Burst of Breath

Burst of Breath PDF Author: John G. Neihardt
Publisher: U of Nebraska Press
ISBN: 0803238266
Category : Music
Languages : en
Pages : 444

Book Description
The first in-depth, comparative, and interdisciplinary study of indigenous Amazonian musical cultures, Burst of Breath showcases new research on the dynamic range of ritual power and social significance of various wind instruments—including flutes, trumpets, clarinets, and whistles—played in sacred rituals and ceremonies in Lowland South America. The editors provide a detailed overview of the historical significance, scientific classification, shamanic and cosmological associations, and changing social meanings of ritual wind instruments within Amazonian cultures. These essays present a wide perspective that goes beyond better-documented areas such as the Upper Xingu and northwest Amazon. Some of the authors explore the ways ritual wind instruments are used to introduce natural sounds into social contexts and to cross boundaries between verbal and nonverbal communication. Others look at how ritual wind instruments and their music enter into local definitions and negotiations of relations between men, women, kin, insiders, and outsiders. Closely considering these instruments in their many roles and contexts—in curing and purification, negotiating relations, connecting mythic ancestors and humans today—this volume reveals the power and complexity of the music at the heart of collective rituals across lowland South America.

Burst of Breath

Burst of Breath PDF Author: Jonathan David Hill
Publisher: U of Nebraska Press
ISBN: 0803220928
Category : Social Science
Languages : en
Pages : 443

Book Description
The first in-depth, comparative, and interdisciplinary study of indigenous Amazonian musical cultures, Burst of Breath showcases new research on the dynamic range of ritual power and social significance of various wind instrumentsãincluding flutes, trumpets, clarinets, and whistlesãplayed in sacred rituals and ceremonies in Lowland South America. The editors provide a detailed overview of the historical significance, scientific classification, shamanic and cosmological associations, and changing social meanings of ritual wind instruments within Amazonian cultures. These essays present a wide perspective that goes beyond better-documented areas such as the Upper Xingu and northwest Amazon. Some of the authors explore the ways ritual wind instruments are used to introduce natural sounds into social contexts and to cross boundaries between verbal and nonverbal communication. Others look at how ritual wind instruments and their music enter into local definitions and negotiations of relations between men, women, kin, insiders, and outsiders. Closely considering these instruments in their many roles and contextsãin curing and purification, negotiating relations, connecting mythic ancestors and humans todayãthis volume reveals the power and complexity of the music at the heart of collective rituals across lowland South America.

Breath

Breath PDF Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Operate Your Rifle Like a Pro – U.S. Army Official Manual

Operate Your Rifle Like a Pro – U.S. Army Official Manual PDF Author: U.S. Department of Defense
Publisher: Good Press
ISBN:
Category : Social Science
Languages : en
Pages : 302

Book Description
Operate Your Rifle Like a Pro U.S. Army Official Manual is a comprehensive guide that covers all aspects of rifle operation, from basic handling to advanced marksmanship techniques. Written in a clear and concise manner, this manual serves as a valuable resource for military personnel looking to enhance their shooting skills. The text is accompanied by detailed illustrations and diagrams, making it easy for readers to understand and apply the concepts discussed. This manual is a must-have for anyone looking to improve their proficiency with a rifle. The book is written in a straightforward and instructional style, reflecting its primary purpose of providing practical guidance to soldiers in the field.

Pocket Book of Hospital Care for Children

Pocket Book of Hospital Care for Children PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241548371
Category : Business & Economics
Languages : en
Pages : 442

Book Description
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

A Burst of Light

A Burst of Light PDF Author: Audre Lorde
Publisher: Courier Dover Publications
ISBN: 0486818993
Category : Social Science
Languages : en
Pages : 148

Book Description
Moving, incisive, and enduringly relevant writings by the African-American poet and feminist include her thoughts on the radical implications of self-care and living with cancer as well as essays on racism, lesbian culture, and political activism.

