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Building a Defensive Foundation

Building a Defensive Foundation PDF Author: Andrew Lacey
Publisher:
ISBN:
Category :
Languages : en
Pages : 70

Book Description
Coaching in an era of multi-dimensional offensive schemes, coaches are constantly looking for an edge that will help put their team over the top every game. The Building a Defensive Foundation book will help you take your team to the next level with the most effective defensive concepts. Easy to teach concepts and drills that can produce a dominant team defense at any level. Covering everything from basic defensive footwork to effectively stopping teams in transition. Author Andrew Lacey has collected more than 200 wins, two regional championships and one state championship at the high school level. He has effectively taught this system at the college level as well in his first season. Lastly, as you read this book you will be able to decide what drill and concepts are appropriate for your program and how to adapt to your team's personnel.

Building a Defensive Foundation

Building a Defensive Foundation PDF Author: Andrew Lacey
Publisher:
ISBN:
Category :
Languages : en
Pages : 70

Book Description
Coaching in an era of multi-dimensional offensive schemes, coaches are constantly looking for an edge that will help put their team over the top every game. The Building a Defensive Foundation book will help you take your team to the next level with the most effective defensive concepts. Easy to teach concepts and drills that can produce a dominant team defense at any level. Covering everything from basic defensive footwork to effectively stopping teams in transition. Author Andrew Lacey has collected more than 200 wins, two regional championships and one state championship at the high school level. He has effectively taught this system at the college level as well in his first season. Lastly, as you read this book you will be able to decide what drill and concepts are appropriate for your program and how to adapt to your team's personnel.

Anchor Points

Anchor Points PDF Author: Cody Alexander
Publisher:
ISBN:
Category :
Languages : en
Pages : 306

Book Description
In the latest book from MatchQuarters, Anchor Points creates a starting place to hybridize a defense for the modern coach. Starting with a brief history lesson, Cody Alexander takes the reader through the development of the modern offense, giving insight as to why defenses must be multiple yet simple in their design. Using best practices from the top minds in football, Anchor Points gives any coach a foundational knowledge of the basic schemes seen in the modern game. From the Over Front to exotic 3rd Down packages, Coach A. takes you through each one explaining their HOW and WHY. Never has there been a time in football where defenses have been challenged than they are right now. The book covers everything from how to hybridize your fronts to creating a 3rd Down blitz package regardless of front base structure. Learn how to develop multiple "defensive formations" while keeping the pedagogy simple and concise. As with all MatchQuarters content, each topic covered carries an explanation on how to implement the scheme and what to expect from the offense. Have a plan and execute! Come learn the art of X.

Structural Analysis of Historical Constructions: Anamnesis, Diagnosis, Therapy, Controls

Structural Analysis of Historical Constructions: Anamnesis, Diagnosis, Therapy, Controls PDF Author: Koen Van Balen
Publisher: CRC Press
ISBN: 1317206614
Category : Technology & Engineering
Languages : en
Pages : 2968

Book Description
Structural Analysis of Historical Constructions. Anamnesis, diagnosis, therapy, controls contains the papers presented at the 10th International Conference on Structural Analysis of Historical Constructions (SAHC2016, Leuven, Belgium, 13-15 September 2016). The main theme of the book is “Anamnesis, Diagnosis, Therapy, Controls”, which emphasizes the importance of all steps of a restoration process in order to obtain a thorough understanding of the structural behaviour of built cultural heritage. The contributions cover every aspect of the structural analysis of historical constructions, such as material characterization, structural modelling, static and dynamic monitoring, non-destructive techniques for on-site investigation, seismic behaviour, rehabilitation, traditional and innovative repair techniques, and case studies. A special focus has been put on six specific themes: - Innovation and heritage - Preventive conservation - Computational strategies for heritage structures - Sustainable strengthening of masonry with composites - Values and sustainability, and - Subsoil interaction The knowledge, insights and ideas in Structural Analysis of Historical Constructions. Anamnesis, diagnosis, therapy, controls make this book of abstracts and the corresponding, digital full-colour conference proceedings containing the full papers must-have literature for researchers and practitioners involved in the structural analysis of historical constructions.

