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Author: Kestrel Gates Publisher: Createspace Independent Publishing Platform ISBN: 9781533610386 Category : Languages : en Pages : 104
Book Description
The Build Your Nest workbook offers expectant parents a postpartum planning process for having rest, support, and care after their babies are born. It gives plenty of guide posts, and yet supports people in finding their own way. They come through the process with a personalized plan, specific to their parenting style, family structure, and community. The workbook* honors this time with a new born as precious and sacred* addresses your needs for nourishment, rest, baby bonding, and community* supports you in personal reflection* affirms your inner wisdom and parenting styles* helps you uncover resources you may not realized were there* invites dialogue between you and your partner, supporting alignmentThe Workbook draws on traditional postpartum practices that honor new mothers with care with a focus on recovery and long term health. Specifically, I look to Chinese Medicine and traditional Asian practices that are about rest and warmth. The workbook guides you in setting up contingency plans for unexpected birth outcomes and challenges specific to the postpartum time. It offers information on cesarean recovery, mental health challenges, breastfeeding and bottle feeding. It also has a multiples section for parents expecting twins or triplets. It explains placenta encapsulation, belly wrapping, and other DIY recovery tools. It also explores other aspects of your life that are affected like your finances and your family relationships. I take a holistic approach that is both gentle and informative, empowering you to pick and choose what is right for you and your family.The workbook can help you plan for slowing down and savoring your newborn, feeling rested and taken care of, and knowing that you have a community there to help you when you need it.The workbook includes:* holistic tips for healing* practical solutions to common challenges-journal exercises* planning calendars and worksheets* a pregnancy-to-do list-getting to know your local resources* complete template for your postpartum planEven if you have the most attentive work-at-home partner or your mother is coming for 2 weeks or you've hired a postpartum doula, The Workbook will be enormously helpful. You will see how their support fits into your larger plan and ease the transition when you no longer have their support. Creating a broader base of support will help you feel more connected to your community.You may have older children and you have been through all this before. While in some ways experienced mothers can welcome a new baby with more confidence and ease, it is important to remember that each birth and each baby is a whole new experience. Usually families with older children receive less support even though their parenting load is growing. Careful planning and calling in support is beneficial to the whole family, helping older siblings adjust to life with a newborn.Mothers benefit from being well taken care of. Babies benefit from having mothers that are well taken care of. Siblings, husbands, partners benefit from having mothers that are well taken care of. There is always more love to go around, when there is less stress. This is something that we can plan for!
Author: Kestrel Gates Publisher: Createspace Independent Publishing Platform ISBN: 9781533610386 Category : Languages : en Pages : 104
Book Description
The Build Your Nest workbook offers expectant parents a postpartum planning process for having rest, support, and care after their babies are born. It gives plenty of guide posts, and yet supports people in finding their own way. They come through the process with a personalized plan, specific to their parenting style, family structure, and community. The workbook* honors this time with a new born as precious and sacred* addresses your needs for nourishment, rest, baby bonding, and community* supports you in personal reflection* affirms your inner wisdom and parenting styles* helps you uncover resources you may not realized were there* invites dialogue between you and your partner, supporting alignmentThe Workbook draws on traditional postpartum practices that honor new mothers with care with a focus on recovery and long term health. Specifically, I look to Chinese Medicine and traditional Asian practices that are about rest and warmth. The workbook guides you in setting up contingency plans for unexpected birth outcomes and challenges specific to the postpartum time. It offers information on cesarean recovery, mental health challenges, breastfeeding and bottle feeding. It also has a multiples section for parents expecting twins or triplets. It explains placenta encapsulation, belly wrapping, and other DIY recovery tools. It also explores other aspects of your life that are affected like your finances and your family relationships. I take a holistic approach that is both gentle and informative, empowering you to pick and choose what is right for you and your family.The workbook can help you plan for slowing down and savoring your newborn, feeling rested and taken care of, and knowing that you have a community there to help you when you need it.The workbook includes:* holistic tips for healing* practical solutions to common challenges-journal exercises* planning calendars and worksheets* a pregnancy-to-do list-getting to know your local resources* complete template for your postpartum planEven if you have the most attentive work-at-home partner or your mother is coming for 2 weeks or you've hired a postpartum doula, The Workbook will be enormously helpful. You will see how their support fits into your larger plan and ease the transition when you no longer have their support. Creating a broader base of support will help you feel more connected to your community.You may have older children and you have been through all this before. While in some ways experienced mothers can welcome a new baby with more confidence and ease, it is important to remember that each birth and each baby is a whole new experience. Usually families with older children receive less support even though their parenting load is growing. Careful planning and calling in support is beneficial to the whole family, helping older siblings adjust to life with a newborn.Mothers benefit from being well taken care of. Babies benefit from having mothers that are well taken care of. Siblings, husbands, partners benefit from having mothers that are well taken care of. There is always more love to go around, when there is less stress. This is something that we can plan for!
