, the wisdom imparted simply and honestly throughout these pages is nothing short of profound. Betty Hill Crowson has given us a roadmap to recover our true selves at our own pace, empowering us to make the giant leap from human "doing" to a happier, and infinitely more content, human being.
Author: Elizabeth Brunelle Publisher: ISBN: Category : Languages : en Pages : 164
Book Description
People are living busier and busier lives these days, taking on more and more with every passing month‒more work commitments, relationship commitments, family commitments, social commitments, the list goes on. The Battle for Balance is a life-and-death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In this book, life coach and psychotherapist shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curveball. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies-and thereby become the master of your destiny. When you follow the steps revealed in this book, you're sure to move forward with a spring in your step that won't get unsprung. The six-step system you'll learn in this book is flexible and adaptable. You can use it to handle both chronic problems that take us down a little at a time and sudden events that knock us flat. Here are a few examples. It's a system you can adapt not only to the issues you face today, but also to the unknowns down the road, so you can move confidently into your future.
Author: Kevin DeYoung Publisher: Crossway ISBN: 1433533413 Category : Religion Languages : en Pages : 130
Book Description
Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."
Author: Richard Blonna Publisher: New Harbinger Publications ISBN: 1608826856 Category : Self-Help Languages : en Pages : 186
Book Description
I'm never going to finish this project on time. This is hopeless; everything's going wrong. Why do I try to do everything at once? A busy life is full of stressful situations — that's a given. But that doesn't mean there is nothing you can do. Your thoughts can actually affect the way your brain processes stress, for better or worse. Most of the time, our brains compound the problem, adding thoughts of self-doubt and frustration to already difficult situations. Stress Less, Live More presents a program based in acceptance and commitment therapy (ACT) that can help you train your brain to react to stress in a different way. With the mindfulness and acceptance techniques in this book, you'll clear out mental clutter, enhance your focus, and concentrate on the present moment, so that you can channel your energy into what matters most to you. It's that simple. Learn to mindfully accept what can't be changed Find peace and contentment in the present moment Practice relaxation skills you can use to calm yourself in a crisis Make time for yourself by asserting your right to say 'no'
Author: Christy Wright Publisher: Ramsey Press ISBN: 1942121571 Category : Business & Economics Languages : en Pages : 159
Book Description
It's not about doing more. IT'S ABOUT DOING WHAT MATTERS. As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced — even in your busy life. In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to: Identify what balance looks like in your unique situation and season. Find confidence in the choices that are right for you. Feel peace even during chaotic times. Learn how to be present for your life and actually enjoy it! You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.
Author: Mimi Doe
Author: Mimi Doe
Author: Mazimum C Jerri
Author: Teena J. Clouston
Author: Carol E Ebert
Author: Betty Hill Crowson
Author: Elizabeth Brunelle
Author: Avis M. Russ
Author: Kevin DeYoung
Author: Richard Blonna
Author: Christy Wright