Revisiting the Foundations

Revisiting the Foundations PDF Author: Dr. Kazumba Charles
Publisher: WestBow Press
ISBN: 1490897550
Category : Religion
Languages : en
Pages : 129

Book Description
Psalm 11:3 reads, If the foundation be destroyed, what can the righteous do?" Behind every social and spiritual problem stands the greater problem of the foundation. The foundation of our life is the source of our spiritual strength and stability. We cannot withstand or overcome the demonic forces of this world without building a strong spiritual foundation. Satan's goal is to tamper with our spiritual foundation, which is the source or center of our belief, faith, stability, and trust in God. In Revisiting the Foundations, author Kazumba Charles shows you how to build your foundation with the only one who can defeat SatanJesus Christ! The author takes you through questions to assess your present situation. Is your spiritual foundation strong enough to withstand the pressures of life? Are you ready to become spiritually healthy, desire to change the current condition of your life, and become steadfast in your faith and trust in God? In "Revisiting The Foundations" You will discover also how you can build your life on the undefeatable, unshakable, and indestructible foundation of Jesus Christ. With faith based on such a foundation, nothing is impossible.

Defending the Spread

Defending the Spread PDF Author: Zhang Wei Ming (张伟明)
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
Throughout history, warriors and fighters across cultures have recognized the paramount importance of defending oneself against adversaries. From ancient civilizations to modern combat sports, the pursuit of mastering defensive techniques has remained a constant endeavor. In this historical overview, we delve into the evolution of defensive strategies, tracing their development from the earliest recorded martial practices to the sophisticated systems employed in contemporary combat sports. The objectives of our exploration are twofold: to appreciate the significance of defense in martial arts and to equip practitioners with the knowledge and skills necessary to excel in defensive techniques. By understanding the historical context and evolution of defense, practitioners can gain insights into the underlying principles and philosophies that have shaped defensive strategies over time. Furthermore, our aim is to provide a comprehensive guide to various defensive techniques, ranging from fundamental principles to advanced concepts, empowering practitioners to effectively thwart takedowns and maintain vertical stance in combat scenarios. Our journey begins with an exploration of the fundamentals of vertical stance, laying the groundwork for understanding the importance of maintaining an upright position in combat. We then delve into the intricacies of identifying takedown threats, equipping practitioners with the ability to recognize and anticipate potential attacks from opponents. Building upon this foundation, we explore reactive defense techniques, focusing on instinctive responses to imminent takedown attempts. Moving forward, we transition to proactive defensive strategies, emphasizing preemptive measures to deter opponents from initiating takedowns. We delve into the art of countering takedown attempts, providing practitioners with a repertoire of techniques to neutralize and reverse the momentum of their adversaries. Through a series of drills designed to enhance defensive reflexes and timing, practitioners can hone their defensive skills in a controlled training environment. As we progress, we discuss the application of defensive tactics in sparring, emphasizing the importance of integrating defensive maneuvers seamlessly into offensive sequences. We also explore the psychological aspects of defense, highlighting the significance of maintaining a defensive mindset and remaining composed under pressure. Furthermore, we address the nuances of defensive tactics in competitive settings, offering insights into strategic approaches to defensive engagements. In our quest for mastery, we focus on evaluating and improving defensive skills, providing practitioners with tools and methodologies for self-assessment and continuous improvement. We also delve into advanced defensive concepts, exploring nuanced strategies and tactics employed by elite practitioners in high-level competition. Additionally, we discuss the integration of defense into overall skill development, emphasizing the symbiotic relationship between defensive proficiency and overall martial prowess. Furthermore, we examine defensive tactics tailored to specific martial arts disciplines, recognizing the unique nuances and requirements of each art form. Whether it be striking arts such as Muay Thai and boxing or grappling arts such as Brazilian Jiu-Jitsu and wrestling, we offer tailored insights and strategies to enhance defensive capabilities in various contexts. Finally, we conclude our journey by reaffirming the enduring importance of defense in martial arts, underscoring its role as a foundational element of combat proficiency. In essence, our exploration of defensive strategies encompasses a holistic approach, combining historical insights, technical expertise, and practical application to empower practitioners with the knowledge and skills necessary to excel in defensive combat scenarios.