Author: Ken Kamen Publisher: John Wiley & Sons ISBN: 1118004159 Category : Business & Economics Languages : en Pages : 232
Book Description
Expert advice for changing how you think about money in order to rebuild and protect your retirement assets. Investors who suffered tremendous losses in the market meltdown of 2008 want to know how to protect themselves from being so vulnerable in the future. In Reclaim Your Nest Egg: Take Control of Your Financial Future, Ken Kamen shows investors how they gave up control of their finances and how they can get it back again. Kamen explains: How to recognize the psychological pitfalls, the distracting “noise” from the media and the internet, and the bad financial advice that derailed your planning. How to develop a set of investment principles that can serve as your personal Commandments and keep you on course. How to adopt an investment approach that maximizes the potential for growth while reducing risk, and how to implement it without being confused or overwhelmed. Reclaim Your Nest Egg helps readers find a customized investment strategy that suits their budget and temperament and gives them their best chance of meeting their retirement goals.
Author: John Jakasal Publisher: Xlibris Corporation ISBN: 1479725129 Category : Family & Relationships Languages : en Pages : 134
Book Description
Grenadian Experience Shines Like a Caribbean Jewel in this Book of Personal History John Jakasal poetically presents the soul of Grenada and how it can survive and prosper as world renowned "Isle of Spice" with his life as an example. USA, The Caribbean & Globally Grenadian writer and author John Jakasal weaves "the cobweb that hides two paths in life" in the eminently readable memoir Grow Your Wings, Fly Away And Build Your Nest. Sharing his family background and life story, he spins illuminating connections to Grenadian history through the colonial phase and compares it to the modern, complex fruit of that history to rekindle the island's spicy reputation and agricultural foundation that has seemingly lost its colors diminished by the annual hurricanes. He discusses what it means to be a Grenadian American as chief Technologist, Professor in the school of Radiology Technology and Clinical Instructor. His kind finds itself readily accepted in New York City, a place known for its homogenous international culture. His story may be unusual to many, but it is given serious consideration in this eye-opening memoir of a young man from humble beginnings who worked hard, left his parents' home, never forgetting from where he came, became independent, owes not a single man, and now comfortably retired. Author John Jakasal's textual path dances on the light of his spider's web, and the dance of the spider as he weaves a vision of home, of a place to live and make a living in an agricultural safety net. Yet the delicate nature of Grenada's present is also present in the proceedings. The spider's web is a delicate, gossamer beauty and it is Jakasal's brilliant poetic view of his mother island; little Grenada swamped by waves modernism and highwood. In Jakasal, as well as in the strong moral heart of his book, lie all things Grenadian: The island beauty and its blessed clime, the physical points of national identity that are still remarkably untouched despite the onslaught of modernity. This is further refined into an appreciation of how America is a place of opportunity for anyone willing. A place where a Grenadian's native qualities can shine. Jakasal gives readers the taste of native Grenadian stew in this work, and it is an experience both filling and a taste everyone of his readers will remember with an appreciation of the nation and the people that made it.
Author: Martin Jenkins Publisher: ISBN: 9781406382709 Category : Birds Languages : en Pages : 32
Book Description
A beautifully illustrated picture book introducing young children to the concept of forces. Bird is building her nest. She pushes and pulls twigs into place until she's made a cosy cup, ready and waiting ... can you guess what for? This beautiful picture book is the perfect introduction to forces and the concept of pushing and pulling, and is the third in the Science Story Book series from Walker Books. Bird Builds a Nest is illustrated by up-and-coming talent Richard Jones and written by author Martin Jenkins, the award-winning author of Can We Save the Tiger? and Ape. The third book in Walker's Science Story Book series, introducing scientific concepts to young children. The main narrative tells the story of a bird building her nest. The smaller captions point out and explain the scientific concepts behind the story - forces, pushing, pulling, weight, strength and gravity. Complete with an index and an experiment to get children thinking about the science behind the story
Author: Catherine Friend Publisher: Candlewick Press ISBN: 9780763624309 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Jack the cat gets much more than he bargained for when he decides to build the perfect nest to attract the perfect chicken, who will lay the perfect egg, which will make the perfect omelet.
