Building Your Self-Concept for a Successful Relationship PDF Download

Author: Anyaele Sam Chiyson
Publisher: Booktango
ISBN: 1468914677
Category : Family & Relationships
Languages : en
Pages : 110

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Book Description
Relationship is a lifestyle and important aspect of our lives. Most people failed while others are having challenges in their relationships in view of the fact that they did not build their self-concept before going into relationship. In Building Your Self-Concept for a Successful Relationship, Author Anyaele Sam Chiyson dealt intensively with the critical parts of your self-concept which you need to build in order to have a satisfying and rewarding relationship. From the way you see yourself to how you like yourself in order to attract the partner you want and the impressions, and ideas you need to be successful in your relationship; you will discover how to think about yourself and identify your emotions, work and improve on yourself, set and live your standard, make the first move and be in charge of your life. Learn how to be positive and have a relationship you want, celebrate and keep living your success as you create a rightful friendship that supports your relationship. You can build your complete personality and enjoy a successful relationship.

Author: Darlene Lancer
Publisher: Hazelden Publishing
ISBN: 1616495332
Category : Self-Help
Languages : en
Pages : 250

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Book Description
A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Author: Jennifer Lodi-Smith
Publisher: Springer
ISBN: 331971547X
Category : Psychology
Languages : en
Pages : 270

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Book Description
This welcome resource traces the evolution of self-concept clarity and brings together diverse strands of research on this important and still-developing construct. Locating self-concept clarity within current models of personality, identity, and the self, expert contributors define the construct and its critical roles in both individual and collective identity and functioning. The book examines commonly-used measures for assessing clarity, particularly in relation to the more widely understood concept of self-esteem, with recommendations for best practices in assessment. In addition, a wealth of current data highlights the links between self-concept clarity and major areas of mental wellness and dysfunction, from adaptation and leadership to body image issues and schizophrenia. Along the way, it outlines important future directions in research on self-concept clarity. Included in the coverage: Situating self-concept clarity in the landscape of personality. Development of self-concept clarity across the lifespan. Self-concept clarity and romantic relationships. Who am I and why does it matter? Linking personal identity and self-concept clarity. Consequences of self-concept clarity for well-being and motivation. Self-concept clarity and psychopathology. Self-Concept Clarity fills varied theoretical, empirical, and practical needs across mental health fields, and will enhance the work of academics, psychologists interested in the construct as an area of research, and clinicians working with clients struggling with developing and improving their self-concept clarity.

Author: Nicolas GUY
Publisher: Nicolas GUY
ISBN:
Category : Self-Help
Languages : en
Pages : 59

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Book Description
Many people have a misconception of what it means to live a happy life. They think it means living in excess and being surrounded by people who are happy all the time. The truth is that it's more about not allowing circumstances to control your happiness and making the most of opportunities that come your way. If you want to know how to be happy all by yourself, then here are a few tips you would get from this book: Finding great opportunities is something that everyone strives for. However, most people only realize their dreams when they finally get a taste of success. While it's important that you work toward getting wealthy or famous, you don't want to chase after these things. Instead, set small goals that you can accomplish in a reasonable amount of time. By making time for yourself each day, you will be setting the foundation for a successful life later on. This book further explains: · Why you should focus more on the now instead of worrying about the future, · How having a hobby is one of the easiest ways to get into the positive mind set and happiness. · How you can take advantage of your challenges to rebuild and rewire your mind into positivity etc. These and many information resources has led me down the path of writing to you about happiness even though you’re unhappy about anything. This book is a guide towards helping you to find your goals, people around you and the happiness you’ve ignored for one reason or the other, and also… Happy Reading

Author: Tamás, Polgár
Publisher: CSW-Verlag
ISBN: 3941287974
Category : Computers
Languages : en
Pages : 521

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Book Description
FREAX – the biggest book ever written about the history of the computer demoscene. The book tells the complete history of the Commodore 64 and the Amiga, both about the machines and about the underground subcultures around them, from the cracker- and warez-scene to the demoscene, from hacking and phreaking to the ASCII art scene. Interviews with scene celebrities, former key persons of the computer industry, citations from contemporary magazines and fanzines make the narrative history of the big adventure complete. The book contains 350 pages and is illustrated with 480 color photos and screenshots. This is the comprehensive guide to the golden era of home computers.

Author: Emily Roberts
Publisher: New Harbinger Publications
ISBN: 1626251509
Category : Young Adult Nonfiction
Languages : en
Pages : 181

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Book Description
Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.

Author: Digital World
Publisher: Digital World
ISBN: 6589567743
Category : Self-Help
Languages : en
Pages : 87

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Book Description
Napoleon Hill was a renowned author and thinker who developed important concepts for personal and professional success. Its fundamental ideas include the importance of self-discipline, self-confidence, self-motivation, focus, persistence and positive thinking to achieve goals. He emphasized the importance of building solid relationships, dealing with challenges in a resilient way and constantly seeking personal development. In summary, Napoleon Hill's teachings highlight the need for a positive and proactive mindset, combined with diligent and strategic action, to overcome obstacles and achieve success in various areas of life. In this e-book are some general tips for applying Hill's teachings for self-confidence/positive self-image. Don't give up on your goals, even when things get difficult.

Author: Neville Goddard
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523856480
Category :
Languages : en
Pages : 54

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Book Description
Whilst modern day thinkers believe the events of life to be a haphazard collection of causes and effects, Neville Goddard, from his own experience, demonstrates that our lives are the results of our deepest thoughts and feelings. Furthermore, in these two lessons, he instructs us on how to achieve our deepest desires.

Author: Wings of Success
Publisher: Aldo Press
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 51

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Book Description
Do you feel your are being tramplet by everyone? Do people never apreciate what you do? Do you never do something for fear of being rejected... yet once again? Are you allways doubting you abilities and feel you are worthless?

Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253

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Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.