The Roman and Early-Byzantine Fortifications of Lower Moesia and Northern Thrace

The Roman and Early-Byzantine Fortifications of Lower Moesia and Northern Thrace PDF Author: Małgorzata Biernacka-Lubańska
Publisher:
ISBN:
Category : Bulgaria
Languages : en
Pages : 298

Book Description


Futsal

Futsal PDF Author: Peter Sturgess
Publisher: Bloomsbury Publishing
ISBN: 1472929950
Category : Sports & Recreation
Languages : en
Pages : 194

Book Description
The first English-language futsal guide covering training, technique and tactics. Many of the top world-class professional football players played Futsal in their youth – Pelé, Luis Figo, Lionel Messi, Cristiano Ronaldo, Xavi and Fabregas – and have stated that playing the game made them the great players they are today. Futsal is an exciting, fast moving game of technique, skill, tactics and physical endeavour. Players take the ultimate challenge by testing their skills under the most intense pressure due to the lack of time and space. Coaches face huge tactical challenges as the game changes minute by minute. It is for these reasons that Futsal has taken a huge grip upon the football landscape and the development of players from grassroots upwards. This book is the ideal book to assist players and coaches in honing their futsal skills and techniques. If you want to be the new Messi, Ronaldo or Fabregas, can you afford not to read this book?

Demon Defense and Demon Doubling

Demon Defense and Demon Doubling PDF Author: Augie Boehm
Publisher:
ISBN: 9780972806145
Category : Contract bridge
Languages : en
Pages : 0

Book Description
Doubling for penalties increases the stakes and raises the blood pressure. For this you need confidence, and that is where tight defense plays a crucial role. Good defenders risk more penalty doubles. Demon - Doublers are not born; they rise from the ranks of Demon ? Defenders. That is why this book begins with defense, to build a confident foundation for doubling. A sound bidding style also helps: it inspires confidence to know that partner has his bids.This is not a book for beginners; I assume you know your basics about leads and signals. It teaches you how to use defensive information. The Socratic method (constant questioning) that I use promotes logical thinking in a way that promulgating rules cannot.By the end of Part I, as a graduate Demon Defender, you should be primed for the adventurous world of penalty doubles. Part II explains when to double (and when not to) and shows how defending doubled contracts, especially partials, has a rhythm of its own. When you have absorbed the lessons in this book, be prepared for a change in your bridge life. You will win more, a lot more.

An Old Testament Theology

An Old Testament Theology PDF Author: Bruce K. Waltke
Publisher: Zondervan Academic
ISBN: 0310863325
Category : Religion
Languages : en
Pages : 1042

Book Description
The Old Testament is more than a religious history of the nation of Israel. It is more than a portrait gallery of heroes of the faith. It is even more than a theological and prophetic backdrop to the New Testament. Beyond these, the Old Testament is inspired revelation of the very nature, character, and works of God. As renowned Old Testament scholar Bruce Waltke writes in the preface of this book, the Old Testament’s every sentence is “fraught with theology, worthy of reflection.” This book is the result of decades of reflection informed by an extensive knowledge of the Hebrew language, the best of critical scholarship, a deep understanding of both the content and spirit of the Old Testament, and a thoroughly evangelical conviction. Taking a narrative, chronological approach to the text, Waltke employs rhetorical criticism to illuminate the theologies of the biblical narrators. Through careful study, he shows that the unifying theme of the Old Testament is the “breaking in of the kingdom of God.” This theme helps the reader better understand not only the Old Testament, but also the New Testament, the continuity of the entire Bible, and ultimately, God himself.

A Brief History of Basketball in the Mediterranean - From Shore to Court

A Brief History of Basketball in the Mediterranean - From Shore to Court PDF Author: Luckey Helms
Publisher: HoopsWithoutBorders
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 227

Book Description
Dive into the rich history and cultural significance of basketball in the Mediterranean with "A Brief History of Basketball in the Mediterranean." This book explores how basketball has flourished in this diverse and historically rich region, from its introduction in the early 20th century to its current status as a beloved sport that unites communities and fosters regional pride. Read about key moments and influential figures that have shaped Mediterranean basketball, including the rise of early professional clubs, and the success of players important players. Discover the unique blend of styles and strategies in the region and learn about the cultural significance of basketball in fostering community and identity. Through detailed research and engaging storytelling, "A Brief History of Basketball in the Mediterranean" highlights the sport’s evolution and its impact on the region’s social and cultural landscape. This book is an essential read for basketball enthusiasts, historians, and anyone interested in the intersection of sports and society in the Mediterranean.