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Building Safety with Trauma-Informed Yoga

Building Safety with Trauma-Informed Yoga PDF Author: Yael Calhoun
Publisher: Taylor & Francis
ISBN: 1040013619
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.
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