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My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Budgie Breeding Record Book

Budgie Breeding Record Book PDF Author: Bird Books
Publisher:
ISBN: 9781790865635
Category :
Languages : en
Pages : 102

Book Description
This Budgie breeding book has 100 breeding templates inside which include date paired, cage number, cock number, variety, hen number, date laid, date hatched, male, female, ring numbers, band color, infertile, dead in shell and died after hatch, chicks up to 10 and space for notes.

Budgie Breeding Record Book

Budgie Breeding Record Book PDF Author: Bird Books
Publisher: Independently Published
ISBN: 9781790869503
Category :
Languages : en
Pages : 102

Book Description
This Budgie breeding book has 100 breeding templates inside which include date paired, cage number, cock number, variety, hen number, date laid, date hatched, male, female, ring numbers, band color, infertile, dead in shell and died after hatch, chicks up to 10 and space for notes.

Underground

Underground PDF Author: Suelette Dreyfus
Publisher: Canongate Books
ISBN: 085786260X
Category : Computers
Languages : en
Pages : 517

Book Description
Suelette Dreyfus and her co-author, WikiLeaks founder Julian Assange, tell the extraordinary true story of the computer underground, and the bizarre lives and crimes of an elite ring of international hackers who took on the establishment. Spanning three continents and a decade of high level infiltration, they created chaos amongst some of the world's biggest and most powerful organisations, including NASA and the US military. Brilliant and obsessed, many of them found themselves addicted to hacking and phreaking. Some descended into drugs and madness, others ended up in jail. As riveting as the finest detective novel and meticulously researched, Underground follows the hackers through their crimes, their betrayals, the hunt, raids and investigations. It is a gripping tale of the digital underground.

The Magnificent Lives of Marjorie Post

The Magnificent Lives of Marjorie Post PDF Author: Allison Pataki
Publisher: Ballantine Books
ISBN: 0593355687
Category : Fiction
Languages : en
Pages : 401

Book Description
NATIONAL BESTSELLER • “Marvelous . . . I just had to be there with the Post cereal heiress through every twist and turn.”—Martha Hall Kelly, New York Times bestselling author of Lilac Girls “New-money heiress Marjorie Post isn’t content to remain a society bride as she remakes herself into a savvy entrepreneur, a visionary philanthropist, a presidential hostess, and much more.”—Kate Quinn, New York Times bestselling author of The Rose Code Mrs. Post, the President and First Lady are here to see you. . . . So begins another average evening for Marjorie Merriweather Post. Presidents have come and gone, but she has hosted them all. Growing up in the modest farmlands of Battle Creek, Michigan, Marjorie was inspired by a few simple rules: always think for yourself, never take success for granted, and work hard—even when deemed American royalty, even while covered in imperial diamonds. Marjorie had an insatiable drive to live and love and to give more than she got. From crawling through Moscow warehouses to rescue the Tsar’s treasures to outrunning the Nazis in London, from serving the homeless of the Great Depression to entertaining Roosevelts, Kennedys, and Hollywood’s biggest stars, Marjorie Merriweather Post lived an epic life few could imagine. Marjorie’s journey began gluing cereal boxes in her father’s barn as a young girl. No one could have predicted that C. W. Post’s Cereal Company would grow into the General Foods empire and reshape the American way of life, with Marjorie as its heiress and leading lady. Not content to stay in her prescribed roles of high-society wife, mother, and hostess, Marjorie dared to demand more, making history in the process. Before turning thirty she amassed millions, becoming the wealthiest woman in the United States. But it was her life-force, advocacy, passion, and adventurous spirit that led to her stunning legacy. And yet Marjorie’s story, though full of beauty and grandeur, set in the palatial homes she built such as Mar-a-Lago, was equally marked by challenge and tumult. A wife four times over, Marjorie sought her happily-ever-after with the blue-blooded party boy who could not outrun his demons, the charismatic financier whose charm turned to betrayal, the international diplomat with a dark side, and the bon vivant whose shocking secrets would shake Marjorie and all of society. Marjorie did everything on a grand scale, especially when it came to love. Bestselling and acclaimed author Allison Pataki has crafted an intimate portrait of a larger-than-life woman, a powerful story of one woman falling in love with her own voice and embracing her own power while shaping history in the process.

The Parakeet Handbook

The Parakeet Handbook PDF Author: Annette Wolter
Publisher: B.E.S. Publishing
ISBN: 9780764110184
Category : Pets
Languages : en
Pages : 168

Book Description
A practical guide to caring for parakeets that covers purchasing, cages and maintenance, food, health care and diseases, behavior, toys, talking, and breeding, and includes a section on wild parakeets in Australia.

Women Out of Their Sphere

Women Out of Their Sphere PDF Author: Anne McLay
Publisher:
ISBN:
Category :
Languages : en
Pages : 483

Book Description


Girlvana

Girlvana PDF Author: Ally Maz
Publisher: Appetite by Random House
ISBN: 0147530679
Category : Self-Help
Languages : en
Pages : 263

Book Description
A handbook for the self--a compassionate, honest, and personal guide to empowering yourself, and others, for a safer and more inclusive world. BEING A TEENAGER can be a beautiful time in your life. But it can also be one filled with self-doubt, worries, and complicated relationships. Focusing on school and activities, friendship and family, feeling comfortable in your body, knowing and celebrating who you are in this world--it's hard to do all at once. Sometimes it may feel as though you're not doing it right, or that you don't know how to do it. Sometimes you may feel alone, and like you don't fit in--because you don't look like other people, or because you're not the "right" size or shape or skin color. It's tough to feel like you belong when so many things, like social media and the internet, are telling you that you don't. Girlvana will inspire you to connect with your body, mind, and community to become the best possible version of yourself. Using the ancient teachings of yoga and the foundations of meditation and breathwork, this book will teach you to explore yourself from the outside in--to honor your body, to invite and accept your feelings, to work through tough conversations and negative thoughts--to develop self-acceptance and self-love. Along the way, you'll also discover the power of finding and using your voice so you can become a better friend and ally; so you can speak out and fight against injustices and inequities; so you can use your privilege for good; and so you can, ultimately, demand change for a brighter world. Featuring yoga flows and meditations, and in­cluding breathing exercises and journaling prompts, Girlvana is the essential guide for any self-identified young woman in today's world.

The Invisible String

The Invisible String PDF Author: Patrice Karst
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Book Description
When Liza and Jeremy run to their mother during a scary storm, she comforts them by telling them about the Invisible String, which connects people who love each other no matter where they are and means that they are never alone. This heartwarming picture book for all ages explores questions about the intangible yet unbreakable connections between us, and opens up deeper conversations about love.

Extinctions

Extinctions PDF Author: Josephine Wilson
Publisher: Serpent's Tail
ISBN: 1782834613
Category : Fiction
Languages : en
Pages : 328

Book Description
Professor Frederick Lothian, retired engineer, world expert on concrete and connoisseur of modernist design, has quarantined himself from life by moving to a retirement village. Surrounded and obstructed by the debris of his life, he is determined to be miserable, but is tired of his existence and of the life he has chosen. When a series of unfortunate incidents forces him and his neighbour, Jan, together, he begins to realise the damage done by the accumulation of a lifetime's secrets and lies, and to comprehend his own shortcomings. Finally, Frederick Lothian has the opportunity to build something meaningful for the ones he loves. Humorous, poignant and galvanising, this is a novel about all kinds of extinction - natural, racial, national and personal - and what we can do to prevent them.