Breathe, Walk and Chew

Breathe, Walk and Chew PDF Author:
Publisher: Elsevier
ISBN: 044453623X
Category : Medical
Languages : en
Pages : 243

Book Description
This volume focuses on the interplay of mind and motion-the bidirectional link between thought and action. In particular, it investigates the implications that this coupling has for decision making. How do we anticipate the consequences of choices and how is the brain able to represent these choice options and their potential consequences? How are different options evaluated and how is a preferred option selected and implemented? This volume addresses these questions not only through an extensive body of knowledge consisting of individual chapters by international experts, but also through integrative group reports that pave a runway into the future. The understanding of how people make decisions is of common interest to experts working in fields such as psychology, economics, movement science, cognitive neuroscience, neuroinformatics, robotics, and sport science. So far, however, it has mainly been advanced in isolation within distinct research disciplines; in contrast, this book results from a deliberate assembly of multidisciplinary teams. It offers intense, focused, and genuine interdisciplinary perspective. It conveys state-of-the-art and outlines future research directions on the hot topic of Mind and Motion (or embodied cognition). It includes contributions from psychologists, neuroscientists, movement scientists, economists, and others.

Breathing Techniques 101

Breathing Techniques 101 PDF Author: Aline An
Publisher: Aline An
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 116

Book Description
Whether you are new to this practice or looking to deepen your existing breathwork routine, this guide is designed to serve as a fundamental resource, enriched with breathing techniques that I have not only meticulously researched and personally tested, but have also successfully shared with numerous participants across various workshops over the years. This guide aims to build on that knowledge by offering you a collection of 50 specific breathing techniques and exercises, each chosen for its effectiveness in generating tangible benefits for practitioners of all levels. These techniques are crafted to address common challenges such as reducing stress and anxiety, managing anger, and boosting energy—issues that many of us face in our daily lives. You will find each technique detailed with step-by-step instructions, ensuring you can practice them with ease and confidence. Beyond mere exercises, this guide is structured to deepen your understanding of how each breath can influence your physiological, emotional, and psychological states, providing you with the tools to harness your breath's natural power consciously. This guide is intended to serve not just as an instructional manual but as a handbook for a lifetime of practice. It is organized to help you integrate breathwork into your daily routine, with practical tips for making these exercises a regular part of your quest for health and happiness. Through consistent practice, you will discover how to use your breath to calm your mind, energize your body, and achieve a greater sense of balance and fulfillment in your life. As we embark on this journey together, remember that each breath is an opportunity to reshape your health, clarify your mind, and renew your spirit. The techniques within this book are your allies in navigating the complexities of modern life and embracing a healthier, more centered existence. Whether you are seeking relief from stress, looking to manage emotional responses, or simply wishing to boost your energy levels, this guide will teach you how to breathe more effectively and help you discover the profound joy and profound peace that come from living with mindful breath. Here’s to taking the first step towards a healthier, happier you through the simple power of breathing.

Breathing

Breathing PDF Author: Ruth Porter
Publisher: John Wiley & Sons
ISBN: 0470715049
Category : Medical
Languages : en
Pages : 432

Book Description
The Novartis Foundation Series is a popular collection of the proceedings from Novartis Foundation Symposia, in which groups of leading scientists from a range of topics across biology, chemistry and medicine assembled to present papers and discuss results. The Novartis Foundation, originally known as the Ciba Foundation, is well known to scientists and clinicians around the world.

Ultimate Guide to U.S. Army Combat Skills, Tactics, and Techniques

Ultimate Guide to U.S. Army Combat Skills, Tactics, and Techniques PDF Author: Jay McCullough
Publisher: Skyhorse Publishing Inc.
ISBN: 1616080108
Category : Sports & Recreation
Languages : en
Pages : 961

Book Description
Nearly 1,000 pages of instruction on how to fight and win— from the team that created The Ultimate Guide to U.S. Army Surivival Skills, Tactics, and Techniques.