Author: Gideon Sterer Publisher: Penguin ISBN: 0735228272 Category : Juvenile Fiction Languages : en Pages : 42
Book Description
A hilarious and oh-so-honest look at the art of sharing, from New York Times bestselling author Gideon Sterer Bird is just about to put the finishing touches on her new home when she suddenly finds that her nest is already full--of someone else. So she reluctantly builds another nest. But Fox finds this new nest quite comfy, and Brush Hog loves the view from Bird's next attempt. Soon the Acacia tree is bursting with happily nested animals of all shapes and stripes--everyone except bird! But when Bird finally finds a way to evict her unwelcome guests, the animals realize their mistake and build a nest that's big enough for all of them. Well, almost...
Author: Jennifer Ward Publisher: Simon and Schuster ISBN: 1442421169 Category : Juvenile Nonfiction Languages : en Pages : 40
Book Description
Illustrations and simple, rhyming text introduce different kinds of birds' nests, from the scrapes falcons build on high, craggy ledges to the underground nests burrowing owls dig. Includes brief facts about each kind of bird.
Author: Evelyn Searle Hess Publisher: ISBN: 9780870718052 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
For fifteen years, Evelyn Hess and her husband David lived in a tent and trailer, without electricity or running water, on twenty acres of wild land in the foothills of the Oregon Coast Range. When they decided to build a house - a real house at last - they knew it would have to respect the lessons of simple living that they learned in their camping life. They knew they could not do it alone. Building a Better Nest chronicles their adventures as they begin to construct a house of their own, seeking a model for sustainable living not just in their home, but beyond its walls. What does it mean to build a better nest? Better for whom? Is it better for the individual or family? The planet? Green building and sustainable design are popular buzzwords, but to Hess, sustainable building is not a simple matter of buying and installing the latest recycled flooring products. It is also about cooperative work: working together in employment, in research, in activism, and in life. Hess is concerned with her local watershed, but also with the widening income gap, disappearing species, and peak resources. She actively works to reduce overconsumption and waste. For Hess, these problems are both philosophical and practical. As Hess and her husband age, the questions of how to live responsibly arise with greater frequency and urgency. With unfailing wit and humor, she looks for answers in such places as neuroscience, Buddhism, and her ancestral legacy. Building a Better Nest will appeal to anyone with an interest in sustainable building, off-grid living, or alternative communities. The questions it asks about the way we live are earnest and important, from an author whose voice is steeped in wisdom and gratitude.
Author: Doris L. Mueller Publisher: Arbordale Publishing ISBN: 1934359254 Category : Juvenile Fiction Languages : en Pages : 18
Book Description
In a clever retelling of an Old English folk tale, Magpie patiently explains to the other birds how to build a magnificent nest, but most fly off without listening to all the directions which is why, to this day, birds' nests come in all different shapes and sizes. Simultaneous.
Author: Tony Fadell Publisher: HarperCollins ISBN: 0063046075 Category : Business & Economics Languages : en Pages : 474
Book Description
**New York Times, Wall Street Journal, and USAToday Bestseller** Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in 30+ years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopedia. So that’s what this book is. An advice encyclopedia. A mentor in a box. Written for anyone who wants to grow at work—from young grads navigating their first jobs to CEOs deciding whether to sell their company—Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century. Each quick 5-20 page entry builds on the previous one, charting Tony’s personal journey from a product designer to a leader, from a startup founder to an executive to a mentor. Tony uses examples that are instantly captivating, like the process of building the very first iPod and iPhone. Every chapter is designed to help readers with a problem they’re facing right now—how to get funding for their startup, whether to quit their job or not, or just how to deal with the jerk in the next cubicle. Tony forged his path to success alongside mentors like Steve Jobs and Bill Campbell, icons of Silicon Valley who succeeded time and time again. But Tony doesn’t follow the Silicon Valley credo that you have to reinvent everything from scratch to make something great. His advice is unorthodox because it’s old school. Because Tony’s learned that human nature doesn’t change. You don’t have to reinvent how you lead and manage—just what you make. And Tony’s ready to help everyone make things worth making.
Author: Kestrel Gates
Author: Kestrel Gates
Author: Ken Kamen
Author: John Jakasal
Author: Martin Jenkins
Author: Catherine Friend
Author: Gideon Sterer
Author: Jennifer Ward
Author: Evelyn Searle Hess
Author: Doris L. Mueller
Author: Tony Fadell